Honey Nut Cheerios Cereal, Limited Edition Happy Heart Shapes, 10.8 oz
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Heart-Healthy Ingredients
Honey Nut Cheerios promotes heart health with whole grain oats and zero cholesterol, aligning with American Heart Association guidelines. -
Rich in Essential Vitamins
Packed with a variety of vitamins such as Vitamin D, B vitamins, and Iron, this cereal supports overall health and meets up to 50% of daily folic acid needs. -
Low in Saturated Fat
With only 0.5g of saturated fat per serving, this cereal is an excellent choice for maintaining a healthy diet as recommended by the USDA.
Who Should Buy?
Suitable for | Not Suitable for |
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The Heart Health AdvocatePerfect for individuals focusing on cardiovascular health, thanks to its cholesterol-free and heart-healthy ingredients. |
The Low-Sodium DieterNot suitable for those strictly managing their sodium intake due to its relatively high sodium content. |
The Vitamin SeekerIdeal for those looking to boost their daily vitamin intake naturally with their breakfast cereal. |
Who Should Buy?
suitability |
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The Heart Health AdvocatePerfect for individuals focusing on cardiovascular health, thanks to its cholesterol-free and heart-healthy ingredients. |
The Vitamin SeekerIdeal for those looking to boost their daily vitamin intake naturally with their breakfast cereal. |
The Low-Sodium DieterNot suitable for those strictly managing their sodium intake due to its relatively high sodium content. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 140 kcal per serving, which is moderate and can fit well into a balanced diet, aligning with FDA's general guidance on a 2000 calorie diet.
- Fat: Total fat is 3g per serving, with 0.5g saturated fat. This is low and in line with USDA recommendations for a healthy diet.
- Cholesterol: Contains 0mg of cholesterol, which is beneficial for maintaining heart health as per American Heart Association guidelines.
- Protein: Provides 2g of protein per serving, which is relatively low but can contribute to daily protein intake.
- Carbohydrate: Total carbohydrates are 28g per serving, including 2g of dietary fiber and 9g of sugars. The fiber content is beneficial for digestion.
- Sugars: Contains 9g of sugars per serving. While not high, it's important to consider this within the context of overall sugar intake as per FDA guidelines.
- Sodium: With 310mg of sodium per serving, it is moderate and aligns with FDA recommendations for a low sodium diet.
- Fiber: Provides 2g of dietary fiber per serving, contributing to the daily fiber intake recommended by the USDA for digestive health.
- Vitamins: Contains a variety of vitamins, including Vitamin D, B vitamins, and Vitamin E, which are essential for overall health.
Product Evaluation
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Product Details
Ingredients
Whole Grain Oats, Sugar, Corn Starch, Honey, Brown Sugar Syrup, Salt, Tripotassium Phosphate, Canola and/or Sunflower Oil, Natural Almond Flavor, Vitamin E (mixed tocopherols), Calcium Carbonate, Vitamin C (sodium ascorbate), Iron, Zinc (mineral nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine hydrochloride), Vitamin B1 (thiamin mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic acid), Vitamin B12, Vitamin D3Nutrition Label
Nutrient | Amount |
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Serving Size | 1 cup (37g) |
Servings Per Container | about 8 |
Calories | 140kcal |
Total Fat | 3g |
Saturated Fat | 0.5g |
Trans Fat | 0g |
Cholesterol | 0mg |
Sodium | 310mg |
Total Carbohydrate | 28g |
Dietary Fiber | 2g |
Sugars | 9g |
Protein | 2g |
Vitamin A | 0% |
Vitamin C | 0% |
Calcium | 10% |
Iron | 25% |
Vitamin D | 20% |
Vitamin E | 0% |
Thiamin | 20% |
Niacin | 25% |
Vitamin B6 | 20% |
Folic Acid | 50% |
Vitamin B12 | 20% |
Pantothenic Acid | 0% |
Phosphorous | 6% |
Magnesium | 2% |
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AI Evaluators' Take ✨
The Luxury Lifestyle Lover ★ ★ ★ ★ ★
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The Fitness Fanatic ★ ★ ★ ★
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The Health-Conscious Baker ★ ★ ★
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The Trendy Millennial Mom ★ ★ ★
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The DIY Craftsman ★ ★ ★
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