Amidst a sea of sweet treats, HERSHEY'S SPECIAL DARK stands out not just for its rich flavor but also for its health benefits. This dark chocolate bar offers a mildly sweet taste, low sodium, and a good iron content, making it a thoughtful choice for health-conscious chocolate lovers.
HERSHEY'S SPECIAL DARK Mildly Sweet Dark Chocolate, 4.25 oz (12 Count)
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Rich Flavor Profile
HERSHEY'S SPECIAL DARK offers a rich, mildly sweet dark chocolate experience, appealing to those who prefer less sweetness and more depth in their chocolate. -
Low Sodium, Heart-Healthy Option
With only 15mg of sodium and 5mg of cholesterol per serving, this chocolate supports a heart-healthy diet, making it a guilt-free indulgence for health-conscious chocolate lovers. -
Iron-Fortified Treat
Each serving provides 10% of the daily value for iron, beneficial for preventing anemia and boosting overall health, making it a nutritious choice for those needing extra iron.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Health-Conscious IndulgersIdeal for those who enjoy a sweet treat but also keep an eye on their health metrics, particularly sodium and cholesterol. |
Low-Fat Diet FollowersNot suitable for individuals strictly managing their intake of saturated fats due to its higher levels. |
Iron Deficiency IndividualsAn excellent choice for individuals looking to increase their dietary iron intake without resorting to supplements. |
Who Should Buy?
| suitability |
|---|
Health-Conscious IndulgersIdeal for those who enjoy a sweet treat but also keep an eye on their health metrics, particularly sodium and cholesterol. |
Iron Deficiency IndividualsAn excellent choice for individuals looking to increase their dietary iron intake without resorting to supplements. |
Low-Fat Diet FollowersNot suitable for individuals strictly managing their intake of saturated fats due to its higher levels. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 180 calories per serving, which is moderate and can fit into a daily diet based on a 2000 calorie intake as per FDA guidelines.
- Fat: Total fat content is 12g, with 7g of saturated fat. This should be consumed in moderation as per USDA guidelines to manage cholesterol levels.
- Cholesterol: Contains 5mg of cholesterol per serving, which is low and aligns with the American Heart Association's recommendations for a heart-healthy diet.
- Protein: Provides 2g of protein per serving, which is low compared to the USDA's recommended daily intake of 46g for adult women and 56g for adult men.
- Carbohydrate: Contains 23g of carbohydrates, which is moderate but should be considered in daily intake planning.
- Sugars: With 19g of sugars, this product is high in sugars. The FDA recommends limiting added sugars to less than 10% of daily caloric intake.
- Sodium: At 15mg per serving, this product is very low in sodium, which is beneficial for maintaining a healthy blood pressure as per FDA and WHO guidelines.
- Fiber: Provides 3g of dietary fiber, which is beneficial for digestion and contributes to the USDA's recommended daily intake of 25g for women and 38g for men.
- Vitamins: Contains minimal amounts of vitamins A and C, which are not significant for daily intake.
- Calcium: Contains no calcium, which is essential for bone health as per FDA and WHO recommendations.
- Iron: Provides 10% of the daily value for iron per serving, which is beneficial for preventing anemia as per FDA guidelines.
Product Evaluation
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Product Details
Ingredients
sugar, chocolate, cocoa butter, milk fat, cocoa processed with alkali, lecithin (soy), PGPR, natural flavorNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 38g |
| Servings Per Container | 1 |
| Calories | 180kcal |
| Total Fat | 12g |
| Saturated Fat | 7g |
| Trans Fat | 0g |
| Cholesterol | 5mg |
| Sodium | 15mg |
| Total Carbohydrate | 23g |
| Dietary Fiber | 3g |
| Total Sugars | 19g |
| Protein | 2g |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 0% |
| Iron | 10% |
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AI Evaluators' Take ✨
The Indulgent Connoisseur ★ ★ ★ ★ ★
Decadent Dan appreciates the rich, mildly sweet profile of HERSHEY'S SPECIAL DARK. The high brand reputation and visual appeal meet his standards, making it a top recommendation for those seeking luxury in everyday treats.
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The Gourmet Voyager ★ ★ ★ ★ ★
Epicurean Elliot finds the HERSHEY'S SPECIAL DARK to align well with his gourmet standards, particularly noting its rich texture and appealing presentation, although he notes the brand could improve its cultural significance.
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The Health-Conscious Foodie ★ ★ ★ ★
WholeGrain Becky acknowledges the low sodium and cholesterol levels, which align with a heart-healthy diet, but is concerned about the high sugar and fat content, making it a conditional recommendation.
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The Eco-Friendly Eater ★ ★ ★ ★
GreenGourmet Alex praises the product's minimal sodium content and rich flavor but notes the lack of significant allergen-free claims, suggesting cautious indulgence for those with dietary restrictions.
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The Organic Trendsetter ★ ★ ★ ★
EcoChic Lana is moderately pleased with the brand's reputation and the product's nutritional balance but finds the flavor complexity lacking compared to more artisanal offerings.
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