Herdez Salsa Verde, a mere 10 calories per scoop, emerges as a champion for those monitoring their health, without skimping on taste. This vegan and gluten-free salsa blends authentic Mexican flavors with dietary consciousness, making it a versatile choice for various palates and preferences.

Herdez Salsa Verde, 16 oz
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Low-Calorie Delight
With only 10 calories per serving, Herdez Salsa Verde is a perfect choice for those managing their weight without sacrificing flavor. -
Heart-Healthy Option
Free from cholesterol and fat, this salsa supports heart health, making it ideal for a cardiovascular-friendly diet. -
Dietary Inclusivity
Vegan and gluten-free, this salsa caters to a wide range of dietary restrictions and preferences, enhancing its appeal across diverse consumer groups.
Who Should Buy?
Suitable for | Not Suitable for |
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Health-Conscious DietersIndividuals focusing on weight management will find the low-calorie profile of Herdez Salsa Verde ideal for their diet plans. |
Low-Sodium DietersDue to its relatively high sodium content, this salsa may not be the best option for those on a strict low-sodium diet. |
Heart Health AdvocatesPeople prioritizing heart health due to cholesterol concerns will appreciate the cholesterol-free and fat-free nature of this salsa. |
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Vegan and Gluten-Free ConsumersThis salsa meets strict dietary needs, making it a go-to option for vegans and those with gluten intolerance. |
Who Should Buy?
suitability |
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Health-Conscious DietersIndividuals focusing on weight management will find the low-calorie profile of Herdez Salsa Verde ideal for their diet plans. |
Heart Health AdvocatesPeople prioritizing heart health due to cholesterol concerns will appreciate the cholesterol-free and fat-free nature of this salsa. |
Vegan and Gluten-Free ConsumersThis salsa meets strict dietary needs, making it a go-to option for vegans and those with gluten intolerance. |
Low-Sodium DietersDue to its relatively high sodium content, this salsa may not be the best option for those on a strict low-sodium diet. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 10 calories per serving, which is very low. This aligns well with a low-calorie diet, supporting weight management.
- Fat: No fat content is reported, which is beneficial for those monitoring fat intake.
- Cholesterol: The product contains no cholesterol, which is good for maintaining heart health.
- Protein: Contains no protein, so it's not a significant source in the diet.
- Carbohydrate: Low in carbohydrates with 2g per serving, making it suitable for low-carb diets.
- Sugars: Contains 1g of sugar per serving, which is very low and aligns with low-sugar dietary preferences.
- Sodium: Moderate in sodium with 310mg per serving, which is 13% of the daily value. Those monitoring sodium intake should be cautious.
- Fiber: Contains no dietary fiber.
- Vitamins: Not a significant source of vitamins.
- Calcium: Not a significant source of calcium.
- Iron: Not a significant source of iron.
- Potassium: Not a significant source of potassium.
- Additives: Contains Xanthan Gum, which is a common food additive used as a thickening agent. In this product, it is likely used to enhance the texture of the salsa.
Product Evaluation
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Flavor Complexity |
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Visual Appeal |
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Allergen Free |
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Product Details
Ingredients
Tomatillos, Chile Peppers, Onions, Iodized Salt, Cilantro, Xanthan GumNutrition Label
Nutrient | Amount |
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Servings per container | about 15 |
Serving size | 2 TBSP (31g) |
Calories | 10kcal |
Total Fat | 0g |
Sodium | 310mg |
Total Carbohydrate | 2g |
Total Sugars | 1g |
Protein | 0g |
Key Features
Dietary Preference | Vegan |
Texture Taste | Spicy |
AI Evaluators' Take ✨
The Organic Trendsetter ★ ★ ★ ★ ★
EcoChic Lana finds Herdez Salsa Verde appealing for its authentic flavor and high brand reputation. However, she notes the moderate sodium content and would prefer a product with lower sodium for health-conscious consumers.
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The Health-Conscious Foodie ★ ★ ★ ★
WholeGrain Becky appreciates the salsa's low calorie and allergen-free profile, making it suitable for a wide audience. She suggests pairing it with other nutrient-rich foods to balance the meal.
Flavor Complexity | Nutritional Balance | Visual Appeal | Allergen Free |
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The Plant Food Advocate ★ ★ ★ ★
GreenPlate Lily celebrates the vegan-friendly and gluten-free aspects of Herdez Salsa Verde, making it accessible to those with specific dietary restrictions.
Flavor Complexity | Nutritional Balance | Brand Reputation | Allergen Free | Cultural Significance |
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The Gourmet Chef ★ ★ ★ ★
CulinaryGuru Marco enjoys the authentic spicy taste and visual appeal of the salsa, though he mentions it could benefit from a more complex flavor profile to enhance culinary experiences.
Flavor Complexity | Visual Appeal |
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Flavor Complexity |
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The BBQ Pitmaster ★ ★ ★ ★
SmokeyJoe Dan recommends this salsa for BBQ enthusiasts looking for a heart-healthy, flavorful condiment that complements grilled foods without overpowering them.
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