In a market flooded with choices, Heinz Tomato Ketchup stands out not just for its iconic status but also for its health-conscious formulation. This review delves into its low-calorie, cholesterol-free profile, ideal for various dietary needs, while also touching on its universal appeal and specific buyer personas.

Heinz Tomato Ketchup (32 oz Bottle)

Heinz Tomato Ketchup (32 oz Bottle)



What Stands Out

  • Heart-Healthy Option
    Heinz Tomato Ketchup is a heart-healthy choice with zero cholesterol and fat, aligning with dietary recommendations for heart health.
  • Low Caloric Content
    With only 20 calories per serving, this ketchup fits perfectly into a calorie-conscious diet, making it suitable for weight management.
  • Allergen-Free
    This product is gluten-free, catering to those with specific dietary restrictions and increasing its appeal to a broader audience.

Who Should Buy?

Suitable for Not Suitable for
Calorie-Conscious Consumer Ideal for those monitoring their caloric intake, as it contains only 20 calories per serving.
Low-Sodium Diet Individuals Not suitable for those strictly managing sodium intake due to its relatively high sodium content per serving.
Heart Health Focused Individuals Perfect for individuals focusing on heart health due to its zero cholesterol and fat content.
Those with Dietary Restrictions Gluten-free and suitable for consumers with specific allergen needs.

Who Should Buy?


suitability
Calorie-Conscious Consumer Ideal for those monitoring their caloric intake, as it contains only 20 calories per serving.
Heart Health Focused Individuals Perfect for individuals focusing on heart health due to its zero cholesterol and fat content.
Those with Dietary Restrictions Gluten-free and suitable for consumers with specific allergen needs.
Low-Sodium Diet Individuals Not suitable for those strictly managing sodium intake due to its relatively high sodium content per serving.

Nutritionists' Take

Discover what nutritionists think about the product and how it affects your health

  • Calories: Heinz Tomato Ketchup contains 20 calories per serving, which is low and can be a part of a calorie-conscious diet.
  • Fat: The product is fat-free, aligning with dietary recommendations for reducing fat intake.
  • Cholesterol: Contains no cholesterol, making it a heart-healthy choice.
  • Protein: Lacks significant protein, so it's not a source of this nutrient.
  • Carbohydrate: Total carbohydrates are 5g per serving, with 4g of sugars. This can be relevant for those monitoring carbohydrate intake.
  • Sugars: Contains 4g of sugars per serving. The FDA recommends limiting added sugar intake, and this ketchup has 4g of added sugars.
  • Sodium: At 180mg per serving, it contributes to the daily sodium intake, which should be monitored, especially for individuals with high blood pressure.
  • Fiber: Contains no dietary fiber.
  • Vitamins: Provides no significant vitamin content.
  • Calcium: Contains no calcium.
  • Iron: Contains no iron.
  • Potassium: Contains no potassium.
  • Additives: Includes high fructose corn syrup and corn syrup, which are additives to be aware of.

Product Evaluation

Criteria Details
Nutritional Balance
Lacks significant nutritional value, particularly in essential nutrients like protein, fiber, and vitamins.
Diabetes Friendliness
Contains 4g of sugars per serving, which is moderate and may be suitable for some diabetes management plans.
Flavor Complexity
Offers a straightforward, traditional ketchup flavor that is not overly complex.
Visual Appeal
The product is presented in a classic, recognizable packaging that is visually appealing to consumers.
Heart Healthiness
Being fat-free and cholesterol-free, it is beneficial for heart health.
Allergen Free
Certified gluten-free, making it suitable for those with gluten allergies or sensitivities.
Brand Reputation
Heinz is a well-established and trusted brand, known for quality condiments.
Texture
Rated highly for its thick and rich texture, which is a key characteristic of Heinz ketchup.

Product Details

Ingredients

Tomato Concentrate From Red Ripe Tomatoes, Distilled Vinegar, High Fructose Corn Syrup, Corn Syrup, Salt, Spice, Onion Powder, Natural Flavoring

Nutrition Label

Nutrient Amount
Serving Size 1 Tbsp (17g)
Servings Per Container 53
Calories 20kcal
Total Fat 0g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 180mg
Total Carbohydrate 5g
Dietary Fiber 0g
Total Sugars 4g
Added Sugars 4g
Protein 0g
Vitamin D 0%
Calcium 0%
Iron 0%
Potassium 0%

Key Features

Allergens Gluten Free

AI Evaluators' Take ✨

The Organic Trendsetter ★ ★ ★ ★ ★

EcoChic Lana appreciates the allergen-free aspect and the moderate nutritional balance of Heinz Tomato Ketchup. However, she notes the lack of ethical sourcing, which doesn't align perfectly with her eco-conscious criteria.
Allergen Free Brand Reputation
Allergen Free
Brand Reputation

The BBQ Pitmaster ★ ★ ★ ★

SmokeyJoe Dan finds the texture appealing and the flavor complexity adequate for BBQ needs, though he notes the nutritional balance could be improved to fit a healthier profile.
Flavor Complexity Brand Reputation Texture
Flavor Complexity
Brand Reputation
Texture

The Gourmet Chef ★ ★ ★ ★

CulinaryGuru Marco enjoys the visual appeal and texture of the ketchup, but finds the flavor complexity lacking depth for sophisticated culinary creations.
Flavor Complexity Visual Appeal Texture
Flavor Complexity
Visual Appeal
Texture

The Health-Conscious Foodie ★ ★ ★ ★

WholeGrain Becky appreciates the low caloric content and allergen-free profile, but is disappointed with the high sodium content, which could hinder its suitability for some health-conscious diets.
Nutritional Balance Flavor Complexity Diabetes Friendliness Visual Appeal Texture Allergen Free
Nutritional Balance
Flavor Complexity
Diabetes Friendliness
Visual Appeal
Texture
Allergen Free

The Indulgent Connoisseur ★ ★ ★ ★

Decadent Dan enjoys the visual appeal and finds the texture suitable for gourmet dishes, though he notes the flavor complexity could be enhanced for a more luxurious taste experience.
Flavor Complexity Brand Reputation Visual Appeal Texture
Flavor Complexity
Brand Reputation
Visual Appeal
Texture

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