Amazon Brand - Happy Belly Whole Milk, 1 Gallon
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Nutritional Value
Happy Belly Whole Milk offers a robust nutritional profile with 25% of daily calcium and 10% of vitamin A per serving, supporting bone health and vision. -
Heart Health Friendly
With only 35mg of cholesterol per serving, this milk is a heart-healthy choice, staying well below the American Heart Association's limit. -
Protein Source
Each serving provides 8 grams of protein, aligning with WHO and USDA recommendations, making it an excellent option for muscle maintenance.
Who Should Buy?
Suitable for | Not Suitable for |
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Fitness EnthusiastsWith 8g of protein per serving, Happy Belly Whole Milk is perfect for fitness enthusiasts looking to maintain muscle mass. |
Low-Fiber Diet IndividualsDue to its lack of dietary fiber, it might not suit those seeking to increase their fiber intake for digestive health. |
Eco-Friendly ShoppersThe recyclable packaging makes it a suitable choice for environmentally conscious consumers. |
Who Should Buy?
suitability |
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Fitness EnthusiastsWith 8g of protein per serving, Happy Belly Whole Milk is perfect for fitness enthusiasts looking to maintain muscle mass. |
Eco-Friendly ShoppersThe recyclable packaging makes it a suitable choice for environmentally conscious consumers. |
Low-Fiber Diet IndividualsDue to its lack of dietary fiber, it might not suit those seeking to increase their fiber intake for digestive health. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: At 160 kcal per serving, this whole milk contributes moderately to the daily caloric intake, aligning with FDA guidelines of about 2000 kcal per day.
- Fat: Contains 9g of total fat per serving, with 5g of saturated fat. The saturated fat content is within the USDA's recommendation of less than 10% of total daily calories.
- Cholesterol: With 35mg per serving, it falls below the recommended daily limit of 300mg by the American Heart Association.
- Protein: Provides 8g of protein per serving, supporting the WHO and USDA recommendations for daily protein intake.
- Carbohydrate: Contains 13g of carbohydrates per serving, which is a moderate amount and makes up about 5% of the FDA's recommended daily intake.
- Sugars: Includes 12g of sugars per serving, all of which are naturally occurring. This should be considered within the FDA's guidelines on sugar intake.
- Sodium: At 130mg per serving, it is moderate and aligns well with FDA and WHO recommendations for sodium intake.
- Fiber: Contains no dietary fiber, which is not unusual for milk products.
- Vitamins: Provides 10% of the daily value for Vitamin A and 5% for Vitamin D, contributing to the FDA's recommended daily values.
- Calcium: A good source of calcium, providing 25% of the daily value per serving, supporting bone health as per FDA and WHO guidelines.
- Iron: Contains no iron, which is typical for dairy products.
- Potassium: Provides 6% of the daily value per serving, contributing to the management of blood pressure as per FDA guidelines.
Product Evaluation
Criteria | Details |
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Digestive Health |
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Allergen Free |
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Nutritional Balance |
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Calorific Content |
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Heart Healthiness |
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Diabetes Friendliness |
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Cultural Significance |
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Brand Reputation |
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Product Details
Ingredients
milkNutrition Label
Nutrient | Amount |
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Serving Size | 1 cup (240mL) |
Servings Per Container | 16 servings |
Calories | 160kcal |
Total Fat | 9g |
Saturated Fat | 5g |
Trans Fat | 0g |
Cholesterol | 35mg |
Sodium | 130mg |
Total Carbohydrate | 13g |
Dietary Fiber | 0g |
Total Sugars | 12g |
Added Sugars | 0g |
Protein | 8g |
Vitamin D | 1.0mcg |
Calcium | 250mg |
Iron | 0mg |
Potassium | 280mg |
Vitamin A | 10% |
Key Features
Environmental Impact | Recyclable Packaging |
Heart Healthiness |
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