In the realm of condiments, finding a balance between flavorful indulgence and health-conscious eating can be a challenge. Happy Belly's Mild Chunky Salsa offers a tantalizing solution with its low-calorie, heart-healthy profile suited for diverse dietary needs.

Happy Belly Mild Chunky Salsa, 24oz

Happy Belly Mild Chunky Salsa, 24oz



What Stands Out

  • Low Caloric Content
    With only 10 calories per serving, this salsa is an excellent choice for those managing their weight without sacrificing flavor.
  • Heart-Healthy Choice
    Boasting 0g of cholesterol and fat, this salsa supports heart health, making it a guilt-free addition to any meal.
  • Dietary Friendly
    Gluten-free and kosher, this salsa caters to a variety of dietary restrictions and preferences, broadening its appeal.

Who Should Buy?

Suitable for Not Suitable for
Calorie-Conscious Foodie Perfect for individuals tracking their caloric intake but unwilling to compromise on taste.
High-Fiber Seekers Not the best option for those specifically looking to increase their dietary fiber intake.
Heart Health Advocates Ideal for consumers prioritizing heart health, given its zero cholesterol and fat content.
Dietary Restricted Individuals A great choice for those who follow strict gluten-free or kosher diets.

Who Should Buy?


suitability
Calorie-Conscious Foodie Perfect for individuals tracking their caloric intake but unwilling to compromise on taste.
Heart Health Advocates Ideal for consumers prioritizing heart health, given its zero cholesterol and fat content.
Dietary Restricted Individuals A great choice for those who follow strict gluten-free or kosher diets.
High-Fiber Seekers Not the best option for those specifically looking to increase their dietary fiber intake.

Nutritionists' Take

Discover what nutritionists think about the product and how it affects your health

  • Calories: The product contains 10 calories per serving, which is very low. This aligns well with a low-calorie diet, supporting weight management.
  • Fat: Total fat content is 0g, making it a very low-fat product.
  • Cholesterol: Contains 0mg of cholesterol, which is beneficial for heart health.
  • Protein: Protein content is 0g, so it may not significantly contribute to daily protein intake.
  • Carbohydrate: Total carbohydrates are 2g per serving, which is very low and suitable for low-carb diets.
  • Sugars: Contains 1g of sugar, which is minimal and aligns with low-sugar dietary preferences.
  • Sodium: Sodium content is 190mg per serving, which is moderate. It's important to consider this in the context of daily sodium intake recommendations to manage blood pressure.
  • Fiber: Provides 1g of dietary fiber, contributing to digestive health.
  • Vitamins: Contains small amounts of calcium and potassium, though not significant for daily value percentages.
  • Calcium: Contains 26mg of calcium per serving, contributing minimally to the daily recommended intake.
  • Iron: Iron content is negligible.
  • Potassium: Contains 97mg of potassium per serving, which is a moderate amount beneficial for maintaining electrolyte balance.

Product Evaluation

Criteria Details
Nutritional Balance
The product offers a good balance by being low in calories and fats, but it lacks significant protein and other nutrients.
Digestive Health
The moderate fiber content supports digestive health.
Flavor Complexity
The mild chunky salsa offers a decent flavor profile, but it's not highly complex.
Texture
The chunky texture is generally well-received, providing a satisfying eating experience.
Calorific Content
Extremely low calorie content makes it an excellent choice for calorie-conscious consumers.
Heart Healthiness
Zero cholesterol and low in fats and sugars contribute to heart health.
Diabetes Friendliness
Low sugar and carbohydrate content make it suitable for diabetics.
Allergen Free
The product is free from common allergens, making it suitable for those with allergies.
Brand Reputation
Strong brand presence and positive user reviews contribute to a high rating.

Product Details

Ingredients

Diced Tomatoes, Tomato Puree (Water, Tomato Paste), Green Bell Peppers, Onions, Jalapeno Peppers, Distilled Vinegar, Salt, Garlic, Coriander, Cilantro, Paprika, Cumin

Nutrition Label

Nutrient Amount
Serving Size 2 tbsp (32g)
Servings Per Container About 21
Calories 10kcal
Total Fat 0g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 190mg
Total Carbohydrate 2g
Dietary Fiber 1g
Total Sugars 1g
Protein 0g
Vitamin D 0mcg
Calcium 26mg
Iron 0mg
Potassium 97mg

Key Features

Dietary Preference Gluten Free, Kosher
Texture Taste Chunky, Mild

AI Evaluators' Take ✨

The Organic Trendsetter ★ ★ ★ ★ ★

EcoChic Lana appreciates the allergen-free and nutritionally balanced profile of this salsa, rating it highly for its health benefits and moderate flavor complexity, making it a fit for her eco-conscious audience.
Allergen Free Brand Reputation
Allergen Free
Brand Reputation

The Indulgent Connoisseur ★ ★ ★ ★

Decadent Dan finds the texture and flavor complexity somewhat satisfying, though not fully up to gourmet standards. He applauds the brand's reputation but notes the salsa could benefit from enhanced flavor depth.
Flavor Complexity Texture Brand Reputation
Flavor Complexity
Texture
Brand Reputation

The Health Guru ★ ★ ★

GreenSmoothie Sarah sees this salsa as a decent choice for health-focused individuals, especially given its low caloric content and absence of allergens. However, she notes it lacks significant fiber, which might not suit all dietary plans.
Flavor Complexity Nutritional Balance Texture Diabetes Friendliness Allergen Free
Flavor Complexity
Nutritional Balance
Texture
Diabetes Friendliness
Allergen Free

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