In the realm of condiments, finding a balance between flavorful indulgence and health-conscious eating can be a challenge. Happy Belly's Mild Chunky Salsa offers a tantalizing solution with its low-calorie, heart-healthy profile suited for diverse dietary needs.
Happy Belly Mild Chunky Salsa, 24oz
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Low Caloric Content
With only 10 calories per serving, this salsa is an excellent choice for those managing their weight without sacrificing flavor. -
Heart-Healthy Choice
Boasting 0g of cholesterol and fat, this salsa supports heart health, making it a guilt-free addition to any meal. -
Dietary Friendly
Gluten-free and kosher, this salsa caters to a variety of dietary restrictions and preferences, broadening its appeal.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Calorie-Conscious FoodiePerfect for individuals tracking their caloric intake but unwilling to compromise on taste. |
High-Fiber SeekersNot the best option for those specifically looking to increase their dietary fiber intake. |
Heart Health AdvocatesIdeal for consumers prioritizing heart health, given its zero cholesterol and fat content. |
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Dietary Restricted IndividualsA great choice for those who follow strict gluten-free or kosher diets. |
Who Should Buy?
| suitability |
|---|
Calorie-Conscious FoodiePerfect for individuals tracking their caloric intake but unwilling to compromise on taste. |
Heart Health AdvocatesIdeal for consumers prioritizing heart health, given its zero cholesterol and fat content. |
Dietary Restricted IndividualsA great choice for those who follow strict gluten-free or kosher diets. |
High-Fiber SeekersNot the best option for those specifically looking to increase their dietary fiber intake. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 10 calories per serving, which is very low. This aligns well with a low-calorie diet, supporting weight management.
- Fat: Total fat content is 0g, making it a very low-fat product.
- Cholesterol: Contains 0mg of cholesterol, which is beneficial for heart health.
- Protein: Protein content is 0g, so it may not significantly contribute to daily protein intake.
- Carbohydrate: Total carbohydrates are 2g per serving, which is very low and suitable for low-carb diets.
- Sugars: Contains 1g of sugar, which is minimal and aligns with low-sugar dietary preferences.
- Sodium: Sodium content is 190mg per serving, which is moderate. It's important to consider this in the context of daily sodium intake recommendations to manage blood pressure.
- Fiber: Provides 1g of dietary fiber, contributing to digestive health.
- Vitamins: Contains small amounts of calcium and potassium, though not significant for daily value percentages.
- Calcium: Contains 26mg of calcium per serving, contributing minimally to the daily recommended intake.
- Iron: Iron content is negligible.
- Potassium: Contains 97mg of potassium per serving, which is a moderate amount beneficial for maintaining electrolyte balance.
Product Evaluation
| Criteria | Details |
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| Digestive Health |
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Product Details
Ingredients
Diced Tomatoes, Tomato Puree (Water, Tomato Paste), Green Bell Peppers, Onions, Jalapeno Peppers, Distilled Vinegar, Salt, Garlic, Coriander, Cilantro, Paprika, CuminNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 2 tbsp (32g) |
| Servings Per Container | About 21 |
| Calories | 10kcal |
| Total Fat | 0g |
| Saturated Fat | 0g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 190mg |
| Total Carbohydrate | 2g |
| Dietary Fiber | 1g |
| Total Sugars | 1g |
| Protein | 0g |
| Vitamin D | 0mcg |
| Calcium | 26mg |
| Iron | 0mg |
| Potassium | 97mg |
Key Features
| Dietary Preference | Gluten Free, Kosher |
| Texture Taste | Chunky, Mild |
AI Evaluators' Take ✨
The Organic Trendsetter ★ ★ ★ ★ ★
EcoChic Lana appreciates the allergen-free and nutritionally balanced profile of this salsa, rating it highly for its health benefits and moderate flavor complexity, making it a fit for her eco-conscious audience.
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The Indulgent Connoisseur ★ ★ ★ ★
Decadent Dan finds the texture and flavor complexity somewhat satisfying, though not fully up to gourmet standards. He applauds the brand's reputation but notes the salsa could benefit from enhanced flavor depth.
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The Health Guru ★ ★ ★
GreenSmoothie Sarah sees this salsa as a decent choice for health-focused individuals, especially given its low caloric content and absence of allergens. However, she notes it lacks significant fiber, which might not suit all dietary plans.
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