Imagine a cheese that perfectly balances zest with health, offering a spicy kick without the guilt. Happy Belly Sliced Pepper Jack Cheese does just that, with each slice containing essential nutrients while keeping calorie and sodium levels in check. Ideal for those who cherish flavor but not at the expense of their health.
Amazon Brand - Happy Belly Sliced Pepper Jack Cheese, 8 oz
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Nutritious & Balanced
Happy Belly Sliced Pepper Jack Cheese offers a balanced nutritional profile with 90 calories and 6g of protein per slice, making it a healthy choice for cheese lovers. -
Rich in Calcium
Each slice provides 162mg of calcium, contributing significantly to the daily calcium intake recommended for bone health. -
Low Sodium, High Flavor
With only 150mg of sodium per slice and a spicy, creamy texture, this cheese balances flavor with health benefits, suitable for those monitoring their salt intake.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Health-Conscious SnackersPerfect for those who enjoy a flavorful snack without overindulging in calories or sodium, aligning with a health-conscious diet. |
Low Fat Diet FollowersNot suitable for those strictly managing their saturated fat intake due to its higher content per slice. |
Calcium SeekersIdeal for individuals looking to boost their calcium intake through diet, supporting bone health with every creamy slice. |
Who Should Buy?
| suitability |
|---|
Health-Conscious SnackersPerfect for those who enjoy a flavorful snack without overindulging in calories or sodium, aligning with a health-conscious diet. |
Calcium SeekersIdeal for individuals looking to boost their calcium intake through diet, supporting bone health with every creamy slice. |
Low Fat Diet FollowersNot suitable for those strictly managing their saturated fat intake due to its higher content per slice. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 90 calories per serving, which is moderate and can fit into a balanced diet. It aligns well with the FDA's average daily calorie intake of 2000 calories.
- Fat: Total fat content is 7g per serving, with 4.0g of saturated fat. This is within reasonable limits for a single serving, but moderation is advised based on USDA guidelines.
- Cholesterol: With 25mg per serving, it is under the FDA's recommendation of less than 300mg per day for a healthy adult.
- Protein: At 6g per serving, it provides a good protein boost, aligning with the USDA's recommendation of about 46g per day for an average adult.
- Sodium: Contains 150mg of sodium per serving, which is relatively low and beneficial for maintaining healthy blood pressure levels as per FDA and WHO guidelines.
- Calcium: A good source of calcium, providing 162mg per serving, contributing to the daily intake of 1000-1300mg recommended by the FDA for adults.
- Allergens: Contains milk, which is a common allergen and is appropriately labeled.
Product Evaluation
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Product Details
Ingredients
Monterey Jack Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Red and Green Jalapeno PeppersNutrition Label
| Nutrient | Amount |
|---|---|
| Servings per container | 10 |
| Serving size | 1 slice (23g) |
| Calories | 90kcal |
| Total Fat | 7g |
| Saturated Fat | 4.0g |
| Trans Fat | 0g |
| Cholesterol | 25mg |
| Sodium | 150mg |
| Total Carbohydrate | <1g |
| Dietary Fiber | 0g |
| Total Sugars | 0g |
| Protein | 6g |
| Vitamin D | 0.1mcg |
| Calcium | 162mg |
| Iron | 0.0mg |
| Potassium | 20mg |
Key Features
| Texture Taste | Spicy, Creamy |
| Nutritional Profile | Calcium Rich |
AI Evaluators' Take ✨
The BBQ Pitmaster ★ ★ ★ ★
SmokeyJoe Dan finds the spicy and creamy texture of Happy Belly Pepper Jack Cheese excellent for BBQ dishes, offering a good balance of flavor and health, though he notes it could be less allergenic.
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The Gourmet Chef ★ ★ ★ ★
CulinaryGuru Marco appreciates the visual appeal and texture of the cheese, making it a versatile choice in culinary creations, though he advises caution due to its allergen content.
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The Health-Conscious Foodie ★ ★ ★ ★
WholeGrain Becky notes the moderate calorie content and the benefits of low sodium, but finds the allergen presence and high fat as drawbacks for health-focused diets.
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The Eco-Friendly Eater ★ ★ ★ ★
GreenGourmet Alex praises the brand's reputation and the cheese's texture, but is critical of the allergen information and the fat content, aligning less with strict health criteria.
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The Artisan Explorer ★ ★ ★
CraftBread Chris enjoys the visual appeal and considers the cheese a good option for artisan bread pairings, though notes the potential improvement in allergen management.
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