Imagine a cheese that not only tantalizes your taste buds with its spicy kick but also aligns with your dietary goals. Sargento's Sliced Pepper Jack Cheese offers a moderate caloric intake, essential nutrients like calcium, and a fiery flavor enhanced by real jalapeno and habanero peppers.
Sargento Sliced Pepper Jack Cheese, 7.5 oz
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
-
Moderate Caloric Content
With only 80 calories per slice, this cheese fits well into a balanced diet, aligning with dietary recommendations. -
Rich in Protein and Calcium
Each serving provides a solid amount of protein and 10% of the daily calcium requirement, supporting muscle and bone health. -
Low Carbohydrate and Sugar-Free
Ideal for those on low-carb or ketogenic diets, this cheese contains zero carbohydrates and sugars.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Keto Diet FollowersWith zero carbs and sugars, this cheese is perfect for those following ketogenic diets. |
Heart Health ConsciousDue to its high saturated fat content, it may not be suitable for individuals managing their heart health. |
Calcium SeekersIndividuals looking to boost their calcium intake can benefit from the 140mg of calcium per serving. |
Who Should Buy?
| suitability |
|---|
Keto Diet FollowersWith zero carbs and sugars, this cheese is perfect for those following ketogenic diets. |
Calcium SeekersIndividuals looking to boost their calcium intake can benefit from the 140mg of calcium per serving. |
Heart Health ConsciousDue to its high saturated fat content, it may not be suitable for individuals managing their heart health. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 80 calories per serving, which is moderate and can fit well into a balanced diet. It aligns with the FDA's general guidance of a 2000 calorie per day diet.
- Fat: Total fat content is 6g per serving, with 4g of saturated fat. This contributes to 19% of the daily value, which is high, as the FDA recommends keeping saturated fat intake as low as possible.
- Cholesterol: Contains 20mg of cholesterol per serving, which is 6% of the daily value. This is within the recommended limit by the American Heart Association of 300mg per day.
- Protein: Provides 4g of protein per serving, which is a moderate amount. It can be a part of a protein source in a meal, aligning with USDA recommendations.
- Carbohydrate: Contains no carbohydrates, making it suitable for low-carb diets.
- Sugars: No sugars are present, which is beneficial for maintaining low sugar intake as per FDA guidelines.
- Sodium: Sodium content is 140mg per serving, which is 6% of the daily value. This is moderate and suitable for maintaining a healthy blood pressure according to FDA and WHO recommendations.
- Calcium: Provides 10% of the daily value for calcium, supporting bone health as per FDA and WHO recommendations.
- Iron: Contains 0.2mg of iron, contributing minimally to the daily iron requirement.
- Vitamins: Contains a negligible amount of Vitamin D, contributing to less than 1% of the daily value.
Product Evaluation
| Criteria | Details |
|---|---|
| Allergen Free |
|
| Nutritional Balance |
|
| Calorific Content |
|
| Heart Healthiness |
|
| Brand Reputation |
|
| Visual Appeal |
|
| Flavor Complexity |
|
Product Details
Ingredients
Pasteurized Milk, Jalapeno Peppers, Cheese Culture, Salt, Habanero Peppers, EnzymesNutrition Label
| Nutrient | Amount |
|---|---|
| Servings Per Container | 10 servings |
| Serving Size | 1 Slice (21g) |
| Calories | 80kcal |
| Total Fat | 6g |
| Saturated Fat | 4g |
| Trans Fat | 0g |
| Cholesterol | 20mg |
| Sodium | 140mg |
| Total Carbohydrates | 0g |
| Dietary Fiber | 0g |
| Total Sugars | 0g |
| Protein | 4g |
| Vitamin D | 0.1mcg |
| Calcium | 140mg |
| Iron | 0.2mg |
| Potassium | 15mg |
Key Features
| Flavor | Pepper Jack |
AI Evaluators' Take ✨
The Gourmet Chef ★ ★ ★ ★ ★
CulinaryGuru Marco appreciates the robust flavor profile and visual appeal of this Pepper Jack cheese. The balance of nutrients aligns with his health-conscious criteria, earning a high rating.
| Flavor Complexity | Visual Appeal |
|
|
|
| Flavor Complexity |
|
| Visual Appeal |
|
The Culinary Creator ★ ★ ★ ★ ★
ChefCraftedDiana finds the cheese's visual and flavor complexity appealing for creative culinary projects, though it slightly misses the mark on allergen considerations.
| Flavor Complexity | Visual Appeal |
|
|
|
| Flavor Complexity |
|
| Visual Appeal |
|
The BBQ Pitmaster ★ ★ ★ ★
SmokeyJoe Dan enjoys the flavor complexity suitable for BBQ but notes the moderate heart healthiness and allergen content could be better addressed.
| Brand Reputation | Flavor Complexity |
|
|
|
| Brand Reputation |
|
| Flavor Complexity |
|
The Health-Conscious Foodie ★ ★ ★ ★
WholeGrain Becky sees potential in the cheese's protein content but is concerned about the saturated fat and lack of allergen-free certification.
| Allergen Free | Nutritional Balance | Flavor Complexity | Visual Appeal |
|
|
|
|
|
| Allergen Free |
|
| Nutritional Balance |
|
| Flavor Complexity |
|
| Visual Appeal |
|
The Luxury Lifestyle Lover ★ ★ ★ ★
LuxeLucy is impressed by the aesthetic and complex taste of the cheese, making it suitable for high-end dining experiences, though it could improve in brand reputation.
| Brand Reputation | Flavor Complexity | Visual Appeal |
|
|
|
|
| Brand Reputation |
|
| Flavor Complexity |
|
| Visual Appeal |
|
More Products You May Like
High Temperature Pepper Jack Cheese for Sausage Making, 1 lb
This alternative is tailored for sausage making, featuring 1/4 inch diced cubes that offer convenience and ease of use, making it a practical choice for specific culinary applications.
Read Review
Shullsburg Creamery Pepper Jack Cheese, 5 Pound Loaf
Shullsburg Creamery's 5-pound loaf provides a bulk option that is cost-effective for large families or commercial use, though it lacks detailed nutritional information.
Read Review
High Temperature Habanero Monterey Jack Cheese, 1 Pound
Featuring both habanero and jalapeno peppers, this cheese offers a unique blend of flavors and is explicitly gluten-free, catering to those with dietary restrictions.
Read Review
Pepper Joe's Ghost Monterey Jack Cheese, 8-12 oz
Pepper Joe’s cheese incorporates ghost chilies for an extremely spicy experience, appealing to those who seek intense flavors.
Read ReviewAbout Soov
Soov helps consumers discover products and make informed shopping decisions. We use AI to create unbiased & meticulous product reviews, assortments and how-to guides. Our content is powered by information from product pages, buyer feedback and in-house analyst inputs.