
Amazon Brand - Happy Belly Pepper Jack Cheese Block, 8 Oz
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Nutritious and Flavorful
With 100 calories and 7g of protein per serving, this cheese fits well into a balanced diet. Its spicy, creamy texture makes it a delightful choice for flavor seekers. -
Heart-Healthy Option
Contains only 30mg of cholesterol and 180mg of sodium per serving, adhering to heart health guidelines. A responsible choice for those monitoring their heart health. -
Calcium Rich
Provides 15% of the daily value for calcium, supporting bone health. An excellent choice for those needing to boost their calcium intake.
Who Should Buy?
Suitable for | Not Suitable for |
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Calorie-Conscious FoodiesPerfect for those who enjoy flavorful cheese without overindulging in calories. |
Digestive Health FocusNot the best option for those prioritizing digestive health due to its low fiber content. |
Heart Health WatchersAn excellent choice for individuals managing cholesterol and sodium intake for heart health. |
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Calcium SeekersIdeal for people looking to increase their calcium intake through diet. |
Who Should Buy?
suitability |
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Calorie-Conscious FoodiesPerfect for those who enjoy flavorful cheese without overindulging in calories. |
Heart Health WatchersAn excellent choice for individuals managing cholesterol and sodium intake for heart health. |
Calcium SeekersIdeal for people looking to increase their calcium intake through diet. |
Digestive Health FocusNot the best option for those prioritizing digestive health due to its low fiber content. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 100 calories per serving (1 oz), which is moderate and can fit into a balanced diet according to FDA guidelines.
- Fat: Total fat is 8g per serving, with 5g of saturated fat. This constitutes 25% of the daily value (DV) for saturated fat, which should be consumed in moderation according to USDA recommendations.
- Cholesterol: With 30mg per serving, it represents 10% of the DV. This is within the recommended limits by the American Heart Association.
- Protein: At 7g per serving, the product offers a good source of protein, aligning with USDA recommendations for daily intake.
- Carbohydrate: Contains less than 1g of carbohydrates per serving, making it suitable for low-carb diets.
- Sodium: The sodium content is 180mg per serving, which is 8% of the DV. This is relatively low and aligns with FDA and WHO recommendations for reduced sodium intake.
- Calcium: Provides 15% of the DV for calcium per serving, contributing to the daily recommended intake for bone health as per FDA and WHO guidelines.
Product Evaluation
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Digestive Health |
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Product Details
Ingredients
MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), RED AND GREEN JALAPENO PEPPERSNutrition Label
Nutrient | Amount |
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Servings | 8 |
Serving Size | 1 oz (28g) |
Calories | 100kcal |
Total Fat | 8g |
Saturated Fat | 5g |
Trans Fat | 0g |
Cholesterol | 30mg |
Sodium | 180mg |
Total Carbohydrates | <1g |
Fiber | 0g |
Total Sugars | 0g |
Protein | 7g |
Vitamin D | 0.2% DV |
Calcium | 15% DV |
Iron | 0% DV |
Potassium | 0% DV |
AI Evaluators' Take ✨
The BBQ Pitmaster ★ ★ ★ ★ ★
Brand Reputation | Flavor Complexity | Texture |
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The Gourmet Chef ★ ★ ★ ★ ★
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The Health-Conscious Foodie ★ ★ ★ ★
Digestive Health | Allergen Free | Nutritional Balance | Flavor Complexity | Visual Appeal | Texture |
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Digestive Health |
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The Health Guru ★ ★ ★
Digestive Health | Allergen Free | Nutritional Balance | Flavor Complexity | Texture |
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Digestive Health |
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Allergen Free |
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The Trendy Millennial Mom ★ ★ ★
Allergen Free | Digestive Health | Nutritional Balance | Texture |
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Allergen Free |
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