Delve into the world of Happy Belly Honey Graham Crackers, where health meets taste. These crackers offer a heart-healthy option with zero cholesterol and a moderate calorie count, making them suitable for various diets.
Happy Belly Honey Graham Crackers, 1.8 lb
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Heart Health Friendly
With zero cholesterol and low saturated fat, these crackers support a heart-healthy diet, making them a wise choice for those monitoring heart health. -
Moderate Caloric Content
Each serving contains 130 kcal, making it a balanced snack option for those tracking daily caloric intake. -
Low Sodium Option
The sodium content is commendably low at 135mg per serving, aligning with dietary recommendations for low-sodium diets.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Health-Conscious SnackersIdeal for those seeking a snack with low cholesterol and moderate calories without compromising on taste. |
Low-Sugar DietersDue to the high added sugar content, these crackers may not be suitable for individuals strictly managing their sugar intake. |
Parents Seeking Kid-Friendly SnacksThese crackers are a convenient, ready-to-eat snack that fits well into balanced diet plans for children. |
Who Should Buy?
| suitability |
|---|
Health-Conscious SnackersIdeal for those seeking a snack with low cholesterol and moderate calories without compromising on taste. |
Parents Seeking Kid-Friendly SnacksThese crackers are a convenient, ready-to-eat snack that fits well into balanced diet plans for children. |
Low-Sugar DietersDue to the high added sugar content, these crackers may not be suitable for individuals strictly managing their sugar intake. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: At 130 kcal per serving, these crackers can be a moderate snack option, considering a typical 2000 kcal daily intake.
- Fat: Total fat is 3g with 0.5g saturated fat, aligning with low-fat dietary recommendations.
- Cholesterol: Contains 0mg of cholesterol, which is beneficial for heart health.
- Protein: Provides 2g of protein per serving, contributing to daily protein needs.
- Carbohydrate: Contains 24g of carbohydrates, which is reasonable for a snack but should be considered in daily intake.
- Sugars: With 8g of sugars, these are moderately sweet, but the entire sugar content is from added sugars, which is 15% of the daily value, approaching the FDA's 10% limit.
- Sodium: At 135mg, the sodium content is relatively low, suitable for low-sodium diets.
- Fiber: Contains 1g of dietary fiber, contributing to the daily fiber intake but not significantly.
- Vitamins: Provides 6% of the daily value for iron but lacks other significant vitamin contributions.
- Calcium: Contains no calcium, which is typical for crackers.
- Iron: At 6% of the daily value, it contributes to iron intake but is not a rich source.
- Potassium: Contains no potassium.
Product Evaluation
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Product Details
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), GRAHAM FLOUR (WHOLE WHEAT FLOUR), SUGAR, HIGH OLEIC CANOLA AND/OR SOYBEAN OIL WITH TBHQ AND CITRIC ACID FOR FRESHNESS, HONEY, LEAVENING (BAKING SODA, CALCIUM PHOSPHATE), SALT, NATURAL FLAVOR, SOY LECITHIN, SODIUM SULFITENutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 2 Full Cracker Sheets (31g) |
| Servings Per Container | 26 |
| Calories | 130kcal |
| Total Fat | 3g |
| Saturated Fat | 0.5g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 135mg |
| Total Carbohydrate | 24g |
| Dietary Fiber | 1g |
| Total Sugars | 8g |
| Added Sugars | 8g |
| Protein | 2g |
| Vitamin D | 0mcg |
| Calcium | 0mg |
| Iron | 0.9mg |
| Potassium | 0mg |
Key Features
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AI Evaluators' Take ✨
The Indulgent Connoisseur ★ ★ ★ ★
While the brand reputation shines, the flavor complexity and balance are underwhelming. These crackers serve well for a casual snack but might not satisfy those with a palate for more refined, complex flavors.
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The Fitness Fanatic ★ ★ ★
These crackers score points for heart healthiness but fall short in digestive health and allergen considerations. They're a decent option for a post-workout snack but not ideal for those with strict fitness and health goals.
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The Health-Conscious Baker ★ ★
These crackers offer a moderate health profile with low cholesterol, but lack in digestive health and allergen-free elements. They might not completely align with a baker's need for highly nutritious ingredients.
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