In a world where health and convenience often collide, Happy Belly Frozen Broccoli Florets stand out. This product not only offers a low-calorie option but also enriches diets with essential nutrients like dietary fiber and Vitamin C. Ideal for various dietary needs, it promises a blend of health and flavor.
Happy Belly Frozen Broccoli Florets, 12 oz
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Low Caloric Content
At just 30 calories per serving, this broccoli is perfect for those watching their calorie intake, making it a standout choice for health-conscious consumers. -
Heart-Healthy Choice
With zero cholesterol and very low sodium, this product supports heart health, distinguishing it from many alternatives that may not prioritize these aspects. -
Rich in Dietary Fiber
Offering 2g of dietary fiber per serving, this broccoli aids in digestive health and satiety, an essential feature for a balanced diet.
Who Should Buy?
| Suitable for | Not Suitable for |
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Calorie CountersPerfect for those looking to maintain or reduce caloric intake without sacrificing flavor or nutrition. |
Protein SeekersNot suitable for those who require a higher protein content to meet their dietary goals. |
Heart Health AdvocatesIdeal for individuals focusing on heart health, as its low cholesterol and sodium content are beneficial for cardiovascular wellness. |
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Digestive Health SeekersAn excellent choice for consumers aiming to increase their dietary fiber intake for better digestive health. |
Who Should Buy?
| suitability |
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Calorie CountersPerfect for those looking to maintain or reduce caloric intake without sacrificing flavor or nutrition. |
Heart Health AdvocatesIdeal for individuals focusing on heart health, as its low cholesterol and sodium content are beneficial for cardiovascular wellness. |
Digestive Health SeekersAn excellent choice for consumers aiming to increase their dietary fiber intake for better digestive health. |
Protein SeekersNot suitable for those who require a higher protein content to meet their dietary goals. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: With only 30 calories per serving, this product is low in caloric content, suitable for calorie-conscious diets.
- Fat: Contains 0g of total fat, aligning with low-fat dietary preferences.
- Cholesterol: Cholesterol-free, beneficial for maintaining heart health.
- Protein: Provides 1g of protein per serving, which is relatively low.
- Carbohydrate: Low in carbohydrates with 4g per serving, making it a good choice for low-carb diets.
- Sugars: Contains 2g of sugars, which is relatively low and suitable for those monitoring sugar intake.
- Sodium: Very low sodium content at 20mg per serving, making it an excellent choice for low-sodium diets.
- Fiber: A good source of dietary fiber, providing 2g per serving, contributing to digestive health and satiety.
- Vitamins: Rich in Vitamin C, providing 30% of the daily value per serving, supporting the immune system and skin health.
- Calcium: Contains 30mg of calcium per serving, contributing to bone health.
Product Evaluation
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Product Details
Ingredients
BroccoliNutrition Label
| Nutrient | Amount |
|---|---|
| Servings per container | 4 |
| Serving size | 1 cup (85g) |
| Calories | 30kcal |
| Total Fat | 0g |
| Saturated Fat | 0g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 20mg |
| Total Carbohydrate | 4g |
| Dietary Fiber | 2g |
| Total Sugars | 2g |
| Protein | 1g |
| Vitamin D | 0mcg |
| Calcium | 30mg |
| Iron | 0.4mg |
| Potassium | 180mg |
AI Evaluators' Take ✨
The Plant Food Advocate ★ ★ ★ ★
Lily finds the Happy Belly Broccoli Florets align well with health and sustainability, though the lack of flavor complexity might not satisfy all palates. Rating it a 3.5, she appreciates its nutritional balance and minimal carbon footprint.
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The Eco-Friendly Eater ★ ★ ★
Alex rates the broccoli at 3.0, noting its excellent health attributes and sustainability, but missing marks on caloric content, which is crucial for his eco-conscious audience.
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The Health-Conscious Baker ★ ★
Lindsay finds the broccoli adequate in health benefits but lacking in flavor complexity and brand reputation, giving it a 2.0 rating. It fits well for health-focused baking but might not appeal to all.
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The Baking Aficionado ★ ★
Amanda gives a 2.0 rating, appreciating the product's minimal allergens and packaging waste. However, its lack of flavor complexity and only moderate nutritional balance are drawbacks.
| Flavor Complexity | Allergen Free |
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