Imagine a world where eating healthy doesn't mean sacrificing taste or convenience. The 365 by Whole Foods Market Broccoli Florets make this a reality. Packed with essential nutrients and suited for various dietary needs, these florets are a powerhouse of wellness and convenience.
365 by Whole Foods Market, Broccoli Florets, 16 oz
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
-
Nutritional Excellence
With only 20 calories and high levels of Vitamin C, this broccoli floret offering is perfect for health-conscious consumers looking to boost their immune system and manage caloric intake. -
Heart-Healthy Choice
Free of cholesterol and low in sodium, this product supports cardiovascular health, making it ideal for those managing heart conditions or looking to prevent them. -
Dietary Versatility
Catering to a range of dietary restrictions including gluten-free and nut-free, these broccoli florets are a go-to vegetable for virtually any meal plan.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Health EnthusiastsIdeal for those tracking their caloric intake and needing high-nutrient vegetables. |
Flavor SeekersMay not satisfy those who prioritize complex or rich flavors in their vegetables. |
Heart Health Focused IndividualsPerfect for buyers looking to maintain or start a heart-healthy diet. |
|
Dietary Restricted ConsumersAn excellent choice for individuals with common dietary restrictions. |
Who Should Buy?
| suitability |
|---|
Health EnthusiastsIdeal for those tracking their caloric intake and needing high-nutrient vegetables. |
Heart Health Focused IndividualsPerfect for buyers looking to maintain or start a heart-healthy diet. |
Dietary Restricted ConsumersAn excellent choice for individuals with common dietary restrictions. |
Flavor SeekersMay not satisfy those who prioritize complex or rich flavors in their vegetables. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: At 20 kcal per serving, this product is very low in calories, making it a good choice for calorie-conscious diets and well below the typical 2000 kcal daily intake.
- Fat: Contains no fat, aligning with low-fat dietary preferences.
- Cholesterol: Cholesterol-free, which is beneficial for maintaining heart health as high cholesterol levels can lead to cardiovascular issues.
- Protein: Provides 2g of protein per serving, contributing to daily protein needs but not significantly.
- Carbohydrate: Contains 4g of carbohydrates, making it a low-carb option suitable for various diets.
- Sugars: With 1g of sugar and no added sugars, it is very low in sugars, aligning with dietary recommendations to reduce sugar intake.
- Sodium: At 15mg per serving, it is very low in sodium, which is beneficial for maintaining healthy blood pressure levels.
- Fiber: Contains 3g of dietary fiber, contributing to the daily recommended intake and aiding in digestion and metabolism.
- Vitamins: High in Vitamin C, providing 60% of the daily value per serving, which is excellent for immune support and skin health.
- Calcium: Provides 4% of the daily value for calcium per serving, supporting bone health.
- Iron: Contains 4% of the daily value for iron, contributing to the prevention of anemia and supporting blood health.
Product Evaluation
| Criteria | Details |
|---|---|
| Flavor Complexity |
|
| Nutritional Balance |
|
| Calorific Content |
|
| Heart Healthiness |
|
| Diabetes Friendliness |
|
| Digestive Health |
|
| Allergen Free |
|
| Flavor Balance |
|
| Texture |
|
Product Details
Ingredients
BROCCOLINutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 1 cup (85g) |
| Servings Per Container | About 5 |
| Calories | 20kcal |
| Total Fat | 0g |
| Saturated Fat | 0g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 15mg |
| Total Carbohydrate | 4g |
| Dietary Fiber | 3g |
| Total Sugars | 1g |
| Protein | 2g |
| Vitamin C | 58mg |
| Calcium | 30mg |
| Iron | 0.6mg |
Key Features
| Nutritional Balance |
|
| Calorific Content |
|
| Heart Healthiness |
|
| Diabetes Friendliness |
|
| Flavor Complexity |
|
AI Evaluators' Take ✨
The Fitness Fanatic ★ ★ ★ ★
ActiveAndy Sam would find these broccoli florets align well with a fitness-focused diet, offering low calories and essential nutrients for recovery and health. Despite the lower flavor complexity, the health benefits receive a thumbs up.
| Flavor Balance | Nutritional Balance | Texture | Heart Healthiness | Diabetes Friendliness |
|
|
|
|
|
|
| Flavor Balance |
|
| Nutritional Balance |
|
| Texture |
|
| Heart Healthiness |
|
| Diabetes Friendliness |
|
More Products You May Like
Birds Eye Steamfresh Broccoli Florets, Frozen Vegetable, 10.8 OZ
Birds Eye Steamfresh Broccoli Florets offer a similar nutritional profile with added convenience. They come ready to microwave or stove cook, making them a time-saver for busy individuals.
Read Review
Happy Belly Frozen Broccoli Florets, 12 oz
Happy Belly Frozen Broccoli Florets are another excellent choice, offering a slightly higher calorie count but similar benefits. This option includes a unique story under Amazon's brand, potentially appealing to brand-conscious consumers.
Read ReviewAbout Soov
Soov helps consumers discover products and make informed shopping decisions. We use AI to create unbiased & meticulous product reviews, assortments and how-to guides. Our content is powered by information from product pages, buyer feedback and in-house analyst inputs.