Nestled within the dairy section, Happy Belly Sliced Colby Jack Cheese offers a harmonious blend of creamy texture and savory flavor. This review delves into its nutritional benefits, suitable for bone health and muscle maintenance, while also considering its moderate sodium content.
Amazon Brand - Happy Belly Sliced Colby Jack Cheese, 10 Slices, 8 oz
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Nutritional Profile
Happy Belly Sliced Colby Jack Cheese offers a robust nutritional profile, including being a significant source of calcium and protein, which supports bone health and muscle maintenance. -
Flavor and Texture
The creamy and savory texture of Happy Belly Colby Jack Cheese, along with its balanced flavor, makes it a delightful choice for cheese lovers looking for both taste and texture in their meals. -
Heart Health and Low Carbs
With moderate calories and no carbohydrates, this cheese is a heart-healthy option suitable for low-carb diets, making it a versatile addition to various meal plans.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Low-Carb DietersIndividuals following a low-carb diet will appreciate this cheese for its zero carbohydrate content, making it an excellent choice for maintaining such a dietary regimen. |
Sodium-Sensitive IndividualsPeople with strict sodium intake restrictions may find the 140mg of sodium per serving a bit too high for their dietary needs. |
Bone Health ConsciousThose focusing on improving or maintaining bone health will find the high calcium content in Happy Belly Colby Jack Cheese beneficial. |
Who Should Buy?
| suitability |
|---|
Low-Carb DietersIndividuals following a low-carb diet will appreciate this cheese for its zero carbohydrate content, making it an excellent choice for maintaining such a dietary regimen. |
Bone Health ConsciousThose focusing on improving or maintaining bone health will find the high calcium content in Happy Belly Colby Jack Cheese beneficial. |
Sodium-Sensitive IndividualsPeople with strict sodium intake restrictions may find the 140mg of sodium per serving a bit too high for their dietary needs. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: With 90 kcal per serving, this cheese contributes moderately to the daily caloric intake, suitable for a balanced diet.
- Fat: Contains 7g of total fat with 4.5g of saturated fat per serving. Moderation is advised due to the saturated fat content.
- Cholesterol: Provides 7% of the daily value per serving, which is within acceptable limits for a heart-healthy diet.
- Protein: A good source of protein, providing 6g per serving, beneficial for muscle maintenance and growth.
- Carbohydrate: Carb-free, making it suitable for low-carb diets.
- Sugars: Sugar-free, aligning with dietary recommendations to reduce sugar intake.
- Sodium: Contains 140mg of sodium per serving, which is moderate and suitable for those monitoring their sodium intake.
- Calcium: Significant source of calcium, offering 15% of the daily value per serving, supporting bone health.
- Iron: Provides 2% of the daily value per serving, contributing to iron intake.
- Vitamins: Contains a small amount of Vitamin D, calcium, and iron, beneficial for bone health and overall well-being.
Product Evaluation
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Product Details
Ingredients
Colby and Monterey Jack Cheeses (pasteurized milk, cheese culture, salt, enzymes, annatto [color])Nutrition Label
| Nutrient | Amount |
|---|---|
| Servings per container | 10 |
| Serving size | 1 slice (23g) |
| Calories | 90kcal |
| Total Fat | 7g |
| Saturated Fat | 4.5g |
| Trans Fat | 0g |
| Cholesterol | 20mg |
| Sodium | 140mg |
| Total Carbohydrate | 0g |
| Dietary Fiber | 0g |
| Total Sugars | 0g |
| Protein | 6g |
| Vitamin D | 0.1mcg |
| Calcium | 165mg |
| Iron | 0.2mg |
| Potassium | 25mg |
Key Features
| Nutritional Profile | Calcium source |
| Flavor | Colby Jack |
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AI Evaluators' Take ✨
The Plant Food Advocate ★ ★ ★
Lily finds the Happy Belly Colby Jack Cheese to have a commendable brand reputation and a moderate flavor complexity. However, it falls short in fully aligning with her health criteria, particularly in allergen management and heart healthiness.
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The Artisan Explorer ★ ★ ★
Chris appreciates the texture and brand reputation of Happy Belly Colby Jack Cheese but notes that the flavor complexity only partially meets his expectations for artisanal quality.
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The DIY Craftsman ★ ★ ★
Alex recognizes the moderate nutritional balance and texture of Happy Belly Colby Jack Cheese. However, he notes that the brand could improve its packaging to align better with sustainability goals.
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