Amazon Brand - Happy Belly Spinach Chopped, 12 oz
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Nutritional Excellence
Happy Belly Spinach offers a nutritional powerhouse with only 25 kcal per serving, zero cholesterol, and beneficial amounts of fiber, calcium, and iron, making it ideal for health-conscious eaters. -
Heart Health Ally
With no cholesterol and low sodium content, this spinach is a heart-healthy choice, supporting cardiovascular wellness. -
Low-Fat & Low-Sugar Diet Friendly
Containing just 0.5g of total fat and 1g of sugars per serving, this product aligns perfectly with low-fat and low-sugar dietary needs.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Health-Conscious DietersIndividuals focusing on calorie intake, cholesterol levels, and balanced nutrition will find Happy Belly Spinach an excellent addition to their diet. |
Fiber SeekersCustomers prioritizing high dietary fiber intake might find other products more aligned with their nutritional goals. |
Heart Health Focused BuyersThose prioritizing cardiovascular health due to its low cholesterol and sodium will appreciate this product. |
Who Should Buy?
| suitability |
|---|
Health-Conscious DietersIndividuals focusing on calorie intake, cholesterol levels, and balanced nutrition will find Happy Belly Spinach an excellent addition to their diet. |
Heart Health Focused BuyersThose prioritizing cardiovascular health due to its low cholesterol and sodium will appreciate this product. |
Fiber SeekersCustomers prioritizing high dietary fiber intake might find other products more aligned with their nutritional goals. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: With only 25 kcal per serving, this product is low in calories, suitable for calorie-conscious diets.
- Fat: Contains 0.5g of total fat with no saturated or trans fat, aligning with low-fat dietary preferences.
- Cholesterol: Cholesterol-free, making it a heart-healthy choice.
- Protein: Provides 3g of protein per serving, contributing to daily protein needs.
- Carbohydrate: Low in carbohydrates (4g per serving), which is beneficial for low-carb diets.
- Sugars: Contains 1g of sugars with 0g added sugars, making it a good choice for those monitoring sugar intake.
- Sodium: At 65mg per serving, it is low in sodium, beneficial for maintaining healthy blood pressure.
- Fiber: Contains 2g of dietary fiber per serving, contributing to the daily fiber intake recommendation.
- Vitamins: Good source of Vitamin C and also contains significant amounts of Vitamin A and K from spinach.
- Calcium: Provides 110mg of calcium per serving, contributing to daily calcium intake for bone health.
- Iron: Contains 2mg of iron per serving, which is beneficial for preventing iron deficiency.
Product Evaluation
| Criteria | Details |
|---|---|
| Nutritional Balance |
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| Calorific Content |
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| Heart Healthiness |
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| Diabetes Friendliness |
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| Digestive Health |
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| Allergen Free |
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| Brand Reputation |
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Product Details
Ingredients
SpinachNutrition Label
| Nutrient | Amount |
|---|---|
| Servings per container | 4 |
| Serving size | 1 cup (85g) |
| Calories | 25kcal |
| Total Fat | 0.5g |
| Saturated Fat | 0g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 65mg |
| Total Carbohydrate | 4g |
| Dietary Fiber | 2g |
| Total Sugars | 1g |
| Protein | 3g |
| Vitamin D | 0mcg |
| Calcium | 110mg |
| Iron | 2mg |
| Potassium | 294mg |
Key Features
| Heart Healthiness |
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| Calorific Content |
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| Nutritional Balance |
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| Diabetes Friendliness |
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