In a market flooded with health foods, Happy Andes Organic White Quinoa stands out not just for its nutritional benefits but also for its commitment to sustainability. This quinoa is a great source of fiber and iron, supports heart health, and adheres to ethical sourcing practices.
Happy Andes Organic White Quinoa, 3 Pound
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Nutritional Excellence
Happy Andes Organic White Quinoa offers a robust nutritional profile, including high fiber and iron, which are essential for digestive and blood health. It's a powerhouse for those seeking a healthy diet. -
Heart-Healthy Choice
With zero cholesterol and sodium, this quinoa supports heart health, aligning with FDA recommendations. Ideal for individuals monitoring their heart health. -
Ethical and Environmental Commitment
The commitment to minimal packaging and ethical sourcing practices addresses the growing consumer demand for environmentally responsible products.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Health-Conscious EatersIndividuals focused on maintaining a balanced diet will find Happy Andes Quinoa aligns well with health goals, providing a solid source of protein and essential minerals. |
Flavor AdventurersFor those who prefer complex and bold flavors in their meals, this quinoa's mild taste might not meet their culinary desires. |
Eco-Friendly ShoppersThose prioritizing sustainability in their purchases will appreciate the ethical sourcing and minimal packaging of this product. |
Who Should Buy?
| suitability |
|---|
Health-Conscious EatersIndividuals focused on maintaining a balanced diet will find Happy Andes Quinoa aligns well with health goals, providing a solid source of protein and essential minerals. |
Eco-Friendly ShoppersThose prioritizing sustainability in their purchases will appreciate the ethical sourcing and minimal packaging of this product. |
Flavor AdventurersFor those who prefer complex and bold flavors in their meals, this quinoa's mild taste might not meet their culinary desires. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 180 calories per serving, which is moderate and can fit into a balanced diet as per FDA guidelines.
- Fat: Total fat is 3g, with 0.5g saturated fat. This is low and aligns with USDA recommendations for a healthy diet.
- Cholesterol: Contains 0mg of cholesterol, which is beneficial for maintaining heart health as per FDA recommendations.
- Protein: With 6g of protein per serving, it contributes to daily protein needs, aligning with USDA recommendations.
- Carbohydrate: Total carbohydrates are 30g, including 3g of dietary fiber. This is a good source of energy, though it should be considered in the context of daily intake.
- Sugars: Contains 3g of sugars, with no added sugars, which is low and aligns with FDA guidelines for sugar intake.
- Sodium: Sodium content is 0mg, making it an excellent choice for maintaining healthy blood pressure levels as per FDA and WHO recommendations.
- Fiber: Contains 3g of dietary fiber, contributing to digestive health and aligning with USDA and EFSA recommended intake levels.
- Vitamins: Provides 2% of the daily value for calcium and 8% for iron, supporting bone health and preventing anemia.
- Potassium: Contains 243mg of potassium, which is beneficial for managing blood pressure and cardiovascular health per FDA guidelines.
- Iron: Provides 8% of the daily value for iron, which is significant for preventing anemia and supporting overall health as per FDA guidelines.
Product Evaluation
| Criteria | Details |
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Product Details
Ingredients
QuinoaNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 1/4 cup (45g) |
| Servings Per Container | 31 |
| Calories | 180kcal |
| Total Fat | 3g |
| Saturated Fat | 0.5g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 0mg |
| Total Carbohydrate | 30g |
| Dietary Fiber | 3g |
| Total Sugars | 3g |
| Added Sugars | 0g |
| Protein | 6g |
| Vitamin D | 0mcg |
| Calcium | 19mg |
| Iron | 1.5mg |
| Potassium | 243mg |
Key Features
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AI Evaluators' Take ✨
The Plant Food Advocate ★ ★ ★ ★
GreenPlate Lily would appreciate Happy Andes Quinoa for its high nutritional balance and heart healthiness, aligning perfectly with her vegan and eco-conscious audience. However, the lack of flavor complexity might leave some palates wanting more.
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The Eco-Friendly Eater ★ ★ ★ ★
GreenGourmet Alex praises the ethical sourcing and minimal packaging, making it a top pick for environmentally minded consumers. The product's straightforward flavor profile is noted, suggesting it might be best as a base for other dishes.
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The Organic Trendsetter ★ ★ ★ ★
EcoChic Lana finds the quinoa's local sourcing and ethical practices commendable, fitting well with a sustainable lifestyle, though the flavor complexity may not satisfy all.
| Allergen Free | Brand Reputation | Minimal Packaging Waste | Ethical Sourcing |
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