Amidst a sea of snack options, Simple Mills Sweet Thins Cookies emerge as a beacon for the health-conscious and those with dietary restrictions. These cookies blend nutritional mindfulness with delightful taste, crafted from seed and nut flour and entirely gluten-free.
Simple Mills Sweet Thins Cookies, 4.25 oz
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Nutritional Profile
Simple Mills Sweet Thins stand out with a gluten-free, paleo-friendly recipe using seed and nut flour, catering to dietary restrictions while offering a tasty snack. -
Heart Health
With 0mg cholesterol and only 59mg of sodium per serving, these cookies support cardiovascular health, aligning with FDA and WHO recommendations for a heart-healthy diet. -
Caloric Content
At 140 calories per serving, these cookies are an ideal choice for those monitoring their caloric intake without sacrificing flavor.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Health-Conscious SnackersIdeal for those who prioritize health, looking for snacks that fit into a balanced, low-calorie diet while being conscious of heart health. |
High Fiber SeekersNot suitable for those specifically looking for high-fiber dietary options, as it only provides 1g of fiber per serving. |
Dietary Restricted IndividualsPerfect for consumers adhering to gluten-free, dairy-free, or paleo diets, offering a delicious option without common allergens. |
Who Should Buy?
| suitability |
|---|
Health-Conscious SnackersIdeal for those who prioritize health, looking for snacks that fit into a balanced, low-calorie diet while being conscious of heart health. |
Dietary Restricted IndividualsPerfect for consumers adhering to gluten-free, dairy-free, or paleo diets, offering a delicious option without common allergens. |
High Fiber SeekersNot suitable for those specifically looking for high-fiber dietary options, as it only provides 1g of fiber per serving. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: With 140 kcal per serving, these cookies are moderately low in calories, suitable for a snack.
- Fat: Total fat is 6g per serving, with 2g saturated. The low saturated fat content aligns with USDA recommendations for a healthy diet.
- Cholesterol: Contains 0mg of cholesterol, which is beneficial for cardiovascular health.
- Protein: Provides 2g of protein per serving, which is a modest amount but contributes to daily intake.
- Carbohydrate: Contains 18g of carbohydrates, including 1g of dietary fiber and 6g of sugars. The sugar content is within moderate limits.
- Sugars: The 6g of sugars include 2g of added sugars, which is reasonable for a sweet snack.
- Sodium: With 59mg of sodium per serving, it is low and aligns well with FDA and WHO recommendations for reduced sodium intake.
- Fiber: Contains 1g of dietary fiber per serving, contributing to the daily fiber intake but not significantly.
- Vitamins: Provides 3% of the daily value for calcium and 8% for iron, which is a good addition from a cookie snack.
- Calcium: Contains 30mg of calcium per serving, contributing to daily calcium intake.
- Iron: Provides 8% of the daily value for iron, which is beneficial for blood health.
Product Evaluation
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Product Details
Ingredients
Seed & Nut Flour Blend (watermelon, cashew, sunflower, flax), Coconut Sugar, Tapioca Starch, Arrowroot, Cocoa Butter, Dutch Cocoa Powder, Cocoa Extract, Baking Soda, Rosemary Extract, Sea Salt, Vanilla ExtractNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 30g |
| Servings Per Container | 4 |
| Calories | 140kcal |
| Total Fat | 6g |
| Saturated Fat | 2g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 59mg |
| Total Carbohydrate | 18g |
| Dietary Fiber | 1g |
| Total Sugars | 6g |
| Protein | 2g |
| Vitamin D | 0mcg |
| Calcium | 30mg |
| Iron | 1.6mg |
| Potassium | 150mg |
AI Evaluators' Take ✨
The Organic Trendsetter ★ ★ ★ ★
EcoChic Lana finds Simple Mills Sweet Thins align well with a sustainable diet, noting their moderate nutritional balance and diabetes-friendly recipe. The brand's reputation and flavor complexity receive high marks, making them a top choice for eco-conscious snackers.
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The Baking Aficionado ★ ★ ★
PastryChef Amanda appreciates the texture and flavor complexity of Simple Mills cookies, though she notes they could improve in allergen-free aspects. The cookies' moderate nutritional balance aligns well with a balanced diet, suitable for dessert lovers who are health-conscious.
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The Trendy Millennial Mom ★ ★ ★
CoolMom Casey finds these cookies somewhat align with her criteria, particularly in diabetes friendliness. However, the flavor balance and texture only partially meet her expectations, making them a secondary choice for millennial moms.
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