In the world of condiments, finding a balance between flavor and health can be tricky. Gulden's Spicy Brown Mustard not only brings a robust, tangy kick to your meals but also aligns with various dietary needs, making it a standout choice for health-conscious consumers and keto dieters alike.
Gulden's Spicy Brown Mustard, Keto Friendly, 24 oz
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Heart-Healthy Choice
With only 50mg of sodium and 0g of cholesterol per serving, this mustard supports cardiovascular health, aligning with FDA and WHO guidelines. -
Keto-Friendly Condiment
This mustard is carb-free and sugar-free, making it an excellent choice for those on a Keto diet, adhering to the strict guidelines of low-carb and sugar-free diets. -
Allergen and Dietary Restriction Considerate
Free from common allergens and catering to a wide range of dietary restrictions including gluten-free and dairy-free, this mustard is suitable for almost any diet.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Keto Diet FollowersPerfect for anyone on a ketogenic diet looking for a flavorful, low-carb condiment. |
Nutrient SeekersNot suitable for those looking to add vitamins or protein to their diet through condiments. |
Health-Conscious ConsumersIdeal for those monitoring sodium intake or requiring cholesterol-free diets. |
Who Should Buy?
| suitability |
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Keto Diet FollowersPerfect for anyone on a ketogenic diet looking for a flavorful, low-carb condiment. |
Health-Conscious ConsumersIdeal for those monitoring sodium intake or requiring cholesterol-free diets. |
Nutrient SeekersNot suitable for those looking to add vitamins or protein to their diet through condiments. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 5 calories per serving, which is very low and aligns well with the FDA's general guidance on low-calorie foods.
- Fat: Contains 0g of total fat, which is beneficial for those looking to manage their fat intake as per USDA recommendations.
- Cholesterol: Cholesterol-free, supporting cardiovascular health as per FDA recommendations.
- Protein: Contains no protein, which might not be ideal for those looking to increase protein intake as per WHO and USDA recommendations.
- Carbohydrate: Carb-free, making it suitable for low-carb diets like Keto, aligning with FDA dietary guidelines for low-carb options.
- Sugars: Sugar-free, adhering to FDA guidelines on reducing sugar intake.
- Sodium: Contains 50mg of sodium per serving, which is very low and aligns with FDA and WHO recommendations for low sodium intake, beneficial for cardiovascular health.
- Fiber: Contains no dietary fiber, which is a consideration for digestive health as per USDA and EFSA recommendations.
- Vitamins: Does not contain significant amounts of vitamins.
- Calcium: Does not contain calcium.
- Iron: Does not contain iron.
- Potassium: Does not contain potassium.
Product Evaluation
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Product Details
Ingredients
VINEGAR, WATER, MUSTARD SEED, SALT, SPICES, TURMERICNutrition Label
| Nutrient | Amount |
|---|---|
| Servings | about 68 |
| Serving Size | 1 tsp (5g) |
| Calories | 5kcal |
| Total Fat | 0g |
| Saturated Fat | 0g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 50mg |
| Total Carbohydrate | 0g |
| Dietary Fiber | 0g |
| Total Sugars | 0g |
| Added Sugars | 0g |
| Protein | 0g |
| Calcium | 0mg |
| Iron | 0mg |
| Potassium | 0mg |
Key Features
| Allergens | None |
| Nutritional Profile | Keto Friendly, Low Sodium, Sugar-free |
AI Evaluators' Take ✨
The BBQ Pitmaster ★ ★ ★ ★
SmokeyJoe Dan finds the spicy and tangy flavor of Gulden's Mustard appealing for BBQ enthusiasts. The product's adherence to health standards and high brand reputation make it a solid choice for flavor and health-conscious grill masters.
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The Artisan Explorer ★ ★ ★ ★
CraftBread Chris appreciates the allergen-free aspect and the reputable brand of Gulden's Mustard. However, the lack of visual appeal and limited flavor complexity might leave some artisan bread lovers wanting more.
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The Fitness Fanatic ★ ★ ★ ★
ActiveAndy Sam rates this mustard as a decent choice for fitness enthusiasts due to its low caloric content and heart health benefits. However, the lack of protein and fiber makes it less appealing for those seeking more nutritional value in their diet.
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