In the world of jams, finding a balance between flavor and health benefits is key. GOOD GOOD's No Added Sugar Raspberry Jam offers just that with its low-calorie, heart-healthy, and diabetic-friendly properties, making it a standout choice for various dietary needs.
GOOD GOOD No Added Sugar Raspberry Jam, 12oz
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Low-Calorie Delight
With only 5 calories per serving, this raspberry jam is a perfect choice for calorie-conscious consumers, offering a guilt-free indulgence. -
Heart-Healthy Option
Cholesterol and sodium-free, this jam supports heart health, making it ideal for those monitoring their heart health closely. -
Diabetic-Friendly
Boasting less than 1g of sugar per serving and using diabetic-friendly sweeteners like erythritol and stevia, it's a safe and tasty option for diabetics.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Calorie CountersIndividuals tracking their caloric intake will find the low-calorie profile of this jam incredibly beneficial for their diet plans. |
Fiber SeekersIndividuals looking to increase their dietary fiber intake will not find this product suitable, as it lacks significant fiber content. |
Heart Health AdvocatesThose focused on maintaining or improving heart health will appreciate the cholesterol-free and sodium-free attributes of this jam. |
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Diabetics Seeking FlavorDiabetics looking to enjoy sweet flavors without compromising their health will find this jam's low sugar and diabetic-friendly sweeteners ideal. |
Who Should Buy?
| suitability |
|---|
Calorie CountersIndividuals tracking their caloric intake will find the low-calorie profile of this jam incredibly beneficial for their diet plans. |
Heart Health AdvocatesThose focused on maintaining or improving heart health will appreciate the cholesterol-free and sodium-free attributes of this jam. |
Diabetics Seeking FlavorDiabetics looking to enjoy sweet flavors without compromising their health will find this jam's low sugar and diabetic-friendly sweeteners ideal. |
Fiber SeekersIndividuals looking to increase their dietary fiber intake will not find this product suitable, as it lacks significant fiber content. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 5 calories per serving, which is significantly lower than traditional jams, aligning well with low-calorie dietary preferences.
- Fat: Contains 0g of total fat, supporting low-fat dietary choices.
- Cholesterol: Cholesterol-free, beneficial for maintaining heart health.
- Protein: Contains 0g of protein, which is typical for jams and preserves.
- Carbohydrate: Total carbohydrates are 5g per serving, making it suitable for low-carb diets like keto.
- Sugars: Very low sugar content (<1g) and uses sugar alcohols, making it a good choice for those monitoring sugar intake.
- Sodium: Contains no sodium, which is beneficial for maintaining healthy blood pressure levels.
- Fiber: Not specified to contain dietary fiber.
- Vitamins: No specific vitamin content is detailed.
- Calcium: No calcium content specified.
- Iron: No iron content specified.
- Potassium: No potassium content specified.
- Additives: Contains natural sweeteners (Erythritol, Stevia Extract) and preservatives (Potassium Sorbate), which are within acceptable limits.
Product Evaluation
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| Allergen Free |
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Product Details
Ingredients
Raspberry, Water, Sweetener (Erythritol, Stevia Extract), Gelling Agent (Pectins), Preservatives (Potassium Sorbate)Nutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 1 tbsp (20g) |
| Energy | 5 cal |
| Total Fat | 0g |
| Saturated Fat | 0g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 0mg |
| Total Carbohydrate | 5g |
| Total Sugars | <1g |
| Sugar Alcohol | 4g |
| Protein | 0g |
Key Features
| Dietary Preference | Keto, Vegan, Diabetic |
| Wellness Benefits | Blood Sugar Control |
| Nutritional Balance |
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| Diabetes Friendliness |
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AI Evaluators' Take ✨
The Luxury Lifestyle Lover ★ ★ ★ ★ ★
With its high brand reputation and balanced flavor, this raspberry jam fits perfectly into the luxury lifestyle. Its texture and flavor complexity, though not the highest, still provide a satisfactory gourmet experience for those with a refined palate.
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The Health Guru ★ ★ ★ ★
This jam hits many marks with its low calorie, diabetic-friendly profile and absence of allergens. However, the lack of fiber might not fully satisfy the most health-conscious consumers, despite its other beneficial attributes.
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The Gourmet Voyager ★ ★ ★ ★
The jam offers a good balance of flavor and texture, making it a suitable choice for culinary adventurers. However, its relatively simple ingredient list may not satisfy those seeking exotic or complex flavor profiles.
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