Navigating the world of healthy snacks can be perplexing, but Golden Flavor Wild Rice Sticks offer a beacon of nutritional balance and taste. These sticks are not only low in sugar and gluten-free, but also cater to heart health with minimal cholesterol content. Ideal for those managing diabetes, they provide a crunchy satisfaction without the guilt.
Golden Flavor - Wild Rice Sticks, 3 pounds total
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Balanced Nutritional Profile
Golden Flavor Wild Rice Sticks boast a balanced nutritional profile, including low sugar and gluten-free attributes, aligning with modern dietary preferences and health guidelines. -
Heart-Healthy Snack
With 0mg cholesterol and only 0.5g of saturated fat, these rice sticks are a heart-healthy choice, recommended by the American Heart Association. -
Diabetes-Friendly
Containing no added sugars and a modest amount of carbohydrates, this product is an excellent choice for individuals managing diabetes.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Health-Conscious SnackersIndividuals looking for a crunchy, tasty, and health-conscious snack will find Golden Flavor Wild Rice Sticks align well with their dietary needs. |
High Fiber SeekersIndividuals who prioritize high dietary fiber intake might find the low fiber content of these rice sticks less appealing. |
Heart Health AdvocatesThose prioritizing heart health due to its low cholesterol and saturated fat content will appreciate this snack. |
Who Should Buy?
| suitability |
|---|
Health-Conscious SnackersIndividuals looking for a crunchy, tasty, and health-conscious snack will find Golden Flavor Wild Rice Sticks align well with their dietary needs. |
Heart Health AdvocatesThose prioritizing heart health due to its low cholesterol and saturated fat content will appreciate this snack. |
High Fiber SeekersIndividuals who prioritize high dietary fiber intake might find the low fiber content of these rice sticks less appealing. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 140 calories per serving, which is moderate and can fit into a balanced diet, considering a typical adult diet of 2000 calories per day as per FDA guidelines.
- Fat: Total fat is 7g per serving, with 0.5g saturated fat. This aligns well with USDA recommendations to limit saturated fat intake.
- Cholesterol: Contains 0mg of cholesterol, which is beneficial for heart health as per American Heart Association guidelines.
- Protein: Provides 3g of protein per serving, which is a modest amount and can contribute to daily protein needs.
- Carbohydrate: With 17g of carbohydrates per serving, it provides a moderate energy source.
- Sugars: Contains 0g of sugars, which is excellent as it aligns with FDA guidelines to reduce sugar intake.
- Sodium: Contains 230mg of sodium per serving, which is 10% of the daily value, making it a reasonable choice for maintaining healthy blood pressure levels as per FDA and WHO recommendations.
- Fiber: Provides 1g of dietary fiber per serving, contributing to the daily recommended intake and supporting digestive health.
- Vitamins: Contains minimal amounts of vitamins, with 0% of the daily value for Vitamin D.
- Calcium: Provides 10mg of calcium per serving, which is 0% of the daily value, not a significant source for bone health.
- Iron: Contains 0.4mg of iron per serving, contributing to the daily iron intake but not significantly.
- Potassium: Contains 30mg of potassium per serving, which is minimal and not a significant source for managing blood pressure.
Product Evaluation
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Product Details
Ingredients
Snack SticksNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 26 pieces (28g) |
| Servings Per Container | 12 |
| Calories | 140kcal |
| Total Fat | 7g |
| Saturated Fat | 0.5g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 230mg |
| Total Carbohydrate | 17g |
| Dietary Fiber | 1g |
| Total Sugars | 0g |
| Added Sugars | 0g |
| Protein | 3g |
| Vitamin D | 0mcg |
| Calcium | 10mg |
| Iron | 0.4mg |
| Potassium | 30mg |
Key Features
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AI Evaluators' Take ✨
The Health-Conscious Baker ★ ★ ★ ★
WholesomeWheat Lindsay appreciates the diabetes-friendly and allergen-free aspects of Golden Flavor Wild Rice Sticks. However, she notes the lack of flavor complexity and moderate nutritional balance as areas for improvement.
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The DIY Craftsman ★ ★ ★ ★
CraftyCreator Alex enjoys the ethical sourcing and high texture rating of the rice sticks. He sees potential in their straightforward preparation, though he wishes for more innovation in flavor.
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The Plant Food Advocate ★ ★ ★
GreenPlate Lily values the product's suitability for vegans and its environmental considerations. However, she finds the flavor complexity lacking, which could detract from the overall culinary experience.
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The Organic Trendsetter ★ ★ ★
EcoChic Lana praises the product for its allergen-free profile and ethical sourcing but feels that the flavor could be more complex to appeal to a broader audience.
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The Artisan Explorer ★ ★ ★
CraftBread Chris appreciates the product's texture and allergen-free status, making it a safe choice for many. Yet, he believes the brand could enhance its visual and flavor appeal to attract more consumers.
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