In a world where health and sustainability intersect, Lundberg Organic Wild Rice stands out. This California-cultivated rice offers a blend of nutritional benefits, catering to various dietary needs while maintaining a commitment to eco-friendly farming practices. It's a perfect choice for those who prioritize health, flavor, and environmental impact.
Lundberg Organic Wild Rice, 8 oz
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Nutritional Balance and Wellness Benefits
Lundberg Organic Wild Rice excels in nutritional balance with a high protein content and low fat, supporting muscle health and low cholesterol levels. Its fiber content enhances digestive health. -
Sustainable and Ethical Farming Practices
This rice is cultivated using organic and regenerative agriculture, ensuring minimal environmental impact. The family-owned brand's commitment to ethical sourcing resonates with environmentally conscious consumers. -
Dietary Inclusivity
Catering to a wide range of dietary needs, Lundberg Wild Rice is vegan, gluten-free, and non-GMO. This inclusivity makes it a versatile pantry staple for various health-conscious individuals.
Who Should Buy?
| Suitable for | Not Suitable for |
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Health-Conscious DietersIndividuals looking for a balanced, nutritious diet will find Lundberg Wild Rice beneficial due to its high protein and low fat content. |
Flavor SeekersCustomers who prioritize complex, robust flavors might find the earthy, subtle taste of Lundberg Wild Rice underwhelming compared to other wild rices with more pronounced flavors. |
Eco-Friendly ShoppersShoppers prioritizing sustainability will appreciate the organic and regenerative farming methods used in its cultivation. |
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Gluten-Free ConsumersThose with gluten intolerance or celiac disease can safely incorporate this wild rice into their diets, thanks to its gluten-free certification. |
Who Should Buy?
| suitability |
|---|
Health-Conscious DietersIndividuals looking for a balanced, nutritious diet will find Lundberg Wild Rice beneficial due to its high protein and low fat content. |
Eco-Friendly ShoppersShoppers prioritizing sustainability will appreciate the organic and regenerative farming methods used in its cultivation. |
Gluten-Free ConsumersThose with gluten intolerance or celiac disease can safely incorporate this wild rice into their diets, thanks to its gluten-free certification. |
Flavor SeekersCustomers who prioritize complex, robust flavors might find the earthy, subtle taste of Lundberg Wild Rice underwhelming compared to other wild rices with more pronounced flavors. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: At 160 kcal per serving, the caloric content is moderate, suitable for a balanced diet.
- Fat: Total fat is low at 0.5g per serving, aligning with USDA guidelines for low fat intake.
- Cholesterol: Contains 0mg of cholesterol, beneficial for maintaining heart health within AHA guidelines.
- Protein: Good source of plant-based protein at 7g per serving, contributing to muscle health.
- Carbohydrate: Total carbohydrates at 35g per serving, providing energy, but the proportion should be managed in the context of a balanced diet.
- Sugars: Low in sugars with only 1g per serving, which is beneficial for managing sugar intake as per FDA guidelines.
- Sodium: Contains 0mg of sodium, making it an excellent choice for maintaining healthy blood pressure and cardiovascular health.
- Fiber: Provides 3g of dietary fiber per serving, contributing to digestive health and aligning with USDA recommendations.
- Vitamins: Contains iron and a small amount of calcium, contributing to daily nutrient needs.
- Calcium: Contains 9mg of calcium per serving, which is minimal but still contributes to daily intake.
- Iron: Provides 6% of the daily value for iron, which is essential for preventing anemia.
- Potassium: Contains 192mg of potassium, which is beneficial for managing blood pressure.
Product Evaluation
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Product Details
Ingredients
Organic Wild RiceNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 1/4 cup (dry) (45g) |
| Servings Per Container | 5 |
| Calories | 160kcal |
| Total Fat | 0.5g |
| Saturated Fat | 0g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 0mg |
| Total Carbohydrate | 35g |
| Dietary Fiber | 3g |
| Total Sugars | 1g |
| Added Sugars | 0g |
| Protein | 7g |
| Vitamin D | 0mcg |
| Calcium | 9mg |
| Iron | 1mg |
| Potassium | 192mg |
Key Features
| Nutritional Balance |
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| Wellness Benefits | Heart Health, Digestive Health, Weight Management |
| Environmental Impact | Organic Farming, Regenerative Agriculture, Non-GMO |
| Dietary Preference | Vegan, Gluten-free |
| Flavor | Earthy, Chewy, Nutty |
AI Evaluators' Take ✨
The Organic Trendsetter ★ ★ ★ ★ ★
EcoChic Lana praises Lundberg Wild Rice for its strong commitment to sustainability and allergen-free profile. The rice's organic cultivation and ethical sourcing align perfectly with her eco-conscious audience's values, earning a high rating.
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The Artisan Explorer ★ ★ ★ ★ ★
CraftBread Chris appreciates the ethical sourcing and minimal carbon footprint of Lundberg Wild Rice, though he notes the flavor complexity could be enhanced. It suits his audience who value sustainability and health.
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The Eco-Friendly Eater ★ ★ ★ ★
GreenGourmet Alex commends the rice for its excellent nutritional balance and digestive health benefits. The product's sustainable practices and allergen-free nature make it a top choice for his environmentally aware followers.
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The Plant Food Advocate ★ ★ ★ ★
GreenPlate Lily highlights the rice's health benefits and ethical sourcing, making it ideal for her vegan and eco-conscious audience. The nutritional balance and heart healthiness are particularly appealing.
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The Global Foodie ★ ★ ★ ★
WorldTaste Marco finds the local sourcing and allergen-free attributes of Lundberg Wild Rice commendable, though he suggests that flavor complexity could be improved to cater to his adventurous audience.
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