In a world where health and sustainability intersect, Lundberg Organic Wild Rice stands out. This California-cultivated rice offers a blend of nutritional benefits, catering to various dietary needs while maintaining a commitment to eco-friendly farming practices. It's a perfect choice for those who prioritize health, flavor, and environmental impact.

Lundberg Organic Wild Rice, 8 oz

Lundberg Organic Wild Rice, 8 oz

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Jump Ahead To Sections

What Stands Out

Who Should Buy

Nutritionists' Take

Product Evaluation

Product Details

AI Evaluators' Take

What Stands Out

  • Nutritional Balance and Wellness Benefits
    Lundberg Organic Wild Rice excels in nutritional balance with a high protein content and low fat, supporting muscle health and low cholesterol levels. Its fiber content enhances digestive health.
  • Sustainable and Ethical Farming Practices
    This rice is cultivated using organic and regenerative agriculture, ensuring minimal environmental impact. The family-owned brand's commitment to ethical sourcing resonates with environmentally conscious consumers.
  • Dietary Inclusivity
    Catering to a wide range of dietary needs, Lundberg Wild Rice is vegan, gluten-free, and non-GMO. This inclusivity makes it a versatile pantry staple for various health-conscious individuals.

Who Should Buy?

Suitable for Not Suitable for
Health-Conscious Dieters Individuals looking for a balanced, nutritious diet will find Lundberg Wild Rice beneficial due to its high protein and low fat content.
Flavor Seekers Customers who prioritize complex, robust flavors might find the earthy, subtle taste of Lundberg Wild Rice underwhelming compared to other wild rices with more pronounced flavors.
Eco-Friendly Shoppers Shoppers prioritizing sustainability will appreciate the organic and regenerative farming methods used in its cultivation.
Gluten-Free Consumers Those with gluten intolerance or celiac disease can safely incorporate this wild rice into their diets, thanks to its gluten-free certification.

Who Should Buy?


suitability
Health-Conscious Dieters Individuals looking for a balanced, nutritious diet will find Lundberg Wild Rice beneficial due to its high protein and low fat content.
Eco-Friendly Shoppers Shoppers prioritizing sustainability will appreciate the organic and regenerative farming methods used in its cultivation.
Gluten-Free Consumers Those with gluten intolerance or celiac disease can safely incorporate this wild rice into their diets, thanks to its gluten-free certification.
Flavor Seekers Customers who prioritize complex, robust flavors might find the earthy, subtle taste of Lundberg Wild Rice underwhelming compared to other wild rices with more pronounced flavors.

Nutritionists' Take

Discover what nutritionists think about the product and how it affects your health

  • Calories: At 160 kcal per serving, the caloric content is moderate, suitable for a balanced diet.
  • Fat: Total fat is low at 0.5g per serving, aligning with USDA guidelines for low fat intake.
  • Cholesterol: Contains 0mg of cholesterol, beneficial for maintaining heart health within AHA guidelines.
  • Protein: Good source of plant-based protein at 7g per serving, contributing to muscle health.
  • Carbohydrate: Total carbohydrates at 35g per serving, providing energy, but the proportion should be managed in the context of a balanced diet.
  • Sugars: Low in sugars with only 1g per serving, which is beneficial for managing sugar intake as per FDA guidelines.
  • Sodium: Contains 0mg of sodium, making it an excellent choice for maintaining healthy blood pressure and cardiovascular health.
  • Fiber: Provides 3g of dietary fiber per serving, contributing to digestive health and aligning with USDA recommendations.
  • Vitamins: Contains iron and a small amount of calcium, contributing to daily nutrient needs.
  • Calcium: Contains 9mg of calcium per serving, which is minimal but still contributes to daily intake.
  • Iron: Provides 6% of the daily value for iron, which is essential for preventing anemia.
  • Potassium: Contains 192mg of potassium, which is beneficial for managing blood pressure.

Product Evaluation

Criteria Details
Calorific Content
The caloric content is moderate, which is suitable for most dietary plans, though it may need to be considered in low-calorie diets.
Local Sourcing
While the product is not exclusively locally sourced, it is from California, which reduces the carbon footprint compared to globally sourced products.
Flavor Complexity
The flavor is described as earthy, chewy, and nutty, offering a good but not overly complex taste profile.
Nutritional Balance
The product offers a good balance of essential nutrients, including proteins, fibers, and various minerals, making it suitable for a healthy diet.
Heart Healthiness
Zero cholesterol and very low fat and sodium content make it excellent for heart health.
Digestive Health
The significant fiber content supports digestive health.
Allergen Free
Certified gluten-free and does not contain common allergens, making it suitable for individuals with dietary restrictions.
Brand Reputation
Lundberg is well-regarded for its ethical and sustainable practices, contributing to a strong brand reputation.
Minimal Carbon Footprint
The product is cultivated using organic and regenerative practices, which have a lower environmental impact.

Product Details

Ingredients

Organic Wild Rice

Nutrition Label

Nutrient Amount
Serving Size 1/4 cup (dry) (45g)
Servings Per Container 5
Calories 160kcal
Total Fat 0.5g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 0mg
Total Carbohydrate 35g
Dietary Fiber 3g
Total Sugars 1g
Added Sugars 0g
Protein 7g
Vitamin D 0mcg
Calcium 9mg
Iron 1mg
Potassium 192mg

Key Features

Nutritional Balance
The product offers a good balance of essential nutrients, including proteins, fibers, and various minerals, making it suitable for a healthy diet.
Wellness Benefits Heart Health, Digestive Health, Weight Management
Environmental Impact Organic Farming, Regenerative Agriculture, Non-GMO
Dietary Preference Vegan, Gluten-free
Flavor Earthy, Chewy, Nutty

AI Evaluators' Take ✨

The Organic Trendsetter ★ ★ ★ ★ ★

EcoChic Lana praises Lundberg Wild Rice for its strong commitment to sustainability and allergen-free profile. The rice's organic cultivation and ethical sourcing align perfectly with her eco-conscious audience's values, earning a high rating.
Allergen Free Brand Reputation Minimal Carbon Footprint
Allergen Free
Brand Reputation
Minimal Carbon Footprint

The Artisan Explorer ★ ★ ★ ★ ★

CraftBread Chris appreciates the ethical sourcing and minimal carbon footprint of Lundberg Wild Rice, though he notes the flavor complexity could be enhanced. It suits his audience who value sustainability and health.
Flavor Complexity Allergen Free Brand Reputation Minimal Carbon Footprint
Flavor Complexity
Allergen Free
Brand Reputation
Minimal Carbon Footprint

The Eco-Friendly Eater ★ ★ ★ ★

GreenGourmet Alex commends the rice for its excellent nutritional balance and digestive health benefits. The product's sustainable practices and allergen-free nature make it a top choice for his environmentally aware followers.
Flavor Complexity Local Sourcing Brand Reputation Minimal Carbon Footprint Nutritional Balance Allergen Free Digestive Health
Flavor Complexity
Local Sourcing
Brand Reputation
Minimal Carbon Footprint
Nutritional Balance
Allergen Free
Digestive Health

The Plant Food Advocate ★ ★ ★ ★

GreenPlate Lily highlights the rice's health benefits and ethical sourcing, making it ideal for her vegan and eco-conscious audience. The nutritional balance and heart healthiness are particularly appealing.
Flavor Complexity Local Sourcing Brand Reputation Minimal Carbon Footprint Nutritional Balance Digestive Health Allergen Free
Flavor Complexity
Local Sourcing
Brand Reputation
Minimal Carbon Footprint
Nutritional Balance
Digestive Health
Allergen Free

The Global Foodie ★ ★ ★ ★

WorldTaste Marco finds the local sourcing and allergen-free attributes of Lundberg Wild Rice commendable, though he suggests that flavor complexity could be improved to cater to his adventurous audience.
Flavor Complexity Local Sourcing Allergen Free
Flavor Complexity
Local Sourcing
Allergen Free

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