In a world teeming with snack options, Golden Farms Pineapple Pouches stand out with their simple, organic ingredients and health-focused benefits. These pouches cater to a variety of dietary needs while supporting heart health with their low-calorie, cholesterol-free profile.
Golden Farms Pineapple Pouches, 100% Pure Fruit, Pack of 4
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
-
Low Calorie & Heart Healthy
Each pouch contains just 50 calories and is free from cholesterol and sodium, making it an excellent choice for heart health and calorie-conscious diets. -
Allergen-Free & Dietary Friendly
Lacking common allergens and adhering to vegan, gluten-free, and kosher diets, these pouches cater to a wide range of dietary restrictions and preferences. -
Nutritional Simplicity
Made solely from organic pineapples, these pouches offer a straightforward, wholesome snack option without added sugars, aligning with health guidelines.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Health-Conscious SnackersIdeal for those monitoring calorie intake or requiring heart-healthy foods due to its low calorie count and absence of cholesterol. |
Protein SeekersNot suitable for individuals looking to increase their protein intake, as it contains less than 1g of protein per serving. |
Dietary Restricted IndividualsPerfect for consumers with gluten or allergen sensitivities, or those adhering to vegan or kosher diets. |
Who Should Buy?
| suitability |
|---|
Health-Conscious SnackersIdeal for those monitoring calorie intake or requiring heart-healthy foods due to its low calorie count and absence of cholesterol. |
Dietary Restricted IndividualsPerfect for consumers with gluten or allergen sensitivities, or those adhering to vegan or kosher diets. |
Protein SeekersNot suitable for individuals looking to increase their protein intake, as it contains less than 1g of protein per serving. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: Each pouch contains 50 calories, which is low and suitable for snacks, aligning with a typical snack's caloric range of 50-200 calories as per FDA guidelines.
- Fat: Contains no fat, which is beneficial for those monitoring fat intake and aligns with USDA recommendations to reduce saturated and trans fats.
- Cholesterol: Cholesterol-free, supporting cardiovascular health as per American Heart Association and FDA guidelines.
- Protein: Very low in protein (<1g per serving), not a significant source of protein as per WHO and USDA daily intake recommendations.
- Carbohydrate: Contains 13g of carbohydrates, mainly from sugars. The low fiber content (1g) is not as beneficial for digestion and metabolism.
- Sugars: 9g of naturally occurring sugars, which is moderate but beneficially, no added sugars are present, aligning with FDA guidelines to reduce added sugars.
- Sodium: Sodium-free, which is excellent for maintaining healthy blood pressure and cardiovascular health, aligning with FDA and WHO recommendations.
- Fiber: Contains 1g of dietary fiber, contributing minimally to the daily recommended intake levels from the USDA and EFSA.
- Vitamins: Provides a small amount of Vitamin C from the pineapple, contributing to the daily values recommended by the FDA, especially in immune support.
- Calcium: Contains a minimal amount of calcium (10mg), not significantly contributing to the daily recommended intake.
- Iron: Provides a small amount of iron (0.24mg), minimally contributing to daily requirements suggested by the FDA.
- Potassium: Contains 90mg of potassium, which is a small contribution to the daily intake recommendations by the FDA, beneficial for managing blood pressure.
Product Evaluation
| Criteria | Details |
|---|---|
| Nutritional Balance |
|
| Calorific Content |
|
| Digestive Health |
|
| Flavor Complexity |
|
| Immune Boosting |
|
| Brand Reputation |
|
| Texture |
|
| Heart Healthiness |
|
| Diabetes Friendliness |
|
| Allergen Free |
|
Product Details
Ingredients
Organic pineappleNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 1 pouch (90g) |
| Calories | 50kcal |
| Total Fat | 0g |
| Saturated Fat | 0g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 0mg |
| Total Carbohydrate | 13g |
| Dietary Fiber | 1g |
| Total Sugars | 9g |
| Added Sugars | 0g |
| Protein | <1g |
| Vitamin D | 0mcg |
| Iron | 0.24mg |
| Potassium | 90mg |
| Calcium | 10mg |
Key Features
| Allergens | None |
AI Evaluators' Take ✨
The Health Guru ★ ★ ★
While appreciating the allergen-free and diabetes-friendly aspects, I find the lack of fiber and complex nutrients in Golden Farms Pineapple Pouches a missed opportunity for digestive and overall health.
| Flavor Complexity | Nutritional Balance | Digestive Health | Texture | Immune Boosting | Diabetes Friendliness | Allergen Free |
|
|
|
|
|
|
|
|
| Flavor Complexity |
|
| Nutritional Balance |
|
| Digestive Health |
|
| Texture |
|
| Immune Boosting |
|
| Diabetes Friendliness |
|
| Allergen Free |
|
The Organic Trendsetter ★ ★ ★
Golden Farms' commitment to simplicity and allergen-free ingredients aligns with eco-conscious values, but the snack's limited flavor complexity and texture variety might not satisfy all palates.
| Brand Reputation | Allergen Free |
|
|
|
| Brand Reputation |
|
| Allergen Free |
|
The Plant Food Advocate ★ ★
This product's heart healthiness and diabetes-friendly profile are commendable, yet the minimal protein and fiber content could be better to fully meet nutritional needs.
| Flavor Complexity | Nutritional Balance | Digestive Health | Brand Reputation | Texture | Allergen Free | Diabetes Friendliness | Heart Healthiness |
|
|
|
|
|
|
|
|
|
| Flavor Complexity |
|
| Nutritional Balance |
|
| Digestive Health |
|
| Brand Reputation |
|
| Texture |
|
| Allergen Free |
|
| Diabetes Friendliness |
|
| Heart Healthiness |
|
The Eco-Friendly Eater ★ ★
The low caloric content and absence of allergens are positive, however, the lack of significant dietary fiber and complex nutrients could be improved to enhance its health benefits.
| Flavor Complexity | Nutritional Balance | Digestive Health | Brand Reputation | Texture | Allergen Free | Diabetes Friendliness |
|
|
|
|
|
|
|
|
| Flavor Complexity |
|
| Nutritional Balance |
|
| Digestive Health |
|
| Brand Reputation |
|
| Texture |
|
| Allergen Free |
|
| Diabetes Friendliness |
|
The BBQ Pitmaster ★ ★
While the product is allergen-free and low in calories, its simplicity in taste and lack of protein might not appeal to those looking for richer, more substantial snack options.
| Flavor Complexity | Brand Reputation | Texture |
|
|
|
|
| Flavor Complexity |
|
| Brand Reputation |
|
| Texture |
|
More Products You May Like
GoGo squeeZ Yogurt & Fruit Variety Packs, 60 Count
GoGo squeeZ offers a variety of flavors and a smooth texture, making it a versatile and appealing option for those seeking flavor diversity and ease of consumption.
Read Review
Musselman's Natural Unsweetened Applesauce, 23 oz
Musselman's applesauce provides a good source of Vitamin C and dietary fiber, enhancing its nutritional profile for immune and digestive health.
Read Review
GoGo squeeZ Apple Banana Fruit Snacks, 3.2 oz (Pack of 4)
This GoGo squeeZ product combines apple and banana for a unique flavor profile, and is enriched with potassium, aiding in electrolyte balance.
Read ReviewFeatured In
Allergen-Free Applesauce Buying Guide
Discover how to choose the best allergen-free applesauce suited to your dietary needs and preferences.
Ultimate Guide to Choosing the Best Applesauce
Explore the best applesauce options based on flavors, dietary needs, and health benefits to suit your taste and lifestyle.
Exploring Vegan-Friendly Applesauce & Fruit Cups: A Buyer's Guide
Discover the best vegan-friendly applesauce and fruit cups tailored to meet your dietary preferences and health goals.
Kosher Snack Foods: A Buyer's Guide
Explore our guide on choosing the best Kosher-certified snacks, including applesauce and fruit cups, tailored to various tastes and health needs.
Finding the Perfect Kosher Applesauce: A Comprehensive Guide
Explore our guide to choosing the best kosher applesauce, tailored to meet dietary laws and personal taste preferences.
Curated Collections
Dive into our specially curated collections to bring you the best of what's trending. Don't miss out on finding your next favorite item!
About Soov
Soov helps consumers discover products and make informed shopping decisions. We use AI to create unbiased & meticulous product reviews, assortments and how-to guides. Our content is powered by information from product pages, buyer feedback and in-house analyst inputs.