GoGo squeeZ yogurtZ Variety Pack, 20 Pouches
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Nutritional Balance & Heart Healthiness
The GoGo squeeZ yogurtZ offers a balanced nutritional profile with only 90 calories and 1.5g of fat per serving, which is ideal for a heart-healthy snack. -
Low Sodium & Allergen Awareness
With just 60mg of sodium, this GoGo squeeZ yogurtZ supports healthy blood pressure levels. Its clear labeling of allergens like milk helps consumers manage dietary restrictions effectively. -
Rich in Vitamin D & Calcium
Each serving provides essential nutrients like Vitamin D and Calcium, crucial for bone health, making it a wholesome choice for children's diets.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Health-Conscious ParentsParents looking to balance convenience with nutritional value will find GoGo squeeZ yogurtZ appealing due to its ready-to-eat nature and moderate calorie count. |
Low Sugar DietersIndividuals on strict low-sugar diets might find the high added sugars in GoGo squeeZ yogurtZ inappropriate for their dietary needs. |
Busy ProfessionalsProfessionals seeking quick, healthy snack options that don't require refrigeration can rely on GoGo squeeZ yogurtZ for a quick nutritional boost. |
Who Should Buy?
| suitability |
|---|
Health-Conscious ParentsParents looking to balance convenience with nutritional value will find GoGo squeeZ yogurtZ appealing due to its ready-to-eat nature and moderate calorie count. |
Busy ProfessionalsProfessionals seeking quick, healthy snack options that don't require refrigeration can rely on GoGo squeeZ yogurtZ for a quick nutritional boost. |
Low Sugar DietersIndividuals on strict low-sugar diets might find the high added sugars in GoGo squeeZ yogurtZ inappropriate for their dietary needs. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 90 kcal per serving, which is moderate and suitable for a snack. It aligns well with the FDA's general guidance of a 2000 kcal daily intake.
- Fat: Total fat content is 1.5g, with 1g saturated fat. This is low, adhering to USDA recommendations for a low-fat diet.
- Cholesterol: Cholesterol is 5mg per serving, well within the FDA's recommendation of under 300mg per day for a healthy adult.
- Protein: With 4g of protein per serving, it contributes to daily protein needs, aligning with WHO and USDA recommendations.
- Carbohydrate: Total carbohydrates are 15g, including 14g of sugars. This is moderate but contains a high percentage of added sugars (8g), which should be consumed in moderation according to FDA guidelines.
- Sodium: Sodium content is 60mg, which is low and beneficial for maintaining healthy blood pressure levels as per FDA and WHO recommendations.
- Calcium: Contains 49mg of calcium, contributing to the daily intake but not significantly.
- Vitamins: Provides 10% of the daily value for Vitamin D, which is beneficial for bone health.
Product Evaluation
| Criteria | Details |
|---|---|
| Diabetes Friendliness |
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| Digestive Health |
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| Allergen Free |
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| Cultural Significance |
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| Nutritional Balance |
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| Calorific Content |
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| Heart Healthiness |
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| Brand Reputation |
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Product Details
Ingredients
GLUTEN FREENutrition Label
| Nutrient | Amount |
|---|---|
| Flavor | Blueberry Strawberry |
| Serving Size | 85g |
| Calories | 90kcal |
| Total Fat | 1.5g |
| Saturated Fat | 1g |
| Trans Fat | 0g |
| Cholesterol | 5mg |
| Sodium | 60mg |
| Total Carbohydrate | 15g |
| Dietary Fiber | 0g |
| Total Sugars | 14g |
| Includes Added Sugars | 8g |
| Protein | 4g |
| Vitamin D | 2mcg |
| Calcium | 49mg |
| Iron | 0mg |
| Potassium | 179-184mg |
Key Features
| Nutritional Balance |
|
| Heart Healthiness |
|
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