Imagine a breakfast that combines taste, convenience, and nutrition, all while being good for the planet. Once Upon a Farm Organic Apple & Cinnamon Overnight Oats achieves just that, offering a delicious and nutritious start to the day with a focus on sustainability.
Once Upon a Farm Organic Apple & Cinnamon Overnight Oats, 4.0 Oz
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Buyers' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Nutritional Balance & Heart Health
Once Upon a Farm Overnight Oats offers a heart-healthy option with low sodium and cholesterol-free profile, making it ideal for cardiovascular health. -
Digestive Health & Fiber Content
This product is rich in dietary fiber, supporting digestive health and aligning with USDA recommendations for daily fiber intake. -
Organic & Eco-Friendly
With ingredients sourced from organic farming and eco-friendly packaging, this product appeals to environmentally conscious consumers.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Health-Conscious ParentsParents looking for nutritious, ready-to-eat options for their children will find this product's balanced nutritional profile appealing. |
Budget ShoppersDue to its higher price point, budget-conscious consumers might not find this product to be the best fit. |
Eco-Friendly ShoppersIndividuals prioritizing sustainability will appreciate the organic ingredients and eco-friendly packaging. |
Who Should Buy?
| suitability |
|---|
Health-Conscious ParentsParents looking for nutritious, ready-to-eat options for their children will find this product's balanced nutritional profile appealing. |
Eco-Friendly ShoppersIndividuals prioritizing sustainability will appreciate the organic ingredients and eco-friendly packaging. |
Budget ShoppersDue to its higher price point, budget-conscious consumers might not find this product to be the best fit. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 120 calories per serving, which is moderate and suitable for children as a snack according to FDA guidelines.
- Fat: Contains 4g total fat, including 1.5g saturated fat. It adheres to USDA recommendations for a low-fat diet.
- Cholesterol: Cholesterol-free, beneficial for maintaining heart health and adhering to AHA recommendations.
- Protein: Provides 4g of protein per serving, contributing to daily protein intake recommended by the WHO.
- Carbohydrate: Contains 20g of carbohydrates, including 4g of dietary fiber, aligning with FDA dietary guidelines.
- Sugars: Contains 9g of sugars, which are naturally occurring, making it compliant with FDA guidelines on sugar intake.
- Sodium: Very low sodium content (20mg), significantly lower than the FDA's maximum daily intake recommendation, beneficial for cardiovascular health.
- Fiber: Contains 4g of dietary fiber, contributing to the recommended intake levels by the USDA.
- Vitamins: Includes essential vitamins like Vitamin C (30mg), Vitamin B6, and Vitamin E, supporting daily nutritional needs as per FDA.
- Calcium: Contains 19mg of calcium, contributing to bone health as per FDA guidelines.
- Iron: Contains 1mg of iron, contributing to daily iron requirements and aiding in the prevention of anemia.
- Potassium: Contains 188mg of potassium, beneficial for blood pressure management as per FDA.
- Magnesium: Contains 56mg of magnesium, supporting the FDA's recommended dietary allowances.
- Zinc: Contains 0.7mg of zinc, important for immune function as per FDA recommendations.
Buyers' Take
Summary of reviews from buyers
- Sentiment: The overall sentiment from user reviews is highly positive, indicated by a 4.7 out of 5 stars rating.
- The Good: Users appreciate the taste, convenience, and nutritional content.
Product Evaluation
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Product Details
Ingredients
Apple, Oatmeal (Purified Water, Oats), Pumpkin Seed, Coconut Milk (Coconut, Purified Water), Date, Flax Seed, Vanilla Extract, Cinnamon, Lemon JuiceNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 113g |
| Calories | 120kcal |
| Total Fat | 4g |
| Saturated Fat | 1.5g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 20mg |
| Total Carbohydrate | 20g |
| Dietary Fiber | 4g |
| Total Sugars | 9g |
| Protein | 4g |
| Vitamin D | 0mcg |
| Calcium | 19mg |
| Iron | 1mg |
| Potassium | 188mg |
| Magnesium | 56mg |
| Zinc | 0.7mg |
| Vitamin C | 30mg |
| Vitamin B6 | 0.1mg |
| Vitamin E | 1.5mg |
Key Features
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AI Evaluators' Take ✨
The Health-Conscious Foodie ★ ★ ★ ★ ★
WholeGrain Becky would champion this product for its high nutritional balance, low caloric content, and heart-healthiness. Its organic sourcing and minimal packaging waste align perfectly with her ethos of health and sustainability.
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The Protein Pundit ★ ★ ★ ★ ★
LeanLife Lucy appreciates the protein content and ethical sourcing of this product. Although not extremely high in protein, it meets basic needs and aligns with her values of health and environmental responsibility.
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The Kid-Friendly Creator ★ ★ ★ ★ ★
FunMom Becca finds the product's texture and flavor balance ideal for children. Its allergen-free properties and moderate digestive health benefits make it a safe and enjoyable choice for young ones.
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The Health Guru ★ ★ ★ ★ ★
GreenSmoothie Sarah values the product's comprehensive nutritional benefits and ethical sourcing. Its balance of taste and health properties makes it a top recommendation for her health-conscious audience.
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The Budget Mom ★ ★ ★ ★
SavvySue recognizes the value this product offers despite its higher price. Its health benefits and ease of use make it a worthwhile investment for families focusing on quality and health.
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