In a world where snacking is almost a ritual, finding the right balance between convenience, health, and taste is key. GoGo squeeZ Fruit on the Go offers a blend of simplicity and nutrition, designed for kids and appreciated by parents. This review delves into its health benefits, allergen-free properties, and why it might not be the best for sugar watchers.
GoGo squeeZ Fruit on the Go, Apple Apple, 3.2 oz (Pack of 4)
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Allergen-Free Delight
With no allergens, GoGo squeeZ Fruit on the Go is a safe snack for kids with dietary restrictions, ensuring a worry-free treat for parents. -
Nutritional Simplicity
The product boasts 0g of fat and cholesterol, aligning with health guidelines for a heart-healthy snack, ideal for maintaining a low-fat diet. -
Convenient Snacking
Ready-to-eat and equipped with a recloseable cap, this snack offers unmatched convenience for busy parents and active children alike.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Health-Conscious ParentsParents seeking a healthy, convenient snack for their kids will find GoGo squeeZ appealing due to its low fat and allergen-free properties. |
Sugar WatchersDue to its relatively high sugar content, this product may not be ideal for those actively reducing their sugar intake. |
Active Lifestyle EnthusiastsIndividuals with a busy, on-the-go lifestyle will appreciate the portable and no-mess design of the product. |
Who Should Buy?
| suitability |
|---|
Health-Conscious ParentsParents seeking a healthy, convenient snack for their kids will find GoGo squeeZ appealing due to its low fat and allergen-free properties. |
Active Lifestyle EnthusiastsIndividuals with a busy, on-the-go lifestyle will appreciate the portable and no-mess design of the product. |
Sugar WatchersDue to its relatively high sugar content, this product may not be ideal for those actively reducing their sugar intake. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 60 calories per serving, which is moderate and suitable for a snack. This aligns well with the FDA's general recommendation of a 2000 calorie diet per day.
- Fat: Total fat content is 0g, which is beneficial for maintaining a low-fat diet as recommended by the USDA.
- Cholesterol: Cholesterol content is 0mg, supporting cardiovascular health as per the American Heart Association and FDA guidelines.
- Protein: Protein content is 0g, which is low. This might not be ideal as a protein source, especially for children who require protein for growth as per USDA recommendations.
- Carbohydrate: Total carbohydrates are 15g, with 1g dietary fiber and 12g sugars. The sugar content is relatively high and should be consumed in moderation according to FDA guidelines.
- Sugars: The product contains 12g of sugars, which is a significant portion of the daily sugar intake recommended by the FDA.
- Sodium: Sodium content is 0mg, which is excellent for maintaining healthy blood pressure levels according to FDA and WHO recommendations.
- Fiber: Contains 1g of dietary fiber, contributing to the daily fiber intake as per USDA and EFSA recommendations.
- Vitamins: No significant vitamin content is listed, so it does not contribute significantly to the FDA's daily values.
- Calcium: Contains 6mg of calcium, which is minimal compared to the daily recommended intake by the FDA.
- Iron: Iron content is 0mg, providing no contribution to the daily iron requirements as per FDA guidelines.
- Potassium: Contains 102mg of potassium, which is a small contribution to the daily intake as per FDA recommendations.
- Additives: No additives are listed, aligning with FDA and EFSA guidelines on minimal use of food additives.
Product Evaluation
| Criteria | Details |
|---|---|
| Nutritional Balance |
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| Diabetes Friendliness |
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| Flavor Complexity |
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| Cultural Significance |
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| Digestive Health |
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| Visual Appeal |
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| Allergen Free |
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| Heart Healthiness |
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| Brand Reputation |
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Product Details
Ingredients
Apple, Apple Puree Concentrate, Lemon Juice ConcentrateNutrition Label
| Nutrient | Amount |
|---|---|
| Calories | 60kcal |
| Total Fat | 0g |
| Saturated Fat | 0g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 0mg |
| Total Carbohydrate | 15g |
| Dietary Fiber | 1g |
| Total Sugars | 12g |
| Protein | 0g |
| Vitamin D | 0mcg |
| Calcium | 6mg |
| Iron | 0mg |
| Potassium | 102mg |
Key Features
| Allergens | None |
| Preparation Type | Ready-to-Eat |
| Environmental Impact | BPA Free |
| Dietary Restriction | Gluten-free, Nut-free, Dairy-free |
AI Evaluators' Take ✨
The Organic Trendsetter ★ ★ ★
EcoChic Lana finds GoGo squeeZ to align moderately with her sustainability values, though its nutritional balance could be improved. The brand's reputation and allergen-free status are commendable.
| Allergen Free | Brand Reputation |
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The Health-Conscious Foodie ★ ★ ★
WholeGrain Becky appreciates the allergen-free aspect but finds the nutritional balance lacking, particularly for those managing diabetes or seeking digestive health benefits.
| Flavor Complexity | Nutritional Balance | Diabetes Friendliness | Digestive Health | Visual Appeal | Allergen Free |
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The Indulgent Connoisseur ★ ★ ★
Decadent Dan enjoys the visual appeal but notes the flavor complexity and nutritional balance do not meet gourmet standards.
| Flavor Complexity | Cultural Significance | Brand Reputation | Visual Appeal |
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The Gourmet Voyager ★ ★
Epicurean Elliot praises the visual appeal but is disappointed by the lack of flavor complexity and the product's minimal cultural significance.
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The DIY Craftsman ★ ★
CraftyCreator Alex sees potential in the product's minimal packaging waste but finds the overall innovation in flavor and community impact lacking.
| Flavor Complexity | Nutritional Balance |
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