Imagine settling down with a warm, comforting cup of Ghirardelli Double Chocolate Hot Cocoa. This product not only satisfies chocolate cravings but also aligns with health-conscious diets by offering low fat and cholesterol-free benefits. It's enriched with dietary fiber, making it more than just a treat.
Ghirardelli Double Chocolate Hot Cocoa Mix, 0.85 oz Packets (Pack of 25)
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Low Fat, Heart-Healthy Choice
With only 1g of total fat and zero cholesterol, this hot cocoa mix promotes heart health, aligning with USDA and FDA dietary guidelines. -
Moderate Caloric Content for Diet Management
At 90 calories per serving, this product is a sensible option for those managing their daily caloric intake without sacrificing the pleasure of a rich, chocolate drink. -
Rich in Dietary Fiber
Each packet provides 2g of dietary fiber, aiding in digestive health and contributing to the daily recommended intake, making it more than just a sweet treat.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Health-Conscious Chocolate LoversIdeal for those who enjoy chocolate but are mindful of heart health, due to its low fat and cholesterol-free profile. |
Diabetics or Sugar-Conscious ConsumersDue to its high sugar content, particularly in added sugars, this product is not suitable for those managing diabetes or looking to reduce sugar intake. |
Calorie CountersThose tracking caloric intake will find the moderate 90 kcal per serving an excellent fit for their dietary plans. |
|
Digestive Health SupportersIndividuals focusing on digestive health will appreciate the inclusion of dietary fiber in each serving. |
Who Should Buy?
| suitability |
|---|
Health-Conscious Chocolate LoversIdeal for those who enjoy chocolate but are mindful of heart health, due to its low fat and cholesterol-free profile. |
Calorie CountersThose tracking caloric intake will find the moderate 90 kcal per serving an excellent fit for their dietary plans. |
Digestive Health SupportersIndividuals focusing on digestive health will appreciate the inclusion of dietary fiber in each serving. |
Diabetics or Sugar-Conscious ConsumersDue to its high sugar content, particularly in added sugars, this product is not suitable for those managing diabetes or looking to reduce sugar intake. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 90 calories per serving, which is moderate and can fit into a balanced diet as per FDA guidelines.
- Fat: Total fat is 1g, with 0.5g saturated fat. This is low and aligns well with USDA recommendations for a low-fat diet.
- Cholesterol: Contains 0mg of cholesterol, which is beneficial for maintaining healthy blood cholesterol levels.
- Protein: Provides 1g of protein per serving, which is minimal but contributes to daily intake.
- Carbohydrate: Total carbohydrates are 22g, including 2g of dietary fiber. This can be a significant portion of the daily intake, especially in a low-calorie diet.
- Sugars: Contains 19g of sugars, out of which 14g are added sugars. This is high and exceeds the FDA's recommended daily limit for added sugars.
- Sodium: Sodium content is 190mg, which is moderate and constitutes 8% of the daily value, suitable for maintaining healthy blood pressure.
- Fiber: Provides 2g of dietary fiber, contributing to digestive health and meeting about 7% of the daily value.
- Vitamins: Contains minimal amounts of vitamins, with 0% of the daily value for Vitamin D and Calcium.
- Iron: Provides 4% of the daily value for iron, which is beneficial for preventing iron deficiency anemia.
- Potassium: Contains 2% of the daily value for potassium, contributing slightly to the daily intake.
Product Evaluation
| Criteria | Details |
|---|---|
| Diabetes Friendliness |
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| Nutritional Balance |
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| Calorific Content |
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| Heart Healthiness |
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| Digestive Health |
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Product Details
Ingredients
ChocolateNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 1 Packet (24g) |
| Calories | 90kcal |
| Total Fat | 1g |
| Saturated Fat | 0.5g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 190mg |
| Total Carbohydrate | 22g |
| Dietary Fiber | 2g |
| Total Sugars | 19g |
| Added Sugars | 14g |
| Protein | 1g |
| Vitamin D | 0mcg |
| Calcium | 10mg |
| Iron | 0.8mg |
| Potassium | 130mg |
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