In the world of health-conscious snacking, GG Scandinavian Fiber Crispbread stands out. This review delves into its low-calorie, high-fiber benefits tailored for those managing weight or diabetes. Ideal for calorie counters and carb-conscious eaters, it offers nutritional balance with a focus on digestive health.

GG Scandinavian Fiber Crispbread, Original, 3.5 Oz (Pack of 15)

GG Scandinavian Fiber Crispbread, Original, 3.5 Oz (Pack of 15)

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What Stands Out

Who Should Buy

Nutritionists' Take

Product Evaluation

Product Details

AI Evaluators' Take

What Stands Out

  • Low Caloric Impact & High Fiber Content
    With only 20 calories per slice and 4g of fiber, this crispbread supports both weight management and digestive health, making it an ideal choice for health-conscious consumers.
  • Diabetes-Friendly Snack
    The low net carb content (2g) per slice is perfect for those managing diabetes, providing a snack option that helps control blood sugar levels without sacrificing taste.
  • Nutritional Balance
    Rated highly for its nutritional balance, this product aligns with dietary guidelines, offering a wholesome snack option with minimal allergens.

Who Should Buy?

Suitable for Not Suitable for
The Calorie Counter Individuals tracking their caloric intake will find the low-calorie profile of this crispbread perfectly suited to their diet plans without feeling deprived.
The Flavor Adventurer Consumers who enjoy exploring diverse and robust flavors might find the original flavor of this crispbread too plain for their palate.
The Carb-Conscious Consumer Those on keto or similar low-carb diets will appreciate the minimal carb content, making it easier to stay within daily carb limits.

Who Should Buy?


suitability
The Calorie Counter Individuals tracking their caloric intake will find the low-calorie profile of this crispbread perfectly suited to their diet plans without feeling deprived.
The Carb-Conscious Consumer Those on keto or similar low-carb diets will appreciate the minimal carb content, making it easier to stay within daily carb limits.
The Flavor Adventurer Consumers who enjoy exploring diverse and robust flavors might find the original flavor of this crispbread too plain for their palate.

Nutritionists' Take

Discover what nutritionists think about the product and how it affects your health

  • Calories: With 20 calories per slice, this product is low in calories, which can be beneficial for weight management and calorie control.
  • Carbohydrate: The low net carbs (2g) make it suitable for low-carb diets, such as keto, and can help manage blood sugar levels.

Product Evaluation

Criteria Details
Allergen Free
Contains gluten, which is a common allergen, thus not suitable for individuals with gluten intolerance or celiac disease.
Nutritional Balance
The product offers a high amount of fiber (4g per cracker) which is beneficial for digestive health and overall nutritional balance.
Calorific Content
At only 20 calories per slice, the product is very low in calories, making it an excellent choice for calorie-conscious consumers.
Diabetes Friendliness
With very low net carbs (2g) and high fiber content, it is suitable for diabetic diets as it helps in managing blood sugar levels.
Digestive Health
The significant fiber content (4g per cracker) supports digestive health, aiding in regular bowel movements and maintaining a healthy gut.

Product Details

Ingredients

Wheat Bran, Whole Grain Rye Flour, Salt

Nutrition Label

Nutrient Amount
Fiber 4g
Net Carbs 2g
Calories 20

Key Features

Nutritional Balance
The product offers a high amount of fiber (4g per cracker) which is beneficial for digestive health and overall nutritional balance.
Calorific Content
At only 20 calories per slice, the product is very low in calories, making it an excellent choice for calorie-conscious consumers.
Diabetes Friendliness
With very low net carbs (2g) and high fiber content, it is suitable for diabetic diets as it helps in managing blood sugar levels.
Digestive Health
The significant fiber content (4g per cracker) supports digestive health, aiding in regular bowel movements and maintaining a healthy gut.

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