Gatorade Thirst Quencher Sports Drink, Variety Pack, 20oz (12 Pack): Review
Explore the hydration and energy benefits for athletes
Gatorade Thirst Quencher Sports Drink, Variety Pack, 20oz (12 Pack)
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Rehydration Efficiency
With 270mg of sodium and 80mg of potassium per serving, this sports drink is formulated to aid in quick rehydration and muscle function, making it ideal for athletes during intense workouts. -
Heart Health Friendly
Boasting 0g of fat and cholesterol, this beverage supports cardiovascular health, aligning with dietary guidelines for heart health maintenance. -
Energy Provision
The high carbohydrate content, primarily from sugars (34g per serving), provides rapid energy replenishment necessary for endurance in sports activities.
Who Should Buy?
Suitable for | Not Suitable for |
---|---|
Endurance AthletesPerfect for athletes needing quick hydration and energy replenishment during prolonged sports activities. |
DiabeticsDue to its high sugar content, it is not recommended for diabetics or those on a strict low-sugar diet. |
Health-Conscious IndividualsSuitable for those who do not mind the sugar content but appreciate a product free from fat and cholesterol. |
Who Should Buy?
suitability |
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Endurance AthletesPerfect for athletes needing quick hydration and energy replenishment during prolonged sports activities. |
Health-Conscious IndividualsSuitable for those who do not mind the sugar content but appreciate a product free from fat and cholesterol. |
DiabeticsDue to its high sugar content, it is not recommended for diabetics or those on a strict low-sugar diet. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 140 kcal per serving, which is moderate and can fit into a typical diet, considering a 2000 kcal daily intake.
- Fat: Total fat content is 0g, aligning with low-fat dietary preferences.
- Cholesterol: Cholesterol content is not present, which is beneficial for cardiovascular health.
- Protein: Contains 0g of protein, which is low for a sports drink but expected in such beverages.
- Carbohydrate: High in carbohydrates with 36g per serving, primarily from sugars, providing quick energy for athletes.
- Sugars: Contains 34g of sugars per serving, all of which are added sugars, comprising 69% of the daily value, which is quite high.
- Sodium: Sodium content at 270mg per serving is moderate and can help with rehydration, though it's 12% of the daily value, so caution is advised for those on low-sodium diets.
- Potassium: Contains 80mg of potassium, which is beneficial for muscle function and rehydration.
Product Evaluation
Criteria | Details |
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Nutritional Balance |
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Diabetes Friendliness |
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Calorific Content |
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Heart Healthiness |
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Allergen Free |
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Brand Reputation |
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Product Details
Ingredients
Water, Sucrose, Dextrose, Citric Acid, Natural Flavor, Salt, Sodium Citrate, MonopotassNutrition Label
Nutrient | Amount |
---|---|
Servings per case | 12 |
Serving size | 1 bottle (591 mL) |
Calories | 140kcal |
Total Fat | 0g |
Sodium | 270mg |
Total Carbohydrate | 36g |
Total Sugars | 34g |
Protein | 0g |
Potassium | 80mg |
Key Features
Heart Healthiness |
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