Gatorade Thirst Quencher Powder, Lemon Lime, 76.5 oz
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Zero Fat, Zero Cholesterol
With 0g of total fat and no cholesterol, this Gatorade mix promotes heart health, aligning with dietary guidelines for reduced fat intake. -
High Brand Trust
Trusted by world-class athletes, this Gatorade mix's high brand reputation ensures reliability and quality in sports nutrition. -
Moderate Caloric Content
Each serving contains only 80 calories, making it a suitable option for calorie-conscious consumers looking to maintain their energy levels during physical activities.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Calorie-Conscious AthletesAthletes monitoring their caloric intake will find the moderate calorie content of this Gatorade mix ideal for maintaining energy without exceeding dietary limits. |
Sugar-Sensitive ConsumersDue to its high sugar content, this product is not suitable for diabetics or those actively reducing their sugar intake. |
Heart Health AdvocatesIndividuals focused on heart health will appreciate the zero cholesterol and fat content, supporting cardiovascular wellness. |
Who Should Buy?
| suitability |
|---|
Calorie-Conscious AthletesAthletes monitoring their caloric intake will find the moderate calorie content of this Gatorade mix ideal for maintaining energy without exceeding dietary limits. |
Heart Health AdvocatesIndividuals focused on heart health will appreciate the zero cholesterol and fat content, supporting cardiovascular wellness. |
Sugar-Sensitive ConsumersDue to its high sugar content, this product is not suitable for diabetics or those actively reducing their sugar intake. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 80 calories per serving, which is moderate and can fit well within a typical diet. This aligns with the FDA's general guidance on a 2,000 calorie daily intake.
- Fat: Total fat content is 0g, which is beneficial for those monitoring their fat intake, as it contains no saturated or trans fats.
- Cholesterol: Contains no cholesterol, aligning with heart health recommendations.
- Protein: Protein content is negligible at 0g per serving, which might not contribute significantly to daily protein intake goals.
- Carbohydrate: Contains 22g of carbohydrates, with 21g being sugars. This is relatively high in sugars, constituting 42% of the daily value per serving.
- Sugars: The high sugar content, all of which are added sugars, is a point of concern as it significantly contributes to the daily sugar intake limit.
- Sodium: Contains 150mg of sodium per serving, which is 7% of the daily value. This is within the acceptable range but should be considered in the context of overall sodium intake.
- Potassium: Contains 50mg of potassium, which is a minimal amount and does not significantly contribute to daily potassium needs.
- Additives: Contains food additives like colorings (Yellow 5) and preservatives, which should be consumed with awareness of potential health effects.
Product Evaluation
| Criteria | Details |
|---|---|
| Nutritional Balance |
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| Diabetes Friendliness |
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| Calorific Content |
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| Visual Appeal |
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| Heart Healthiness |
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Product Details
Ingredients
SUGAR, DEXTROSE, CITRIC ACID, SALT, SODIUM CITRATE, MONOPOTASSIUM PHOSPHATE, CALCIUM SILICATE, MODIFIED FOOD STARCH, NATURAL AND ARTIFICIAL FLAVOR, YELLOW 5Nutrition Label
| Nutrient | Amount |
|---|---|
| Servings Per Container | About 94 |
| Serving Size | 1 2/3 tbsp (23g), makes about 12 fl oz |
| Calories | 80kcal |
| Total Fat | 0g |
| Sodium | 150mg |
| Total Carbohydrate | 22g |
| Total Sugars | 21g |
| Added Sugars | 21g |
| Protein | 0g |
| Potassium | 50mg |
AI Evaluators' Take ✨
The DIY Craftsman ★ ★
| Nutritional Balance |
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| Nutritional Balance |
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