Gatorade G Zero Powder, Fruit Punch, 10 Count, 5 Pack
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
-
Low Calorie Hydration
Gatorade G Zero Powder offers only 5 calories per serving, making it an excellent choice for those looking to maintain hydration without the calorie load typical of standard sports drinks. -
Sugar-Free with Essential Electrolytes
With zero sugars and a moderate amount of sodium (230mg), this product helps in maintaining electrolyte balance during physical activities without increasing sugar intake. -
Diverse Flavor Options
Available in Fruit Punch, Grape, and Glacier Freeze, this variety pack caters to different tastes while maintaining the same nutritional benefits across the board.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Calorie-Conscious HydratorsIndividuals looking to stay hydrated without consuming extra calories will find Gatorade G Zero highly suitable due to its minimal caloric content. |
Potassium SeekersIndividuals who require a higher intake of potassium for intense muscle recovery may find this product lacking due to its low potassium content. |
Athletes on Sugar-Free DietsAthletes or fitness enthusiasts adhering to sugar-free diets will appreciate the zero sugar content while still benefiting from essential electrolytes. |
Who Should Buy?
| suitability |
|---|
Calorie-Conscious HydratorsIndividuals looking to stay hydrated without consuming extra calories will find Gatorade G Zero highly suitable due to its minimal caloric content. |
Athletes on Sugar-Free DietsAthletes or fitness enthusiasts adhering to sugar-free diets will appreciate the zero sugar content while still benefiting from essential electrolytes. |
Potassium SeekersIndividuals who require a higher intake of potassium for intense muscle recovery may find this product lacking due to its low potassium content. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: Gatorade Zero Powder contains only 5 calories per serving, which is significantly lower than traditional Gatorade products. This aligns well with the FDA's general guidance for a 2,000 calorie diet, allowing for lower calorie intake during hydration.
- Fat: The product has 0 grams of total fat, which is beneficial for maintaining a low-fat diet as recommended by the USDA.
- Cholesterol: Cholesterol content is not present in the product, aligning with recommendations to limit cholesterol intake for heart health.
- Protein: Contains no protein, so it does not contribute to protein intake as recommended by the WHO and USDA.
- Carbohydrate: Contains 1g of carbohydrates, which is very low and suitable for low-carb dietary preferences.
- Sugars: No sugars are present, meeting FDA guidelines to reduce sugar intake.
- Sodium: At 230mg per serving, it provides 10% of the FDA's recommended daily intake of sodium, which is moderate and suitable for maintaining a balanced diet.
- Potassium: Contains 70mg of potassium per serving, which is beneficial for maintaining proper muscle function and blood pressure, though it is a small portion of the FDA's recommended daily intake of 4,700mg.
- Additives: Contains artificial sweeteners (sucralose, acesulfame potassium) and color additives, which are regulated by the FDA.
- Allergens: The product does not list any common allergens, which is beneficial for those with specific dietary restrictions.
Product Evaluation
| Criteria | Details |
|---|---|
| Digestive Health |
|
| Nutritional Balance |
|
| Calorific Content |
|
| Heart Healthiness |
|
| Diabetes Friendliness |
|
| Allergen Free |
|
Product Details
Ingredients
Citric acid, natural flavors, sodium citrate, maltodextrin, ascorbic acid, potassium sulfate, sucralose, acesulfame potassium, color added, calcium phosphate, potassium citrate, silicon dioxideNutrition Label
| Nutrient | Amount |
|---|---|
| Calories | 5kcal |
| Total Fat | 0g |
| Sodium | 230mg |
| Total Carbohydrate | 1g |
| Total Sugars | 0g |
| Added Sugars | 0g |
| Protein | 0g |
| Potassium | 70mg |
Key Features
| Flavor | Fruit Punch, Grape, Glacier Freeze |
| Nutritional Balance |
|
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