In a world where snacking smart isn't just an option but a necessity, Fresh Gourmet's Authentic Wonton Strips emerge as a frontrunner. With only 40 calories per serving, these strips are not just a crunchy delight but a wise choice for maintaining heart health and supporting low-carb diets.
Fresh Gourmet Wonton Strips, 1 Pound
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Low Caloric Content
At only 40 calories per serving, Fresh Gourmet's Wonton Strips stand out as an excellent choice for consumers adhering to a low-calorie diet, as endorsed by FDA guidelines. -
Heart-Healthy Option
With zero cholesterol and only 2g of total fat, these wonton strips are a heart-healthy snack option, supporting cardiovascular health within American Heart Association recommendations. -
Ideal for Low-Carb Diets
Containing just 4g of carbohydrates per serving, this product is a boon for those on low-carb diets, aligning with dietary trends and nutritional wellness.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Calorie-Conscious SnackersIndividuals monitoring their caloric intake will find Fresh Gourmet's Wonton Strips an attractive option due to its low-calorie profile. |
High-Protein DietersThose on high-protein diets might find the 1g of protein per serving insufficient for their dietary needs. |
Heart Health AdvocatesConsumers focused on cardiovascular health will appreciate the low cholesterol and fat content, supporting a heart-healthy diet. |
Who Should Buy?
| suitability |
|---|
Calorie-Conscious SnackersIndividuals monitoring their caloric intake will find Fresh Gourmet's Wonton Strips an attractive option due to its low-calorie profile. |
Heart Health AdvocatesConsumers focused on cardiovascular health will appreciate the low cholesterol and fat content, supporting a heart-healthy diet. |
High-Protein DietersThose on high-protein diets might find the 1g of protein per serving insufficient for their dietary needs. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 40 calories per serving, which is low and suitable for a low-calorie diet as per FDA guidelines.
- Fat: Total fat content is 2g with 0.4g saturated fat. This is low and aligns with USDA recommendations for a low-fat diet.
- Cholesterol: Contains 0mg of cholesterol, which is beneficial for maintaining heart health within the recommended limits by the American Heart Association.
- Protein: Provides 1g of protein per serving, which is minimal but contributes to the daily intake as per USDA guidelines.
- Carbohydrate: Total carbohydrates are 4g with 0g dietary fiber and sugars. This is very low and suitable for low-carb diets.
- Sodium: Contains 55mg of sodium, which is low and aligns with FDA and WHO recommendations for a low-sodium diet, beneficial for cardiovascular health.
- Iron: Provides 2% of the daily value for iron, contributing to the daily requirements for preventing anemia as per FDA guidelines.
Product Evaluation
| Criteria | Details |
|---|---|
| Calorific Content |
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| Digestive Health |
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| Allergen Free |
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| Nutritional Balance |
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| Heart Healthiness |
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| Diabetes Friendliness |
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Product Details
Ingredients
Enriched flour, Canola and/or soybean oils, Salt, Cornstarch, Sodium benzoateNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 2 Tbsp (7 g) |
| Calories | 40kcal |
| Total Fat | 2g |
| Saturated Fat | 0.4g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 55mg |
| Total Carbohydrate | 4g |
| Dietary Fiber | 0g |
| Sugars | 0g |
| Protein | 1g |
| Vitamin D | 0mcg |
| Calcium | 0mg |
| Iron | 0.3mg |
| Potassium | 10mg |
| Magnesium | 0mg |
| Zinc | 0mg |
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