Fratelli D'Amico Premium Italian Capers in Brine, 7.1 oz
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Heart-Healthy Choice
With 0mg of cholesterol and 0g of total fat, these capers are an excellent option for those managing heart health. The product's low cholesterol and fat content align with heart-healthy dietary guidelines. -
Ideal for Low-Calorie Diets
At only 15 calories per serving, these capers are perfect for calorie-conscious consumers. This makes them a versatile addition to any meal without the calorie burden. -
Suitable for Dietary Restrictions
Being GMO-free and vegan, these capers cater to a wide range of dietary preferences and restrictions, enhancing their appeal in a health-conscious market.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Calorie-Conscious FoodiesThese capers are a dream for those tracking their caloric intake, adding robust flavor to dishes without the calorie hit. |
Low-Sodium Diet IndividualsDue to the high sodium content, these capers may not be suitable for those strictly managing their sodium intake. |
Vegan and Allergy-Sensitive ConsumersThe absence of common allergens and adherence to vegan standards makes these capers a safe choice for individuals with dietary restrictions. |
Who Should Buy?
| suitability |
|---|
Calorie-Conscious FoodiesThese capers are a dream for those tracking their caloric intake, adding robust flavor to dishes without the calorie hit. |
Vegan and Allergy-Sensitive ConsumersThe absence of common allergens and adherence to vegan standards makes these capers a safe choice for individuals with dietary restrictions. |
Low-Sodium Diet IndividualsDue to the high sodium content, these capers may not be suitable for those strictly managing their sodium intake. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 15 calories per serving, which is low and suitable for calorie-conscious diets.
- Fat: Total fat content is 0g, aligning with low-fat dietary preferences.
- Cholesterol: Cholesterol is 0mg, making it a heart-healthy choice.
- Protein: Contains 1g of protein per serving, which is minimal but contributes to daily intake.
- Carbohydrate: With 2g of carbohydrates per serving, it is low in carbs.
- Sugars: Contains no sugars, which is beneficial for those avoiding sugar.
- Sodium: At 590mg per serving, it is relatively high in sodium, constituting 24% of the daily value. This may be a concern for individuals monitoring sodium intake.
- Fiber: Provides 1g of dietary fiber per serving, contributing to daily fiber needs, though the amount is relatively low.
- Vitamins: Contains no significant amounts of vitamins.
- Calcium: Contains no calcium.
- Iron: Contains no iron.
- Potassium: Contains no potassium.
- Additives: No additives are listed, aligning with natural food preferences.
- Allergens: Free from common allergens, making it suitable for individuals with food sensitivities.
Product Evaluation
| Criteria | Details |
|---|---|
| Nutritional Balance |
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| Calorific Content |
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| Digestive Health |
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| Heart Healthiness |
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| Diabetes Friendliness |
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| Allergen Free |
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| Brand Reputation |
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| Cultural Significance |
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Product Details
Ingredients
Capers, Water, Salt, VinegarNutrition Label
| Nutrient | Amount |
|---|---|
| Servings Per Container | 4 |
| Serving Size | 1 oz (30g) |
| Calories | 15kcal |
| Total Fat | 0g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 590mg |
| Total Carbohydrate | 2g |
| Dietary Fiber | 1g |
| Total Sugars | 0g |
| Added Sugars | 0g |
| Protein | 1g |
| Calcium | 0mg |
| Iron | 0mg |
| Potassium | 0mg |
Key Features
| Nutritional Profile | Low Calorie, Low Fat, Low Sugar, Low Protein |
| Heart Healthiness |
|
| Diabetes Friendliness |
|
| Allergen Free |
|
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