Mina Capers Non Pareil, Mediterranean Seasoning, 7 oz
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Nutritional Excellence
With only 5 kcal per serving and no fat, Mina Capers cater to health-conscious consumers, supporting low-calorie and low-fat diets effectively. -
Dietary Inclusivity
Mina Capers are gluten-free, kosher, non-GMO, paleo, and keto, making them a versatile choice for various dietary restrictions and preferences. -
Heart Health Focus
Cholesterol-free and containing moderate sodium, these capers are positioned as heart-healthy, aligning with the needs of consumers monitoring cardiovascular health.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Heart-Conscious GourmetIndividuals monitoring their heart health will find Mina Capers advantageous due to their low cholesterol and fat content. |
Protein SeekersIndividuals aiming to increase their protein intake might find Mina Capers lacking, as they do not provide a significant protein source. |
Dietary Restricted FoodiesThose with specific dietary restrictions such as gluten intolerance or adherence to kosher, paleo, or keto diets will appreciate the inclusivity of Mina Capers. |
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Mediterranean Cuisine EnthusiastsLovers of Mediterranean flavors will enjoy the authentic tangy and salty taste that Mina Capers add to dishes. |
Who Should Buy?
| suitability |
|---|
Heart-Conscious GourmetIndividuals monitoring their heart health will find Mina Capers advantageous due to their low cholesterol and fat content. |
Dietary Restricted FoodiesThose with specific dietary restrictions such as gluten intolerance or adherence to kosher, paleo, or keto diets will appreciate the inclusivity of Mina Capers. |
Mediterranean Cuisine EnthusiastsLovers of Mediterranean flavors will enjoy the authentic tangy and salty taste that Mina Capers add to dishes. |
Protein SeekersIndividuals aiming to increase their protein intake might find Mina Capers lacking, as they do not provide a significant protein source. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: At 5 kcal per serving, this product is extremely low in calories, aligning well with low-calorie dietary preferences.
- Fat: Contains no fat, which is beneficial for those monitoring fat intake.
- Cholesterol: Cholesterol-free, supporting heart health as it does not contribute to cholesterol levels.
- Protein: Lacks protein, so it's not a significant source for protein intake.
- Carbohydrate: Very low in carbohydrates (0.99g per serving), suitable for low-carb diets.
- Sugars: Contains no sugars, making it a good choice for those monitoring sugar intake.
- Sodium: Moderate in sodium (350mg per serving), which is 15% of the daily value, so it should be consumed in moderation, especially for those on a low-sodium diet.
- Fiber: Contains no dietary fiber.
- Vitamins: Does not provide significant amounts of vitamins.
- Calcium: Contains no calcium.
- Iron: Contains no iron.
- Potassium: Contains no potassium.
Product Evaluation
| Criteria | Details |
|---|---|
| Nutritional Balance |
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| Flavor Complexity |
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| Texture |
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| Calorific Content |
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| Heart Healthiness |
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| Diabetes Friendliness |
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| Allergen Free |
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Product Details
Ingredients
Capers, Water, Vinegar, Sea SaltNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 1 tbsp (15g) |
| Servings Per Container | 8 |
| Calories | 5kcal |
| Total Fat | 0g |
| Saturated Fat | 0g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 350mg |
| Total Carbohydrate | 0.99g |
| Dietary Fiber | 0g |
| Total Sugars | 0g |
| Protein | 0g |
| Vitamin D | 0% |
| Calcium | 0% |
| Iron | 0% |
| Potassium | 0% |
Key Features
| Dietary Restriction | Gluten-free, Kosher, Non-GMO, Paleo, Keto |
| Texture Taste | Crunchy, Juicy, Savory |
| Wellness Benefits | Heart Health |
| Flavor | Tangy, Salty |
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