In a world where dietary consciousness is ever-increasing, the Fortune Compressed Premium Quality White Snow Fungus Mushroom stands out. This review delves into its low-calorie profile, heart health benefits, and remarkable fiber content, making it a noteworthy option for health-focused diets.
Fortune White Snow Fungus Mushroom, 8.8 Oz
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
-
Low Calorie & Heart Healthy
With only 45 calories per serving and zero cholesterol, this product is an excellent choice for those monitoring their caloric intake and heart health. -
High Dietary Fiber
Boasting 5g of dietary fiber per serving, this mushroom aids significantly in digestion and fulfills a considerable part of the daily fiber requirement. -
Low Sodium & Sugar-Free
The extremely low sodium content (5mg per serving) and absence of sugars cater to those on strict low-sodium and sugar-free diets, promoting overall health.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Calorie-Conscious ConsumersIdeal for those keeping a close eye on their caloric intake, as it contains only 45 calories per serving. |
Protein SeekersNot suitable for those looking to boost their protein intake, as it only provides 1g of protein per serving. |
Heart Health AdvocatesPerfect for individuals prioritizing heart health, given its zero cholesterol and low fat content. |
Vitamin & Mineral EnthusiastsMay not meet the needs of those seeking a source of vitamins or minerals, as it lacks significant amounts of these nutrients. |
Digestive Health FocusSuitable for buyers looking to increase their dietary fiber intake significantly. |
Who Should Buy?
| suitability |
|---|
Calorie-Conscious ConsumersIdeal for those keeping a close eye on their caloric intake, as it contains only 45 calories per serving. |
Heart Health AdvocatesPerfect for individuals prioritizing heart health, given its zero cholesterol and low fat content. |
Digestive Health FocusSuitable for buyers looking to increase their dietary fiber intake significantly. |
Protein SeekersNot suitable for those looking to boost their protein intake, as it only provides 1g of protein per serving. |
Vitamin & Mineral EnthusiastsMay not meet the needs of those seeking a source of vitamins or minerals, as it lacks significant amounts of these nutrients. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 45 calories per serving, which is low and suitable for a calorie-conscious diet.
- Fat: Total fat content is 0g, which is beneficial for maintaining a low-fat diet as per USDA recommendations.
- Cholesterol: Contains 0mg of cholesterol, aligning with heart health guidelines to reduce cholesterol intake.
- Protein: Provides 1g of protein per serving, contributing minimally to daily protein needs.
- Carbohydrate: With 10g of carbohydrates per serving, it offers a small portion of daily carb intake, suitable for low-carb diets.
- Sugars: Contains 0g of sugars, making it a good choice for those monitoring sugar intake.
- Sodium: At 5mg per serving, it is extremely low in sodium, aligning with FDA and WHO recommendations for reduced sodium intake.
- Fiber: High in dietary fiber with 5g per serving, contributing significantly to the daily fiber requirement and aiding in digestion.
- Vitamins: Contains no significant amounts of vitamins A and C.
- Calcium: Provides no calcium, which is essential for bone health.
- Iron: Contains 4% of the daily value for iron, contributing to the daily iron requirement.
Product Evaluation
| Criteria | Details |
|---|---|
| Calorific Content |
|
| Flavor Complexity |
|
| Nutritional Balance |
|
| Texture |
|
| Heart Healthiness |
|
| Digestive Health |
|
| Allergen Free |
|
Product Details
Ingredients
White Snow Fungus Mushroom (Tremella Fuciformis)Nutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 0.53 oz (15g) |
| Servings Per Container | about 17 |
| Calories | 45kcal |
| Total Fat | 0g |
| Saturated Fat | 0g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 5mg |
| Total Carbohydrate | 10g |
| Dietary Fiber | 5g |
| Sugars | 0g |
| Protein | 1g |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 0% |
| Iron | 4% |
More Products You May Like
Giorgio Whole Sliced Mushrooms, 4 Oz (Pack of 12)
Giorgio Whole Sliced Mushrooms offer a similar low-calorie profile with 20 kcal but have a higher protein content of 2g per serving. However, their sodium content is significantly higher at 390mg, which might be a concern for those on low-sodium diets.
Read Review
Roland Foods Premium Dried Mixed Wild Mushrooms, 1.41 oz
Roland Foods Premium Dried Mixed Wild Mushrooms provide a unique blend of flavors and textures. They are gluten-free and boast high visual appeal and flavor complexity, making them a gourmet choice for diverse culinary uses.
Read Review
Giorgio Mushroom Pieces and Stems - 12/4 oz
Giorgio Mushroom Pieces and Stems, while not providing detailed nutritional data, are noted for their visual appeal and suitability for adults and seniors, making them a versatile kitchen staple.
Read ReviewAbout Soov
Soov helps consumers discover products and make informed shopping decisions. We use AI to create unbiased & meticulous product reviews, assortments and how-to guides. Our content is powered by information from product pages, buyer feedback and in-house analyst inputs.