Imagine the rich, aromatic flavors of India, now accessible in just minutes right from your microwave. Food Earth's Indian Cuisine Bundle combines nutritional balance, ethical sourcing, and the convenience needed in today's fast-paced world.
Food Earth Ready to Eat Indian Cuisine Bundle, Pack of 3
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Balanced Nutrition & Dietary Options
Food Earth's Indian Cuisine Bundle offers a balanced nutritional profile with 350-370 kcal, 7-11.5g of fat, and a good mix of protein and fiber. It's vegan, gluten-free, and caters to various dietary restrictions, making it a versatile meal choice. -
Ethical and Sustainable Sourcing
The product prides itself on ethical sourcing and minimal packaging waste. These attributes not only ensure responsibility towards the environment but also appeal to eco-conscious consumers. -
Convenient and Culturally Rich
Designed for ease with microwave preparation, this cuisine bundle brings authentic Indian flavors into the convenience of your home, merging cultural authenticity with modern-day meal solutions.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
The Eco-conscious GourmetIndividuals seeking to balance ethical consumption with gourmet tastes will find the organic, sustainably sourced ingredients aligned with their values. |
Low Sodium DietersIndividuals on strict low-sodium diets may find the sodium content of 510-770mg per serving a bit high for their dietary needs. |
Busy VegansBusy individuals adhering to vegan or gluten-free diets will appreciate the convenience and dietary compatibility of this meal bundle. |
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Cultural Cuisine EnthusiastsLovers of Indian cuisine who value authentic flavors but need quick meal solutions will find this product particularly appealing. |
Who Should Buy?
| suitability |
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The Eco-conscious GourmetIndividuals seeking to balance ethical consumption with gourmet tastes will find the organic, sustainably sourced ingredients aligned with their values. |
Busy VegansBusy individuals adhering to vegan or gluten-free diets will appreciate the convenience and dietary compatibility of this meal bundle. |
Cultural Cuisine EnthusiastsLovers of Indian cuisine who value authentic flavors but need quick meal solutions will find this product particularly appealing. |
Low Sodium DietersIndividuals on strict low-sodium diets may find the sodium content of 510-770mg per serving a bit high for their dietary needs. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The calorie content per serving ranges from 350 to 370 kcal, which is moderate and suitable for a meal. It aligns with typical calorie ranges for prepared entrees.
- Fat: Total fat content is between 7 to 11.5g per serving, with varying levels of saturated fat (1 to 5g). This is within acceptable limits for a balanced diet.
- Cholesterol: Cholesterol content is low, ranging from 0 to 20mg per serving, which is well below the recommended daily limit of 300mg by the FDA.
- Protein: Protein content is between 7 to 10g per serving, contributing moderately to daily protein intake.
- Carbohydrate: Total carbohydrates range from 53 to 59g, with 3 to 4g of dietary fiber. The proportion of daily intake is significant, especially in the context of a balanced diet.
- Sugars: Sugar content is between 5 to 7g, with no added sugars. This is relatively low and aligns well with FDA guidelines on sugar intake.
- Sodium: Sodium content is between 510 to 770mg, which is moderate. It's important to consider this in the context of overall daily sodium intake recommendations.
- Fiber: Dietary fiber content is 3 to 4g per serving, contributing to digestive health and aligning with USDA recommendations.
- Vitamins: Vitamin D is not present, and calcium content varies from 0 to 110mg. The meals contain iron, ranging from 0.6 to 1.6mg per serving, contributing to daily iron needs.
- Potassium: Potassium levels are between 170 to 230mg per serving, which is beneficial for managing blood pressure.
Product Evaluation
| Criteria | Details |
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| Visual Appeal |
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| Nutritional Balance |
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| Minimal Packaging Waste |
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Product Details
Ingredients
Coconut Cream, Tomato, Split Black Gram, Onion, Garlic, Red Kidney Beans, Sunflower Oil, Ginger, Red Chilli Powder, Garam Masala, Cumin Seeds, Coriander Seeds, Cinnamon, Black Pepper, Cloves, Cardamom, Rice, Turmeric Powder, Yellow Split Pigeon Peas, Split Red Lentil, Split Moong Beans, Split Bengal Gram, Tamarind, Coriander Leaves, LemonNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | Meal (100g) |
| Calories | 350-370kcal |
| Total Fat | 7-11.5g |
| Saturated Fat | 1-5g |
| Trans Fat | 0g |
| Cholesterol | 0-20mg |
| Sodium | 510-770mg |
| Total Carbohydrate | 53-59g |
| Dietary Fiber | 3-4g |
| Total Sugars | 5-7g |
| Added Sugars | 0g |
| Protein | 7-10g |
| Vitamin D | 0mcg |
| Calcium | 0-110mg |
| Iron | 0.6-1.6mg |
| Potassium | 170-230mg |
Key Features
| Nutritional Profile | Vegan, Gluten Free, Vegetarian, Organic, GMO-Free, Plant-Based |
| Environmental Impact | Minimal Packaging |
| Ethical Sourcing |
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| Preparation Type | Microwave, Heat-and-Eat |
AI Evaluators' Take ✨
The Gourmet Chef ★ ★ ★ ★
CulinaryGuru Marco finds the Food Earth Indian Cuisine Bundle appealing for its ethical sourcing and balanced nutrition. However, he notes the visual appeal could be enhanced to match the rich flavors, rating it a solid 4 out of 5 stars.
| Visual Appeal | Ethical Sourcing |
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The Health-Conscious Foodie ★ ★ ★
WholeGrain Becky appreciates the product's minimal packaging waste and ethical sourcing. However, she points out the moderate sodium and caloric content, giving it a 3 out of 5, suggesting it's suitable but not ideal for strict health diets.
| Allergen Free | Nutritional Balance | Visual Appeal | Diabetes Friendliness | Minimal Packaging Waste | Ethical Sourcing |
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| Allergen Free |
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| Nutritional Balance |
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| Ethical Sourcing |
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