In the world of health-conscious eating, finding a product that ticks multiple dietary boxes while delivering on taste can be a challenge. Raw Wraps, with their kale-infused goodness, offer a solution for those navigating the complex landscape of dietary restrictions. These wraps shine with their low-calorie profile, absence of allergens, and compatibility with vegan, paleo, and keto diets.
Raw Wraps, Kale Flavor, 5 Wraps, Gluten Free
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Nutritional Profile
Raw Wraps are a standout for health-conscious consumers with zero fats, low calories, and high fiber content. Ideal for those managing weight or on specific diets like keto. -
Dietary Inclusivity
Catering to various dietary needs, these wraps are vegan, paleo, keto, and gluten-free, making them a versatile choice for diverse dietary restrictions. -
Heart and Digestive Health
With zero cholesterol and a good amount of dietary fiber, these wraps support heart and digestive health, aligning with AHA and USDA recommendations.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Calorie-Conscious DietersPerfect for individuals monitoring their caloric intake, as each wrap contains only 60 calories. |
High-Protein DietersDue to their minimal protein content, these wraps may not satisfy those on high-protein diets. |
Individuals with Multiple Dietary RestrictionsThese wraps meet a broad range of dietary needs, making them ideal for those with complex dietary restrictions. |
Who Should Buy?
| suitability |
|---|
Calorie-Conscious DietersPerfect for individuals monitoring their caloric intake, as each wrap contains only 60 calories. |
Individuals with Multiple Dietary RestrictionsThese wraps meet a broad range of dietary needs, making them ideal for those with complex dietary restrictions. |
High-Protein DietersDue to their minimal protein content, these wraps may not satisfy those on high-protein diets. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The wraps contain 60 calories per serving, which is low and suitable for calorie-conscious diets. This aligns well with the FDA's general guidance on daily caloric intake.
- Fat: Total fat content is 0g, which is beneficial for low-fat dietary preferences. No specific data is available for saturated or trans fats.
- Cholesterol: Cholesterol content is 0mg, making it excellent for maintaining heart health and aligning with the American Heart Association's recommendations.
- Protein: Contains 1g of protein per serving, which is minimal. Not ideal for protein supplementation.
- Carbohydrate: Total carbohydrates are 14g, with 5g of dietary fiber. The low net carbs (9g) make it suitable for keto diets.
- Sugars: Total sugars are 7g, with 0g added sugars. This is moderate and aligns with the FDA's guidance on sugar intake.
- Sodium: Very low sodium content at 10mg, making it suitable for low-sodium diets and aligning with FDA and WHO recommendations.
- Fiber: Contains 5g of dietary fiber per serving, which is 18% of the daily value. This is beneficial for digestive health and aligns with USDA recommendations.
- Vitamins: Contains 4% of the daily value for calcium, which is beneficial for bone health.
- Iron: Contains 2% of the daily value for iron, contributing to daily iron intake but not significantly.
- Potassium: Contains 4% of the daily value for potassium, which is beneficial for managing blood pressure.
Product Evaluation
| Criteria | Details |
|---|---|
| Nutritional Balance |
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| Calorific Content |
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| Everyday Meals |
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| Heart Healthiness |
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| Diabetes Friendliness |
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| Digestive Health |
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| Allergen Free |
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| Minimal Packaging Waste |
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Product Details
Ingredients
kale, apple, onion, quinoa, psylliumNutrition Label
| Nutrient | Amount |
|---|---|
| Servings Per Container | 5 |
| Serving Size | 1 wrap (19g) |
| Calories | 60kcal |
| Total Fat | 0g |
| Saturated Fat | 0g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 10mg |
| Total Carbohydrate | 14g |
| Dietary Fiber | 5g |
| Total Sugars | 7g |
| Added Sugars | 0g |
| Protein | 1g |
| Vitamin D | 0mcg |
| Calcium | 50mg |
| Iron | 0.4mg |
| Potassium | 220mg |
Key Features
| Nutritional Profile | Low Sodium, Low Sugar, Low-calorie |
| Dietary Restriction | Gluten-free, Soy-free, Nut-free, Corn-free, Low Salt, No Added Sugar |
| Heart Healthiness |
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| Digestive Health |
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| Wellness Benefits | Weight Management |
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