Imagine savoring each bite of a pretzel that not only satisfies your midday cravings but also aligns with your health goals. COMBOS Stuffed Snacks Nacho Cheese Baked Pretzel Snacks offer a savory nacho cheese flavor wrapped in a crunchy baked pretzel, with a nutritional profile that supports moderate calorie and low cholesterol diets.
COMBOS Nacho Cheese Baked Pretzel Snacks, 6.3 oz (12PK)
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Moderate Caloric Content
At 130 kcal per serving, COMBOS Stuffed Snacks Nacho Cheese Baked Pretzel Snacks provide a moderate calorie option for those looking for a quick snack without the guilt of high calories. -
Low Cholesterol for Heart Health
Containing zero cholesterol, these snacks are a heart-healthy option, beneficial for those monitoring their heart health and seeking to minimize cholesterol intake. -
Sodium Conscious
With 380mg of sodium per serving, these pretzels are a feasible option for those managing their sodium intake, though still requiring moderation.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Calorie-Conscious SnackersThose counting calories will appreciate the moderate 130 kcal per serving, making it a guilt-free snack option. |
High Protein SeekersThose looking to supplement their diet with high-protein snacks will find the 2g of protein per serving insufficient for their needs. |
Heart Health AdvocatesIndividuals focused on maintaining or improving heart health will find the zero cholesterol content of these pretzels appealing. |
Who Should Buy?
| suitability |
|---|
Calorie-Conscious SnackersThose counting calories will appreciate the moderate 130 kcal per serving, making it a guilt-free snack option. |
Heart Health AdvocatesIndividuals focused on maintaining or improving heart health will find the zero cholesterol content of these pretzels appealing. |
High Protein SeekersThose looking to supplement their diet with high-protein snacks will find the 2g of protein per serving insufficient for their needs. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: With 130 kcal per serving, these snacks are moderate in caloric content, suitable for a snack but should be consumed in moderation within a balanced diet.
- Fat: Total fat is 5g per serving, with 2.5g saturated fat. The snacks do not contain trans fat, aligning with health recommendations to minimize trans fat intake.
- Cholesterol: Contains 0mg of cholesterol, which is beneficial for maintaining heart health.
- Protein: Provides 2g of protein per serving, which is relatively low. Not a significant source of protein.
- Carbohydrate: Total carbohydrates are 19g per serving, with 0g dietary fiber. The snacks are higher in carbohydrates, which should be considered in a balanced diet.
- Sugars: Contains 3g of sugars per serving, with no added sugars. This is within acceptable limits as per FDA guidelines.
- Sodium: At 380mg per serving, the snacks are moderately high in sodium, constituting 17% of the daily value. This should be considered for individuals monitoring their sodium intake.
- Fiber: Contains 0g of dietary fiber, providing no benefits in this aspect.
- Vitamins: Low in essential vitamins, with 0mcg of Vitamin D and minimal amounts of Calcium and Iron.
Product Evaluation
| Criteria | Details |
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| Nutritional Balance |
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| Digestive Health |
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| Allergen Free |
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| Calorific Content |
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| Diabetes Friendliness |
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| Heart Healthiness |
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| Brand Reputation |
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Product Details
Ingredients
WHEAT FLOUR, PALM OIL, WHEY, MALTODEXTRIN, MODIFIED CORN STARCH, SALT, ONION POWDER, TOMATO POWDER, BUTTERMILK, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE), DEXTROSE, GARLIC POWDER, SOY LECITHIN, HYDROLYZED CORN PROTEIN, LACTIC ACID, LACTOSE, YEAST EXTRACT, WHITE PEPPER, CITRIC ACID, CAYENNE RED PEPPER, CUMIN, PARMESAN CHEESE (MILK, SALT, CULTURES, ENZYMES), ROMANO CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), PAPRIKA EXTRACT, VINEGAR, NATURAL FLAVOR, SUCCINIC ACID, ANNATTO EXTRACT, CARROT EXTRACTNutrition Label
| Nutrient | Amount |
|---|---|
| Servings Per Container | 6 |
| Serving Size | 1 oz (28g/about 9 pieces) |
| Calories | 130kcal |
| Total Fat | 5g |
| Saturated Fat | 2.5g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 380mg |
| Total Carbohydrate | 19g |
| Dietary Fiber | 0g |
| Total Sugars | 3g |
| Added Sugars | 0g |
| Protein | 2g |
| Vitamin D | 0mcg |
| Calcium | 40mg |
| Iron | 0.7mg |
| Potassium | 120mg |
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