Imagine a morning where your breakfast not only fuels you with 20g of protein but also respects your dietary restrictions, being both gluten-free and non-GMO. The FlapJacked Banana Chocolate Chip Mighty Muffin does just that, offering a nutritious, tasty, and quick solution for health-conscious individuals and busy lifestyles.

FlapJacked Banana Chocolate Chip Mighty Muffin

FlapJacked Banana Chocolate Chip Mighty Muffin



What Stands Out

  • High Protein Content
    Boasting 20g of protein, this muffin is a powerhouse for those needing a quick protein fix. Ideal for post-workout snacks or busy mornings.
  • Gluten-Free and Non-GMO
    Catering to health-conscious consumers, this muffin is both gluten-free and non-GMO, making it a safe choice for those with dietary restrictions.
  • Ready in Seconds
    Perfect for those on-the-go, this muffin can be prepared in seconds, offering a quick, nutritious option without the wait.

Who Should Buy?

Suitable for Not Suitable for
Fitness Enthusiasts With 20g of protein and ready in seconds, this muffin is perfect for athletes and gym-goers looking for a quick, nutritious snack.
Individuals with Multiple Allergies Contains milk and soy, making it unsuitable for consumers with allergies to these ingredients.
Busy Professionals For those with little time to spare, the quick prep time and substantial nutrient profile make it an ideal breakfast or snack.

Who Should Buy?


suitability
Fitness Enthusiasts With 20g of protein and ready in seconds, this muffin is perfect for athletes and gym-goers looking for a quick, nutritious snack.
Busy Professionals For those with little time to spare, the quick prep time and substantial nutrient profile make it an ideal breakfast or snack.
Individuals with Multiple Allergies Contains milk and soy, making it unsuitable for consumers with allergies to these ingredients.

Nutritionists' Take

Discover what nutritionists think about the product and how it affects your health

  • Calories: The calorie content is not provided, so a detailed analysis comparing against FDA guidelines cannot be performed.
  • Fat: Specific fat content is not detailed.
  • Cholesterol: Cholesterol content is not specified.
  • Protein: Contains 20g of protein per serving, which is significant. This aligns well with WHO and USDA daily intake recommendations.
  • Carbohydrate: Contains 18g of net carbs, which is moderate and suitable for various diets.
  • Sugars: Contains 7g of added sugars, which should be consumed in moderation as per FDA guidelines.
  • Sodium: Sodium content is not provided.
  • Fiber: Fiber content is not detailed.
  • Vitamins: Specific vitamin content is not listed.
  • Calcium: Calcium content is not specified.
  • Iron: Iron content is not specified.
  • Potassium: Potassium content is not detailed.
  • Magnesium: Magnesium content is not provided.
  • Zinc: Zinc content is not detailed.
  • Additives: Contains stevia extract as a sweetener.
  • Allergens: Contains milk and soy, which are common allergens.

Product Evaluation

Criteria Details
Allergen Free
The product contains milk and soy, which are common allergens, thus receiving a low rating in this category.
Nutritional Balance
The product offers a good balance with high protein and moderate carbs, but it contains added sugars which impact the rating.
Flavor Complexity
The combination of banana, chocolate, and the use of natural flavors suggests a moderate complexity in flavor, suitable for a snack.
Visual Appeal
The product packaging and presentation in images show a visually appealing muffin, likely attractive to consumers.
Suitable for Adults
The high protein content and gluten-free aspect make it particularly suitable for adults looking for a quick, nutritious snack.

Product Details

Ingredients

Whey Protein Concentrate (MILK), Milk Chocolate (Sugar, Whole Milk Powder, Unsweetened Chocolate, Cocoa Butter, Milkfat, Soy Lecithin, Natural Vanilla Flavor), Pea Protein, Gluten-Free Oats, Banana, Non-GMO Soluble Corn Fiber, Buttermilk, Butter (Butter [Cream, Salt], Dry Buttermilk), Natural Flavor, Xanthan Gum, Baking Soda, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Non-GMO Corn Starch, Monocalcium Phosphate), Stevia Extract

Key Features

Nutritional Balance
The product offers a good balance with high protein and moderate carbs, but it contains added sugars which impact the rating.
Suitable for Adults
The high protein content and gluten-free aspect make it particularly suitable for adults looking for a quick, nutritious snack.
Flavor Complexity
The combination of banana, chocolate, and the use of natural flavors suggests a moderate complexity in flavor, suitable for a snack.

AI Evaluators' Take ✨

The Gourmet Chef ★ ★ ★ ★

CulinaryGuru Marco appreciates the visual appeal and moderate flavor complexity of this muffin. Although it matches his aesthetic criteria, the limited allergen-free options and nutritional balance might not fully satisfy culinary aficionados.
Flavor Complexity Visual Appeal
Flavor Complexity
Visual Appeal

The Health-Conscious Foodie ★ ★ ★

WholeGrain Becky notes the muffin's gluten-free attribute and moderate nutritional balance but is concerned about the presence of allergens like milk and soy, which could deter health-focused eaters.
Allergen Free Flavor Complexity Nutritional Balance Visual Appeal
Allergen Free
Flavor Complexity
Nutritional Balance
Visual Appeal

The Family-Friendly Reviewer ★ ★ ★

MomBlogger Linda finds the muffin's protein content appealing for adults, though the presence of allergens and lack of flavor variety may limit its suitability for diverse family needs.
Allergen Free Flavor Complexity
Allergen Free
Flavor Complexity

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