FlapJacked Banana Chocolate Chip Mighty Muffin: Review
A Quick, Protein-Packed, Gluten-Free Treat

FlapJacked Banana Chocolate Chip Mighty Muffin
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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High Protein Content
Boasting 20g of protein, this muffin is a powerhouse for those needing a quick protein fix. Ideal for post-workout snacks or busy mornings. -
Gluten-Free and Non-GMO
Catering to health-conscious consumers, this muffin is both gluten-free and non-GMO, making it a safe choice for those with dietary restrictions. -
Ready in Seconds
Perfect for those on-the-go, this muffin can be prepared in seconds, offering a quick, nutritious option without the wait.
Who Should Buy?
Suitable for | Not Suitable for |
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Fitness EnthusiastsWith 20g of protein and ready in seconds, this muffin is perfect for athletes and gym-goers looking for a quick, nutritious snack. |
Individuals with Multiple AllergiesContains milk and soy, making it unsuitable for consumers with allergies to these ingredients. |
Busy ProfessionalsFor those with little time to spare, the quick prep time and substantial nutrient profile make it an ideal breakfast or snack. |
Who Should Buy?
suitability |
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Fitness EnthusiastsWith 20g of protein and ready in seconds, this muffin is perfect for athletes and gym-goers looking for a quick, nutritious snack. |
Busy ProfessionalsFor those with little time to spare, the quick prep time and substantial nutrient profile make it an ideal breakfast or snack. |
Individuals with Multiple AllergiesContains milk and soy, making it unsuitable for consumers with allergies to these ingredients. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The calorie content is not provided, so a detailed analysis comparing against FDA guidelines cannot be performed.
- Fat: Specific fat content is not detailed.
- Cholesterol: Cholesterol content is not specified.
- Protein: Contains 20g of protein per serving, which is significant. This aligns well with WHO and USDA daily intake recommendations.
- Carbohydrate: Contains 18g of net carbs, which is moderate and suitable for various diets.
- Sugars: Contains 7g of added sugars, which should be consumed in moderation as per FDA guidelines.
- Sodium: Sodium content is not provided.
- Fiber: Fiber content is not detailed.
- Vitamins: Specific vitamin content is not listed.
- Calcium: Calcium content is not specified.
- Iron: Iron content is not specified.
- Potassium: Potassium content is not detailed.
- Magnesium: Magnesium content is not provided.
- Zinc: Zinc content is not detailed.
- Additives: Contains stevia extract as a sweetener.
- Allergens: Contains milk and soy, which are common allergens.
Product Evaluation
Criteria | Details |
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Allergen Free |
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Nutritional Balance |
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Flavor Complexity |
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Visual Appeal |
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Suitable for Adults |
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Product Details
Ingredients
Whey Protein Concentrate (MILK), Milk Chocolate (Sugar, Whole Milk Powder, Unsweetened Chocolate, Cocoa Butter, Milkfat, Soy Lecithin, Natural Vanilla Flavor), Pea Protein, Gluten-Free Oats, Banana, Non-GMO Soluble Corn Fiber, Buttermilk, Butter (Butter [Cream, Salt], Dry Buttermilk), Natural Flavor, Xanthan Gum, Baking Soda, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Non-GMO Corn Starch, Monocalcium Phosphate), Stevia ExtractKey Features
Nutritional Balance |
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Suitable for Adults |
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Flavor Complexity |
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AI Evaluators' Take ✨
The Gourmet Chef ★ ★ ★ ★
Flavor Complexity | Visual Appeal |
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Flavor Complexity |
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Visual Appeal |
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The Health-Conscious Foodie ★ ★ ★
Allergen Free | Flavor Complexity | Nutritional Balance | Visual Appeal |
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Allergen Free |
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Flavor Complexity |
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Nutritional Balance |
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Visual Appeal |
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The Family-Friendly Reviewer ★ ★ ★
Allergen Free | Flavor Complexity |
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Allergen Free |
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Flavor Complexity |
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