Imagine spreading a creamy, protein-packed cashew butter on your morning toast, blending it into a smoothie, or just enjoying a spoonful straight from the jar. FIt Butters' Cookie Monster Madness offers a delightful mix of cookies and cream flavor with the nutritional benefits of cashews, making it a versatile addition to any diet.
FIt Butters Rory's Cookie Monster Madness Cashew Butter
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Nutrient-Rich Snack
With 7g of protein and only 190 calories per serving, this cashew butter is an excellent choice for those looking to boost their protein intake without overloading on calories. -
Heart-Healthy Option
This product is cholesterol-free and very low in sodium, making it a heart-friendly food, essential for maintaining healthy blood pressure and overall cardiovascular health. -
Indulgent Yet Balanced
The unique combination of creamy texture with crunchy cookie bits offers a satisfying snack without compromising on nutritional balance.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Protein SeekersIndividuals focusing on a protein-rich diet will find the 7g of protein per serving an attractive feature, supporting muscle repair and growth. |
Fiber SeekersPeople who are aiming to increase their dietary fiber intake might find the 1g per serving insufficient for their dietary needs. |
Heart Health ConsciousThose monitoring their cardiovascular health will appreciate the low sodium and cholesterol-free profile, aiding in heart health maintenance. |
Who Should Buy?
| suitability |
|---|
Protein SeekersIndividuals focusing on a protein-rich diet will find the 7g of protein per serving an attractive feature, supporting muscle repair and growth. |
Heart Health ConsciousThose monitoring their cardiovascular health will appreciate the low sodium and cholesterol-free profile, aiding in heart health maintenance. |
Fiber SeekersPeople who are aiming to increase their dietary fiber intake might find the 1g per serving insufficient for their dietary needs. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: With 190 kcal per serving, this product can fit into a daily diet, considering a standard 2000 kcal intake, but portion control is important.
- Fat: Contains 14g of total fat, with 4g saturated fat. Moderation is advised, especially considering the saturated fat content.
- Cholesterol: Cholesterol-free, which is beneficial for heart health.
- Protein: Provides 7g of protein per serving, contributing to daily protein needs, especially for those with higher protein requirements.
- Carbohydrate: Contains 9g of carbohydrates with 1g of dietary fiber and 3g of sugars. Low in carbs but moderate in sugars.
- Sugars: Contains 3g of sugars, with 1g added sugars. This is relatively low, aligning with FDA guidelines on sugar intake.
- Sodium: Very low in sodium, with only 25mg per serving, which is excellent for maintaining healthy blood pressure.
- Fiber: Provides 1g of dietary fiber per serving, contributing to daily fiber needs, though higher fiber content would be more beneficial.
- Vitamins: Lacks significant amounts of vitamins, including Vitamin D, Calcium, and Iron.
- Potassium: Does not contain potassium, which is important for blood pressure and muscle function.
Product Evaluation
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Product Details
Ingredients
Dry Roasted Cashews, Cookies and Cream Whey Protein Isolate, Coconut Oil, OreosNutrition Label
| Nutrient | Amount |
|---|---|
| Servings Per Container | 14 |
| Serving Size | 2 Tbsp (33g) |
| Calories | 190kcal |
| Total Fat | 14g |
| Saturated Fat | 4g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 25mg |
| Total Carbohydrate | 9g |
| Dietary Fiber | 1g |
| Total Sugars | 3g |
| Added Sugars | 1g |
| Protein | 7g |
| Vitamin D | 0mcg |
| Calcium | 0mg |
| Iron | 0mg |
| Potassium | 0mg |
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AI Evaluators' Take ✨
The Trendy Millennial Mom ★ ★ ★ ★
CoolMom Casey finds this cashew butter a decent choice with its moderate protein content and low allergen score, though she notes it could improve in allergen safety and fiber content to better suit health-conscious families.
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The Health-Conscious Baker ★ ★ ★
WholesomeWheat Lindsay appreciates the moderate nutritional balance but points out the need for higher fiber and lower allergen presence to meet her baking and health standards fully.
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The Fitness Fanatic ★ ★ ★
ActiveAndy Sam sees potential in the product for fitness enthusiasts due to its protein content but suggests enhancements in heart healthiness and allergen information could make it more appealing.
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The Plant Food Advocate ★ ★ ★
GreenPlate Lily notes the product's effort in sustainability but feels the nutritional balance and allergen safety could be better addressed to meet the needs of her vegan and eco-conscious audience.
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The Health-Conscious Foodie ★ ★
WholeGrain Becky finds the product's flavor and texture appealing but would appreciate more consistent efforts in allergen safety and nutritional enhancements.
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