Imagine indulging in a luscious strawberry cheesecake that not only satisfies your sweet tooth but also aligns with your health goals. Fiber One Cheesecake Bars offer just that - a delightful blend of taste and nutrition, making every bite a responsible pleasure.
Fiber One Cheesecake Bars, Strawberry, Pack of 4
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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High Dietary Fiber Content
Each bar offers 5g of dietary fiber, making up a significant portion of the daily recommended intake. This feature supports digestive health and may appeal to health-conscious consumers. -
Low Calorie and Heart-Healthy
At only 150 calories per serving and low in sodium, these cheesecake bars fit well into a heart-healthy diet, appealing to those monitoring their calorie and sodium intake. -
Ready-to-Eat Convenience
These cheesecake bars are ready-to-eat, providing convenience for busy individuals or those seeking quick, guilt-free indulgences without the preparation hassle.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Health-Conscious SnackersIndividuals looking for a guilt-free treat that fits into a balanced diet will find these bars ideal due to their high fiber content and moderate calorie count. |
Low-Fat Diet FollowersDue to the high saturated fat content, these bars might not be suitable for people strictly managing their fat intake. |
Busy ProfessionalsFor those needing a quick snack without the fuss of preparation, these cheesecake bars offer a convenient and tasty option. |
Who Should Buy?
| suitability |
|---|
Health-Conscious SnackersIndividuals looking for a guilt-free treat that fits into a balanced diet will find these bars ideal due to their high fiber content and moderate calorie count. |
Busy ProfessionalsFor those needing a quick snack without the fuss of preparation, these cheesecake bars offer a convenient and tasty option. |
Low-Fat Diet FollowersDue to the high saturated fat content, these bars might not be suitable for people strictly managing their fat intake. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 150 kcal per serving, which is moderate and can fit into a balanced daily calorie intake as per FDA guidelines.
- Fat: Total fat is 6g per serving, with 4g of saturated fat. This should be consumed in moderation as per USDA recommendations.
- Cholesterol: Contains 15mg of cholesterol per serving, within the recommended limits by the American Heart Association and FDA.
- Protein: Provides 2g of protein per serving, which is low compared to daily intake recommendations by WHO and USDA.
- Carbohydrate: Total carbohydrates are 24g per serving, including 5g of dietary fiber. This contributes to about 8% of the daily intake as per FDA guidelines.
- Sugars: Contains 10g of sugars per serving, which should be consumed in moderation according to FDA guidelines.
- Sodium: Contains 120mg of sodium per serving, which is low and aligns well with FDA and WHO recommendations for a heart-healthy diet.
- Fiber: Provides 5g of dietary fiber per serving, contributing significantly to the daily recommended intake levels from the USDA and EFSA.
- Vitamins: Includes small amounts of Vitamin A and Calcium, which are beneficial but not significant in meeting daily values as per the FDA.
- Calcium: Contains 2% of the daily value for calcium, which is minimal in the context of the FDA and WHO recommendations for bone health.
Product Evaluation
| Criteria | Details |
|---|---|
| Allergen Free |
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| Nutritional Balance |
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| Calorific Content |
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| Heart Healthiness |
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| Diabetes Friendliness |
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| Digestive Health |
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Product Details
Ingredients
Cream Cheese (Milk, Cream, Cheese Cultures, Salt, Carob Bean Gum), Soluble Corn Fiber, Glycerin, Wheat Flour Bleached, Invert Sugar, Fructose, Whole Wheat Flour, Sugar, Vegetable Oil (Palm, Canola, Palm Kernel), Dried Egg White, Brown Sugar, Modified Corn Starch, Butter, Dried Buttermilk, Dried Sour Cream (Cream, Nonfat Milk, Cultures), Lactose, Honey, Refiners Syrup, Cream of Tartar, Strawberry Puree Concentrate, Nonfat Milk Solids, Modified Tapioca Starch, Baking Soda, Salt, Natural Flavor, Apple Powder, Corn Starch, Cellulose Gel, Lactic Acid, Locust Bean Gum, Nonfat Dry Milk, Soy Lecithin, Caramel Color, Sodium Phosphate, Cellulose Gum, Calcium Lactate, Red 40, Blue 1, Citric Acid and Tocopherols Added to Retain FreshnessNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 1 Bar (38g) |
| Servings Per Container | 5 |
| Calories | 150kcal |
| Total Fat | 6g |
| Saturated Fat | 4g |
| Trans Fat | 0g |
| Cholesterol | 15mg |
| Sodium | 120mg |
| Total Carbohydrate | 24g |
| Dietary Fiber | 5g |
| Sugars | 10g |
| Protein | 2g |
| Vitamin A | 2% |
| Calcium | 2% |
Key Features
| Preparation Type | Ready-to-Eat |
| Nutritional Profile | High-fiber |
| Dietary Preference | Vegetarian |
| Flavor | Strawberry Cheesecake |
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