In the world of healthy eating, finding a product that ticks all the boxes can be a challenge. Enter Explore Cuisine's Organic Brown Rice Pad Thai Noodles, a product that stands out for its health benefits and inclusivity. This review delves into its nutritional merits, ideal for heart-conscious and vegan consumers, and discusses its suitability for various dietary needs.
Explore Cuisine Organic Brown Rice Pad Thai Noodles, 8 oz (Pack of 6)
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Heart-Healthy Choice
With zero cholesterol and no sodium, Explore Cuisine's Brown Rice Pad Thai Noodles are a heart-healthy option, ideal for maintaining good cardiovascular health. -
Dietary Inclusivity
Certified USDA Organic and vegan, these noodles cater to a wide range of dietary preferences and restrictions, including those who avoid gluten. -
Nutritional Balance
The noodles provide a balanced nutritional profile with low fat, moderate protein, and high fiber, supporting overall digestive health.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Health-Conscious EatersIdeal for those monitoring their cholesterol and sodium intake, these noodles support a heart-healthy diet. |
Low-Carb DietersDue to its high carbohydrate content, it may not be suitable for those on ketogenic or other low-carb diets. |
Vegans and Organic Food LoversThese noodles are a perfect fit for vegans or anyone preferring organic dietary choices, aligning with ethical and health-focused eating habits. |
Who Should Buy?
| suitability |
|---|
Health-Conscious EatersIdeal for those monitoring their cholesterol and sodium intake, these noodles support a heart-healthy diet. |
Vegans and Organic Food LoversThese noodles are a perfect fit for vegans or anyone preferring organic dietary choices, aligning with ethical and health-focused eating habits. |
Low-Carb DietersDue to its high carbohydrate content, it may not be suitable for those on ketogenic or other low-carb diets. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 200 kcal per serving, which is moderate and can fit into a typical 2000 kcal daily diet as per FDA guidelines.
- Fat: Total fat is 1.5g with 0.5g saturated fat. This aligns well with USDA recommendations to keep saturated fat intake low.
- Cholesterol: Contains 0mg of cholesterol, which is beneficial for maintaining heart health within the AHA's recommended limits.
- Protein: Provides 4g of protein per serving, contributing to daily protein intake but not significantly meeting WHO or USDA recommendations.
- Carbohydrate: At 44g per serving, it is a significant portion of the daily intake, so should be consumed in moderation.
- Sugars: Contains no sugars, aligning with FDA guidelines to reduce sugar intake.
- Sodium: Contains 0mg of sodium, which is excellent for maintaining healthy blood pressure levels.
- Fiber: Provides 3g of dietary fiber per serving, contributing to the daily recommended intake from USDA.
- Vitamins: Lacks significant amounts of vitamins, with 0% of Vitamin D and Calcium per serving.
- Iron: Contains 0.7mg of iron per serving, which is a small contribution to the FDA's daily value, but every bit helps.
- Potassium: Provides 70mg of potassium, a small amount towards the FDA's recommended daily intake.
Product Evaluation
| Criteria | Details |
|---|---|
| Nutritional Balance |
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| Calorific Content |
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| Digestive Health |
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| Heart Healthiness |
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| Diabetes Friendliness |
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| Allergen Free |
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Product Details
Ingredients
Brown RiceNutrition Label
| Nutrient | Amount |
|---|---|
| Servings per container | 4 |
| Serving size | 2oz (56g) |
| Calories | 200kcal |
| Total Fat | 1.5g |
| Saturated Fat | 0.5g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 0mg |
| Total Carbohydrate | 44g |
| Dietary Fiber | 3g |
| Total Sugars | 0g |
| Added Sugars | 0g |
| Protein | 4g |
| Vitamin D | 0mcg |
| Calcium | 0mg |
| Iron | 0.7mg |
| Potassium | 70mg |
Key Features
| Dietary Preference | USDA Organic, Vegan |
| Dietary Restriction | Gluten-free |
| Heart Healthiness |
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| Diabetes Friendliness |
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