In the fast-paced world of quick meals, Nissin Chow Mein stands out with its blend of convenience and health benefits. This review delves into its heart-healthy attributes, fiber content, and suitability for various consumers, offering insights into why it's a favored choice for many.
Nissin Chow Mein Teriyaki Chicken, 4 Ounce (Pack of 8)
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
-
Heart Healthy Choice
With zero cholesterol and moderate saturated fat, this Nissin Chow Mein supports cardiovascular health, making it a smart choice for heart-conscious consumers. -
Quick and Convenient
Rated high for preparation speed and portability, this meal is ideal for busy individuals needing a quick, tasty, and easy-to-prepare option. -
Dietary Fiber Content
Contains 2g of dietary fiber per serving, aiding in digestive health and aligning with daily dietary recommendations.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Busy ProfessionalsPerfect for office workers or students who need a quick, fulfilling meal without long preparation times. |
Low Sodium Diet IndividualsNot suitable for people on strict low-sodium diets due to its relatively high sodium content. |
Health-Conscious IndividualsSuitable for those monitoring their cholesterol and seeking convenient meal options with health benefits. |
Who Should Buy?
| suitability |
|---|
Busy ProfessionalsPerfect for office workers or students who need a quick, fulfilling meal without long preparation times. |
Health-Conscious IndividualsSuitable for those monitoring their cholesterol and seeking convenient meal options with health benefits. |
Low Sodium Diet IndividualsNot suitable for people on strict low-sodium diets due to its relatively high sodium content. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 250 calories per serving, which is moderate. It can be a part of a balanced diet if caloric intake is managed within daily limits.
- Fat: Total fat is 11g per serving, with 4.5g of saturated fat. This should be consumed in moderation as per USDA guidelines to control cholesterol levels.
- Cholesterol: Contains 0mg of cholesterol, which is beneficial for heart health.
- Protein: Provides 6g of protein per serving, contributing to daily protein needs, but other sources should be included for a balanced diet.
- Carbohydrate: With 34g of carbohydrates, it's important to consider this in daily intake planning, especially for those managing blood sugar.
- Sugars: Contains 4g of sugars, which is relatively low and aligns with FDA guidelines to reduce sugar intake.
- Sodium: At 720mg per serving, it's quite high and should be consumed in moderation, especially for those watching their blood pressure.
- Fiber: Contains 2g of dietary fiber, contributing to the daily recommended intake for digestive health.
- Vitamins: Provides 5% of Vitamin A and 15% of Iron per serving, which are essential for various bodily functions.
Product Evaluation
| Criteria | Details |
|---|---|
| Nutritional Balance |
|
| Calorific Content |
|
| Digestive Health |
|
| Allergen Free |
|
| Preparation Speed |
|
| Portability |
|
| Heart Healthiness |
|
| Everyday Meals |
|
Product Details
Ingredients
Noodles, Sauce Packet, Vegetables (bok choy, cabbage, carrots)Nutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 1/2 Container (57g) |
| Servings Per Container | 1.0 |
| Calories | 250kcal |
| Total Fat | 11g |
| Saturated Fat | 4.5g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 720mg |
| Total Carbohydrate | 34g |
| Dietary Fiber | 2g |
| Total Sugars | 4g |
| Protein | 6g |
| Vitamin A | 5% |
| Vitamin C | 0% |
| Calcium | 0% |
| Iron | 15% |
Key Features
| Preparation Type | Microwave |
| Dietary Restriction | No MSG |
| Food Source | Conventional Farming |
| Texture Taste | Chewy |
AI Evaluators' Take ✨
The Fitness Fanatic ★ ★ ★ ★
ActiveAndy Sam appreciates the heart healthiness and allergen-free aspects of the Nissin Chow Mein. However, he notes the moderate caloric content and suggests it's more suited for less active days or as part of a balanced diet.
| Nutritional Balance | Digestive Health | Portability | Heart Healthiness |
|
|
|
|
|
| Nutritional Balance |
|
| Digestive Health |
|
| Portability |
|
| Heart Healthiness |
|
More Products You May Like
Momofuku Ramen Noodle Variety Pack, 15 Count
For a vegan and allergen-free option, consider Momofuku Ramen Noodle Variety Pack. It offers a range of flavors with moderate protein and lower fat content, suitable for diverse dietary preferences.
Read Review
Maruchan Instant Lunch Chicken Flavor, 2.25 oz (Pack of 12)
Maruchan Instant Lunch offers a similar quick meal solution with slightly higher protein. However, it contains significantly more sodium, making it less ideal for sodium-conscious diets.
Read Review
Samyang Carbo Buldak Spicy Noodle, 5/pack
Samyang Carbo Buldak offers a super spicy flavor for those who enjoy heat, with higher calories and protein per serving. It's a good alternative for those looking for a bolder taste and extra energy.
Read ReviewAbout Soov
Soov helps consumers discover products and make informed shopping decisions. We use AI to create unbiased & meticulous product reviews, assortments and how-to guides. Our content is powered by information from product pages, buyer feedback and in-house analyst inputs.