Essenzefruits Pure Organic Coconut Milk Powder, 8 Oz
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Nutritional Adaptability
This coconut milk powder is a boon for those on Keto, Paleo, and Vegan diets, offering a versatile, allergen-free option that doesn't compromise on flavor or texture. -
Heart Health Focus
With zero cholesterol and minimal sodium, this product supports cardiovascular health, aligning with FDA and WHO recommendations for a heart-healthy diet. -
Ethical and Environmental Consideration
Ethical sourcing and minimal packaging waste highlight the brand's commitment to environmental sustainability, appealing to eco-conscious consumers.
Who Should Buy?
Suitable for | Not Suitable for |
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Health-Conscious DietersIndividuals following strict Keto, Paleo, or Vegan diets will find this product matches their dietary restrictions while supporting their wellness goals. |
High Fiber SeekersIf you're looking to increase your dietary fiber intake, this coconut milk powder may not meet your nutritional needs. |
Eco-Friendly ShoppersThose prioritizing sustainability will appreciate the ethical sourcing and minimal packaging waste of this coconut milk powder. |
Who Should Buy?
suitability |
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Health-Conscious DietersIndividuals following strict Keto, Paleo, or Vegan diets will find this product matches their dietary restrictions while supporting their wellness goals. |
Eco-Friendly ShoppersThose prioritizing sustainability will appreciate the ethical sourcing and minimal packaging waste of this coconut milk powder. |
High Fiber SeekersIf you're looking to increase your dietary fiber intake, this coconut milk powder may not meet your nutritional needs. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 77 kcal per serving, which is moderate and can fit well within a balanced diet. It aligns with the FDA's general guidance on a 2000 kcal daily intake.
- Fat: Total fat content is 7g, with all being saturated fat. This is high, constituting 35% of the daily value per serving, which is a concern as per USDA recommendations to limit saturated fat intake.
- Cholesterol: Contains 0mg of cholesterol, which is beneficial for maintaining heart health as per American Heart Association and FDA guidelines.
- Protein: Provides 1g of protein per serving, which is low. It does not significantly contribute to meeting WHO and USDA daily intake recommendations.
- Carbohydrate: Total carbohydrates are 3g per serving, with less than 1g from sugars. This is low and suitable for low-carb diets like Keto.
- Sugars: Contains less than 1g of total sugars with no added sugars, aligning well with FDA guidelines to limit sugar intake.
- Sodium: Very low sodium content at 4mg per serving, which is excellent for maintaining healthy blood pressure and cardiovascular health, below FDA and WHO recommendations.
- Fiber: Contains 0g of dietary fiber, providing no benefits in this area.
- Vitamins: No specific vitamins are detailed in the nutrition label.
- Calcium: Not specified in the label, so the contribution to daily calcium intake cannot be assessed.
- Iron: Not specified, so the contribution to daily iron requirements cannot be assessed.
Product Evaluation
Criteria | Details |
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Nutritional Balance |
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Digestive Health |
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Flavor Complexity |
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Calorific Content |
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Flavor Balance |
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Heart Healthiness |
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Diabetes Friendliness |
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Allergen Free |
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Texture |
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Minimal Packaging Waste |
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Ethical Sourcing |
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Product Details
Ingredients
Pure Organic Coconut PowderNutrition Label
Nutrient | Amount |
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Serving Size | 3 rounded teaspoons (8g) |
Servings Per Container | About 32 |
Calories | 77kcal |
Total Fat | 7g |
Saturated Fat | 7g |
Trans Fat | 0g |
Cholesterol | 0mg |
Sodium | 4mg |
Total Carbohydrate | 3g |
Dietary Fiber | 0g |
Total Sugars | <1g |
Added Sugars | 0g |
Protein | 1g |
Key Features
Dietary Preference | USDA Organic, Keto, Vegan, Paleo, Dairy Free |
Environmental Impact | Minimal Packaging Waste |
Wellness Benefits | Digestive Health |
Texture Taste | Creamy |
AI Evaluators' Take ✨
The Artisan Explorer ★ ★ ★ ★
Flavor Complexity | Allergen Free | Ethical Sourcing |
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Flavor Complexity |
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Allergen Free |
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Ethical Sourcing |
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The Budget Mom ★ ★ ★ ★
Nutritional Balance | Flavor Balance | Minimal Packaging Waste | Texture | Diabetes Friendliness |
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Nutritional Balance |
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Flavor Balance |
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Minimal Packaging Waste |
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Texture |
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Diabetes Friendliness |
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The Kid-Friendly Creator ★ ★ ★ ★
Nutritional Balance | Flavor Balance | Minimal Packaging Waste | Allergen Free | Texture | Diabetes Friendliness |
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Nutritional Balance |
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Flavor Balance |
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Minimal Packaging Waste |
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Allergen Free |
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Texture |
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Diabetes Friendliness |
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The Health Guru ★ ★ ★ ★
Flavor Complexity | Nutritional Balance | Digestive Health | Flavor Balance | Minimal Packaging Waste | Diabetes Friendliness | Ethical Sourcing | Texture | Allergen Free |
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Flavor Complexity |
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Nutritional Balance |
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Digestive Health |
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Flavor Balance |
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Minimal Packaging Waste |
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Diabetes Friendliness |
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Ethical Sourcing |
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Texture |
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Allergen Free |
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The Protein Pundit ★ ★ ★ ★
Flavor Complexity | Nutritional Balance | Digestive Health | Ethical Sourcing | Texture | Allergen Free |
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Flavor Complexity |
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Digestive Health |
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Ethical Sourcing |
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Texture |
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Allergen Free |
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