Amidst a sea of snacks, EPIC Sea Salt + Vinegar Oven Baked Pork Rinds stand out for their keto-friendly profile and high protein content. These pork rinds offer a crunchy, satisfying texture with a touch of saltiness, appealing to those on restrictive diets or with allergen concerns.
EPIC Sea Salt + Vinegar Pork Rinds, 2.5 oz
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Keto-Friendly Snack
With less than 1g of carbohydrates and no sugars, EPIC Sea Salt + Vinegar Oven Baked Pork Rinds cater to the keto diet, promoting a low-carb lifestyle without sacrificing taste. -
High Protein, Low Calorie
Each serving packs 8g of protein while only adding 80 calories, making it a substantial yet light choice for protein enthusiasts and calorie counters alike. -
Allergen-Free Enjoyment
Free from common allergens, these pork rinds ensure a safe snacking option for those with dietary restrictions, broadening its appeal.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Fitness EnthusiastsPerfect for gym-goers looking for a quick protein fix without the heavy calories. |
Fiber SeekersNot suitable for those aiming to increase their dietary fiber intake, as it offers less than 1g per serving. |
Keto Diet FollowersIdeal for those strictly following a ketogenic diet needing low-carb snack options. |
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Allergy-Sensitive SnackersA safe choice for individuals with common food allergies, ensuring worry-free snacking. |
Who Should Buy?
| suitability |
|---|
Fitness EnthusiastsPerfect for gym-goers looking for a quick protein fix without the heavy calories. |
Keto Diet FollowersIdeal for those strictly following a ketogenic diet needing low-carb snack options. |
Allergy-Sensitive SnackersA safe choice for individuals with common food allergies, ensuring worry-free snacking. |
Fiber SeekersNot suitable for those aiming to increase their dietary fiber intake, as it offers less than 1g per serving. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 80 kcal per serving, which is moderate and can fit into a balanced daily calorie intake as per FDA guidelines.
- Fat: Total fat is 5g with 2g of saturated fat. This is reasonable for a snack, but moderation is advised to align with USDA recommendations.
- Cholesterol: With 15mg per serving, it is within the FDA's recommendation of less than 300mg per day for a healthy adult.
- Protein: At 8g per serving, it contributes significantly to the daily protein intake, aligning well with WHO and USDA recommendations.
- Carbohydrate: Very low at less than 1g, making it suitable for low-carb diets like Keto.
- Sugars: Contains no sugars, which is beneficial according to FDA guidelines to reduce the risk of chronic diseases.
- Sodium: At 200mg per serving, it is moderate and fits within the FDA's recommendation of less than 2300mg per day to maintain a healthy blood pressure.
- Fiber: Contains less than 1g of dietary fiber, which is minimal compared to the FDA's recommended intake.
- Vitamins: Contains 2% of the daily value for Vitamin D, which is not significant but still contributes to the daily intake.
- Calcium: Contains no calcium, so it does not contribute to the daily recommended intake for bone health.
- Iron: Contains no iron, which is essential for preventing anemia and is typically found in meat products.
Product Evaluation
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Product Details
Ingredients
Pork Skin, Salt, Pink Himalayan Sea Salt, Sea SaltNutrition Label
| Nutrient | Amount |
|---|---|
| Calories | 80kcal |
| Total Fat | 5g |
| Saturated Fat | 2g |
| Trans Fat | 0g |
| Cholesterol | 15mg |
| Sodium | 200mg |
| Total Carbohydrate | less than 1g |
| Dietary Fiber | less than 1g |
| Total Sugars | 0g |
| Protein | 8g |
| Vitamin D | 0.6mcg |
| Calcium | 0mg |
| Iron | 0mg |
| Potassium | 0mg |
Key Features
| Dietary Preference | Gluten Free, Keto |
| Texture Taste | Crunchy, Salty |
| Allergens | None |
AI Evaluators' Take ✨
The Baking Aficionado ★ ★ ★ ★
While lacking in flavor complexity, EPIC's pork rinds excel in protein content and allergen safety, making them a decent choice for those valuing health over taste.
| Flavor Complexity | Texture | Allergen Free |
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The Organic Trendsetter ★ ★ ★
EPIC's commitment to allergen-free ingredients aligns well with health-conscious consumers, though the moderate brand reputation and partial match on ethical sourcing may deter the most stringent eco-friendly shoppers.
| Brand Reputation | Allergen Free |
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| Allergen Free |
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The BBQ Pitmaster ★ ★ ★
Although not the spiciest or most flavorful, these pork rinds meet the mark with high protein and moderate heart healthiness, suitable for casual BBQ fans rather than aficionados.
| Flavor Complexity | Brand Reputation | Texture |
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The Artisan Explorer ★ ★ ★
EPIC Pork Rinds provide a simplistic pleasure with their crunchy texture and minimal allergens. However, the lack of significant visual appeal and flavor depth might not satisfy those with a palate for artisanal intricacies.
| Flavor Complexity | Brand Reputation | Allergen Free |
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