Nestled in every bite of Entenmann's Soft'ees Assorted Donuts is a blend of taste and tradition, offering a variety of flavors from plain to frosted. Each donut comes with detailed nutritional information, ensuring that indulgence is paired with awareness. While these treats cater wonderfully to sweet cravings, health-conscious individuals will note the high saturated fat in the Frosted variety.

Entenmann's Soft'ees Assorted Frosted Donuts, 12 count

Entenmann's Soft'ees Assorted Frosted Donuts, 12 count



What Stands Out

  • Nutrition Awareness
    Entenmann's Soft'ees Assorted Donuts provide a detailed breakdown of nutritional content, including calorie and fat specifics for each donut type. This transparency helps consumers make informed dietary choices.
  • Heart Health Consideration
    Despite its indulgent nature, Entenmann's Soft'ees Assorted Donuts contain very low cholesterol levels across all varieties, making them a more heart-friendly option among similar indulgent snacks.
  • Sugary Delight
    For those with a sweet tooth, the Frosted donuts from Entenmann's pack a sugary punch with 14g of sugar, catering to those who desire a sweeter snack option.

Who Should Buy?

Suitable for Not Suitable for
Sweet Indulgence Seeker Perfect for those who relish a sweet treat, Entenmann's Frosted donuts offer a sugary delight that satisfies sweet cravings effectively.
Low-Fat Diet Followers Due to the high saturated fat content, particularly in the Frosted variety, these donuts may not suit those strictly managing their fat intake.
Heart Health Conscious Individuals concerned about cardiovascular health will appreciate the low cholesterol content in Entenmann's donuts, making them a guilt-free pleasure.

Who Should Buy?


suitability
Sweet Indulgence Seeker Perfect for those who relish a sweet treat, Entenmann's Frosted donuts offer a sugary delight that satisfies sweet cravings effectively.
Heart Health Conscious Individuals concerned about cardiovascular health will appreciate the low cholesterol content in Entenmann's donuts, making them a guilt-free pleasure.
Low-Fat Diet Followers Due to the high saturated fat content, particularly in the Frosted variety, these donuts may not suit those strictly managing their fat intake.

Nutritionists' Take

Discover what nutritionists think about the product and how it affects your health

  • Calories: The calorie content per serving varies with different types of donuts: Plain (180 kcal), Frosted (320 kcal), Powdered (210 kcal). These values are within a reasonable range for a snack but should be consumed in moderation as part of a balanced diet.
  • Fat: Total fat content is significant, especially in Frosted donuts (14g) which is 23% of the daily value (DV). Saturated fat is also high, particularly in Frosted donuts (9g, 62% DV). Trans fat is present in all types, which should be minimized due to its negative health effects.
  • Cholesterol: Cholesterol is very low, less than 5mg in all types of donuts.
  • Protein: Protein content is low (2g per serving) in all donut types.
  • Carbohydrate: Carbohydrate content is moderate, ranging from 18g to 27g per serving. This should be considered in the context of the total daily carbohydrate intake.
  • Sugars: Sugar content is high, with 14g in Frosted donuts. The percentage of added sugars is also significant, especially in Frosted donuts (26% DV).
  • Sodium: Sodium content is within acceptable limits, with a range of 180-220mg per serving.
  • Calcium: Contains a minimal amount of calcium (2.0mg), not a significant source.
  • Iron: Provides a small amount of iron, ranging from 0.7-1.2mg per serving.

Product Evaluation

Criteria Details
Nutritional Balance
The product is low in essential nutrients like protein and high in sugars and fats, which does not support a balanced diet.
Heart Healthiness
High in saturated and trans fats, which are not heart-healthy.
Diabetes Friendliness
High in sugars and carbohydrates, not recommended for diabetics.
Digestive Health
Low in dietary fiber, which is essential for good digestive health.
Allergen Free
Contains common allergens such as wheat, milk, soy, and eggs.
Calorific Content
The calorie content is moderate, which can fit into a daily diet, but the high sugar and fat content should be considered.
Brand Reputation
Entenmann's is a recognized brand, but the product's nutritional profile might affect the overall brand perception.

Product Details

Ingredients

enriched wheat flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (b1), riboflavin (b2), folic acid, water, palm oil, sugar, soybean oil, nonfat milk, egg yolk powder, leavening (baking soda, sodium acid pyrophosphate, sodium aluminum phosphate), glycerin, soy flour, corn syrup solids, pregelatinized wheat starch, salt, dextrose, soy lecithin, xanthan gum, potassium sorbate, mono- and diglycerides

Key Features

Calorific Content
The calorie content is moderate, which can fit into a daily diet, but the high sugar and fat content should be considered.
Heart Healthiness
High in saturated and trans fats, which are not heart-healthy.

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