Entenmann's Soft'ees Assorted Frosted Donuts, 12 count
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Nutrition Awareness
Entenmann's Soft'ees Assorted Donuts provide a detailed breakdown of nutritional content, including calorie and fat specifics for each donut type. This transparency helps consumers make informed dietary choices. -
Heart Health Consideration
Despite its indulgent nature, Entenmann's Soft'ees Assorted Donuts contain very low cholesterol levels across all varieties, making them a more heart-friendly option among similar indulgent snacks. -
Sugary Delight
For those with a sweet tooth, the Frosted donuts from Entenmann's pack a sugary punch with 14g of sugar, catering to those who desire a sweeter snack option.
Who Should Buy?
Suitable for | Not Suitable for |
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Sweet Indulgence SeekerPerfect for those who relish a sweet treat, Entenmann's Frosted donuts offer a sugary delight that satisfies sweet cravings effectively. |
Low-Fat Diet FollowersDue to the high saturated fat content, particularly in the Frosted variety, these donuts may not suit those strictly managing their fat intake. |
Heart Health ConsciousIndividuals concerned about cardiovascular health will appreciate the low cholesterol content in Entenmann's donuts, making them a guilt-free pleasure. |
Who Should Buy?
suitability |
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Sweet Indulgence SeekerPerfect for those who relish a sweet treat, Entenmann's Frosted donuts offer a sugary delight that satisfies sweet cravings effectively. |
Heart Health ConsciousIndividuals concerned about cardiovascular health will appreciate the low cholesterol content in Entenmann's donuts, making them a guilt-free pleasure. |
Low-Fat Diet FollowersDue to the high saturated fat content, particularly in the Frosted variety, these donuts may not suit those strictly managing their fat intake. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The calorie content per serving varies with different types of donuts: Plain (180 kcal), Frosted (320 kcal), Powdered (210 kcal). These values are within a reasonable range for a snack but should be consumed in moderation as part of a balanced diet.
- Fat: Total fat content is significant, especially in Frosted donuts (14g) which is 23% of the daily value (DV). Saturated fat is also high, particularly in Frosted donuts (9g, 62% DV). Trans fat is present in all types, which should be minimized due to its negative health effects.
- Cholesterol: Cholesterol is very low, less than 5mg in all types of donuts.
- Protein: Protein content is low (2g per serving) in all donut types.
- Carbohydrate: Carbohydrate content is moderate, ranging from 18g to 27g per serving. This should be considered in the context of the total daily carbohydrate intake.
- Sugars: Sugar content is high, with 14g in Frosted donuts. The percentage of added sugars is also significant, especially in Frosted donuts (26% DV).
- Sodium: Sodium content is within acceptable limits, with a range of 180-220mg per serving.
- Calcium: Contains a minimal amount of calcium (2.0mg), not a significant source.
- Iron: Provides a small amount of iron, ranging from 0.7-1.2mg per serving.
Product Evaluation
Criteria | Details |
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Nutritional Balance |
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Heart Healthiness |
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Diabetes Friendliness |
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Digestive Health |
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Allergen Free |
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Calorific Content |
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Brand Reputation |
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Product Details
Ingredients
enriched wheat flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (b1), riboflavin (b2), folic acid, water, palm oil, sugar, soybean oil, nonfat milk, egg yolk powder, leavening (baking soda, sodium acid pyrophosphate, sodium aluminum phosphate), glycerin, soy flour, corn syrup solids, pregelatinized wheat starch, salt, dextrose, soy lecithin, xanthan gum, potassium sorbate, mono- and diglyceridesKey Features
Calorific Content |
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Heart Healthiness |
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