In the realm of health-conscious eating, Eggylicious Whole Egg Powder emerges as a notable contender. It offers a robust nutritional profile with high protein and low calories, catering to both muscle health and dietary restrictions. This review delves into its strengths, ideal for fitness enthusiasts and those with dietary limits, while also discussing its high cholesterol caveat.
Eggylicious Whole Egg Powder, 1lb
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Nutritional Profile and Wellness Benefits
Eggylicious Whole Egg Powder is a powerhouse of protein and nutrients, providing 7.9g of protein per serving which supports muscle health. It's also low in calories and sugars, making it a smart choice for health-conscious consumers. -
Dietary Versatility
This product caters to a wide range of dietary needs. It's gluten-free, nut-free, and preservative-free, making it accessible to those with specific dietary restrictions and preferences. -
Low Sodium and Heart Health
With only 117mg of sodium per serving, Eggylicious Whole Egg Powder supports heart health. It aligns with FDA and WHO recommendations, making it a heart-friendly option in your diet.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Fitness EnthusiastsWith high protein content and low calorie count, this product is ideal for individuals focusing on muscle health and weight management. |
Cholesterol-Conscious ConsumersDue to its high cholesterol content, this product may not be suitable for those actively managing their cholesterol levels. |
Dietary Restricted IndividualsPerfect for consumers who are gluten, nut, and preservative intolerant, ensuring they don't have to compromise on their dietary needs. |
Who Should Buy?
| suitability |
|---|
Fitness EnthusiastsWith high protein content and low calorie count, this product is ideal for individuals focusing on muscle health and weight management. |
Dietary Restricted IndividualsPerfect for consumers who are gluten, nut, and preservative intolerant, ensuring they don't have to compromise on their dietary needs. |
Cholesterol-Conscious ConsumersDue to its high cholesterol content, this product may not be suitable for those actively managing their cholesterol levels. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: At 89 kcal per serving, this product is relatively low in calories, which is beneficial for maintaining a balanced diet as per FDA guidelines.
- Fat: Contains 6.2g of total fat with 2.3g of saturated fat. The saturated fat content should be consumed in moderation as per USDA recommendations.
- Cholesterol: High in cholesterol with 369mg per serving, exceeding the daily recommended limit of 300mg by the FDA and American Heart Association.
- Protein: Provides 7.9g of protein per serving, contributing to muscle health. This aligns well with WHO and USDA daily intake recommendations.
- Carbohydrate: Very low in carbohydrates (0.2g), making it suitable for low-carb diets.
- Sugars: Contains minimal sugars (0.2g), which is beneficial according to FDA guidelines on sugar intake.
- Sodium: At 117mg per serving, it is low in sodium, aligning with FDA and WHO recommendations for maintaining heart health.
- Vitamins: Contains Vitamin D (2.15mcg) which is 15% of the daily value, supporting bone health as per FDA recommendations.
- Calcium: Provides 36mg of calcium per serving, contributing to bone health but at a lower percentage (3%) of the daily value.
- Iron: Contains 1.26mg of iron per serving, which is 6% of the daily value and supports the prevention of anemia as per FDA guidelines.
- Potassium: Provides 98mg of potassium per serving, which is 2% of the daily value, supporting blood pressure management according to FDA guidelines.
Product Evaluation
| Criteria | Details |
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| Heart Healthiness |
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| Immune Boosting |
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| Digestive Health |
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| Flavor Complexity |
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| Flavor Balance |
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| Nutritional Balance |
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| Calorific Content |
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| Texture |
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| Diabetes Friendliness |
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| Allergen Free |
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Product Details
Ingredients
Whole Chicken EggsNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 15g (2 Eggs) |
| Servings Per Container | 30 |
| Calories | 89kcal |
| Total Fat | 6.2g |
| Saturated Fat | 2.3g |
| Trans Fat | 0g |
| Cholesterol | 369mg |
| Sodium | 117mg |
| Total Carbohydrate | 0.2g |
| Dietary Fiber | 0g |
| Total Sugars | 0.2g |
| Protein | 7.9g |
| Vitamin D | 2.15mcg |
| Calcium | 36mg |
| Iron | 1.26mg |
| Potassium | 98mg |
Key Features
| Nutritional Profile | High Protein |
| Wellness Benefits | Muscle Health |
| Dietary Restriction | Gluten-free, Nut-free, Preservative-Free |
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