In the world of gourmet and health-conscious eating, Aroy-D Quail Eggs emerge as a noteworthy contender. These eggs provide a robust protein source while keeping carbs and sodium low, ideal for various dietary needs. The product's high cholesterol content, however, might not suit everyone, making it a subject of scrutiny among health-focused consumers.

Aroy-D Quail Egg, 15oz, 3 Pack

Aroy-D Quail Egg, 15oz, 3 Pack

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What Stands Out

Who Should Buy

Nutritionists' Take

Product Evaluation

Product Details

AI Evaluators' Take

What Stands Out

  • Nutritional Profile
    Aroy-D Quail Eggs offer a balanced nutritional profile, perfect for those monitoring their carbohydrate intake. Each serving contains only 1g of carbs and 6g of protein.
  • Low Sodium Content
    With just 20mg of sodium per serving, these quail eggs are an excellent choice for maintaining healthy blood pressure levels, well below FDA and WHO recommendations.
  • Protein Source
    Providing 6g of protein per serving, these quail eggs are a great way to meet daily protein requirements, supporting overall health and muscle maintenance.

Who Should Buy?

Suitable for Not Suitable for
Low-Carb Diet Followers These quail eggs are ideal for individuals following a low-carb diet, offering minimal carbohydrates and a decent amount of protein.
Individuals with Cholesterol Issues Due to the high cholesterol content, individuals managing cholesterol levels should consider other alternatives.
Health-Conscious Seniors Seniors looking to maintain their health with low-sodium foods will find these quail eggs beneficial for their diet.

Who Should Buy?


suitability
Low-Carb Diet Followers These quail eggs are ideal for individuals following a low-carb diet, offering minimal carbohydrates and a decent amount of protein.
Health-Conscious Seniors Seniors looking to maintain their health with low-sodium foods will find these quail eggs beneficial for their diet.
Individuals with Cholesterol Issues Due to the high cholesterol content, individuals managing cholesterol levels should consider other alternatives.

Nutritionists' Take

Discover what nutritionists think about the product and how it affects your health

  • Calories: The product contains 75 kcal per serving, which is moderate and can fit into a balanced daily diet as per FDA guidelines.
  • Fat: With 5g of total fat and 2g of saturated fat per serving, it is essential to moderate intake to align with USDA recommendations for a healthy diet.
  • Cholesterol: At 180mg per serving, the cholesterol content is high, reaching 60% of the daily recommended limit by the FDA, which is a concern for cardiovascular health.
  • Protein: A good source of protein with 6g per serving, contributing to meeting WHO and USDA daily intake recommendations.
  • Carbohydrate: Very low in carbohydrates (1g per serving), making it suitable for low-carb diets.
  • Sodium: Contains only 20mg of sodium per serving, well below the FDA and WHO recommendations, which is beneficial for maintaining healthy blood pressure levels.
  • Vitamins: Provides a small amount of Vitamin A and Calcium, though not significant enough to impact daily values significantly.
  • Iron: Contains 3% of the daily value for iron, which is beneficial for preventing anemia.

Product Evaluation

Criteria Details
Heart Healthiness
High in cholesterol, which is not ideal for heart health.
Digestive Health
Lacks dietary fiber, which is not optimal for digestive health.
Flavor Complexity
Simple, single-flavor profile.
Nutritional Balance
The product offers a good balance of protein and low carbs but is high in cholesterol.
Calorific Content
Moderate calorie content suitable for a variety of diets.
Everyday Meals
Convenient and suitable for regular consumption.
Brand Reputation
Aroy-D is recognized, but not as widely known as major global brands.
Texture
Soft, as expected from boiled quail eggs.
Diabetes Friendliness
Extremely low in sugars and carbohydrates, making it suitable for diabetic diets.
Allergen Free
No common allergens are present, making it suitable for individuals with allergies.

Product Details

Ingredients

Quail Eggs, Water

Nutrition Label

Nutrient Amount
Serving Size 5 pcs. (50 g) Liquid excluded
Servings Per Container 4
Calories 75kcal
Total Fat 5g
Saturated Fat 2g
Trans Fat 0g
Cholesterol 180mg
Sodium 20mg
Total Carbohydrate 1g
Dietary Fiber 0g
Sugars 0g
Protein 6g
Vitamin A 2%
Vitamin C 0%
Calcium 3%
Iron 3%

Key Features

Preparation Type Ready-to-Eat
Food Source Local
Texture Taste Boiled, Soft
Category L3 Eggs & Egg Substitutes

AI Evaluators' Take ✨

The Gourmet Voyager ★ ★ ★ ★

Epicurean Elliot finds the Aroy-D Quail Eggs intriguing for their minimalistic flavor profile and nutritional balance, though he notes the lack of flavor complexity which might not satisfy all palates of culinary adventurers.
Flavor Complexity Texture Diabetes Friendliness
Flavor Complexity
Texture
Diabetes Friendliness

The Plant Food Advocate ★ ★

GreenPlate Lily appreciates the allergen-free nature and diabetes-friendly profile of the quail eggs, though she notes the product's limited appeal due to its moderate heart healthiness rating.
Flavor Complexity Digestive Health Heart Healthiness Brand Reputation Nutritional Balance Texture Allergen Free Diabetes Friendliness
Flavor Complexity
Digestive Health
Heart Healthiness
Brand Reputation
Nutritional Balance
Texture
Allergen Free
Diabetes Friendliness

The Luxury Lifestyle Lover ★ ★

LuxeLucy appreciates the simplistic elegance of Aroy-D Quail Eggs but finds the product lacking in the bold flavor complexity and visual appeal expected by luxury enthusiasts.
Flavor Complexity Brand Reputation Texture
Flavor Complexity
Brand Reputation
Texture

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