Imagine a cookie that captures the essence of nostalgia with a modern twist. Milk Bar's Cinnamon Toast Cookies are exactly that—a delightful blend of cinnamon warmth and crunch. This review delves into their unique flavor, moderate calorie count, and how they stand in the competitive cookie landscape.

Milk Bar Cinnamon Toast Cookies, 4.5 OZ
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Cinnamon Flavor Appeal
The Milk Bar Cinnamon Toast Cookies offer a unique cinnamon flavor that stands out in the crowded cookie market. This specific flavor might attract customers looking for a distinct taste experience. -
Low Sodium Content
With only 85mg of sodium per serving, these cookies are an excellent choice for those monitoring their sodium intake, promoting better heart health without sacrificing taste. -
Moderate Caloric Content
At 140 kcal per serving, these cookies provide a reasonable option for calorie-conscious consumers, fitting well into a balanced diet.
Who Should Buy?
Suitable for | Not Suitable for |
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The Flavor AdventurerIndividuals who enjoy exploring unique flavors will appreciate the distinctive cinnamon twist these cookies offer. |
The Sugar WatcherPeople actively reducing their sugar consumption might find the 11g of sugar per serving a bit too high for their dietary preferences. |
The Calorie CounterThose who track their caloric intake will find the moderate 140 kcal per serving an attractive feature, allowing indulgence without guilt. |
Who Should Buy?
suitability |
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The Flavor AdventurerIndividuals who enjoy exploring unique flavors will appreciate the distinctive cinnamon twist these cookies offer. |
The Calorie CounterThose who track their caloric intake will find the moderate 140 kcal per serving an attractive feature, allowing indulgence without guilt. |
The Sugar WatcherPeople actively reducing their sugar consumption might find the 11g of sugar per serving a bit too high for their dietary preferences. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: At 140 kcal per serving, these cookies can be a moderate snack option, but should be consumed in moderation to fit within a daily caloric intake plan.
- Fat: Contains 6g of total fat per serving, with 3g of saturated fat. It's advisable to limit intake of saturated fats to maintain heart health.
- Cholesterol: With 5mg per serving, these cookies are low in cholesterol, which is beneficial for heart health.
- Protein: Provides only 1g of protein per serving, which is quite low compared to the average protein content in other snacks.
- Carbohydrate: Contains 21g of carbohydrates, which might be high for those managing their carb intake.
- Sugars: At 11g per serving, these cookies are moderately high in sugars, which should be considered in a balanced diet.
- Sodium: Contains 85mg of sodium per serving, which is relatively low and aligns well with dietary guidelines to limit sodium intake.
- Fiber: Lacks dietary fiber, which is important for digestive health and should be supplemented from other sources.
- Calcium: Contains no calcium, so it's not a significant source of this mineral in the diet.
- Iron: Provides 2% of the daily value for iron, which is not a significant amount but contributes to daily requirements.
Product Evaluation
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Nutritional Balance |
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Product Details
Ingredients
Enriched Wheat Flour, Sugar, Palm Oil, Butter, Crisp Rice (Rice Flour, Sugar, Barley Malt Extract, Sea Salt), Natural Flavors, Sea Salt, Cinnamon, Baking Powder (Sodium Acid Pyrophosphate, Baking Soda, Cornstarch, Monocalcium Phosphate), MolassesNutrition Label
Nutrient | Amount |
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Serving Size | 30g |
Servings Per Container | 4 |
Calories | 140kcal |
Total Fat | 6g |
Saturated Fat | 3g |
Trans Fat | 0g |
Cholesterol | 5mg |
Sodium | 85mg |
Total Carbohydrate | 21g |
Dietary Fiber | 0g |
Total Sugars | 11g |
Protein | 1g |
Calcium | 0% |
Iron | 2% |
Key Features
Flavor | Cinnamon |
Texture Taste | Crunchy |
Nutritional Profile | Low Sodium, Low Fiber, Sugar-rich, Low-protein |
Preparation Type | Baked |
AI Evaluators' Take ✨
The Baking Aficionado ★ ★
As a pastry chef enthusiast, I find the Milk Bar Cinnamon Toast Cookies lacking in flavor complexity and balance. However, the crunchy texture partially meets my expectations. Their nutritional balance could be improved, especially for a baking aficionado's audience who values both taste and health.
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The Fitness Fanatic ★ ★
From a fitness perspective, these cookies fall short in nutritional balance and are not suitable for athletes looking for healthy, energizing snacks. The texture and flavor balance are moderate, but overall, these cookies do not meet the high standards required for fitness enthusiasts.
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