Duncan Hines Comstock Strawberry Pie Filling & Topping, 21 Oz: Review

Nutritionists' Take

Discover what nutritionists think about the product and how it affects your health

• Calories: The product contains 90 calories per serving, which is relatively low and can fit into a balanced diet. It is significantly lower than the average calorie content of most desserts, aligning well with FDA guidelines for calorie intake.
• Fat: Total fat content is 0g, which is beneficial for maintaining a low-fat diet as per USDA recommendations.
• Cholesterol: Contains 0mg of cholesterol per serving, making it a heart-healthy choice as it aligns with the American Heart Association and FDA recommendations to limit cholesterol intake.
• Protein: Contains 0g of protein, which is low and not a significant source of protein as per WHO and USDA daily intake recommendations.
• Carbohydrate: Total carbohydrates are 24g per serving, with 17g of added sugars. This is 34% of the daily value for added sugars, which is relatively high based on FDA guidelines to limit added sugar intake.
• Sugars: The high sugar content, especially in the form of added sugars, may not be ideal for those looking to manage sugar intake as per FDA guidelines.
• Sodium: Contains 10mg of sodium per serving, which is very low and aligns well with FDA and WHO recommendations for minimal sodium intake.
• Fiber: Provides less than 1g of dietary fiber per serving, which is minimal compared to the recommended intake levels from the USDA and EFSA.
• Vitamins: Does not contain significant amounts of vitamins.
• Calcium: Contains 0% of the daily value for calcium, which is low and not a significant source of calcium for bone health as per FDA and WHO recommendations.
• Iron: Contains 0% of the daily value for iron, so it is not a significant source of iron to prevent anemia as per FDA guidelines.
• Potassium: Contains 0% of the daily value for potassium, so it is not a significant source of potassium for managing blood pressure as per FDA recommendations.