In the world of light and health-conscious snacking, Duffy's Crumpets emerge as a noteworthy contender. With each crumpet packing just 90 calories and zero cholesterol, they cater well to those managing caloric intake and prioritizing heart health. This review delves into their suitability for various dietary needs and compares them with other market offerings.
Duffy's Crumpets 8 Count Pack of 2
Jump Ahead To Sections
What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
-
Low-Calorie Delight
At just 90 kcal per serving, Duffy's Crumpets offer a guilt-free indulgence for those managing their calorie intake, making it a smart choice for a balanced diet. -
Heart-Healthy Choice
With 0g of cholesterol and trans fats, these crumpets align with American Heart Association guidelines for maintaining heart health, ideal for those conscious about cardiovascular wellness. -
Diabetes-Friendly
Containing only 1g of sugar per serving, Duffy's Crumpets are an excellent option for individuals managing diabetes, helping to maintain stable blood sugar levels.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Calorie CountersIndividuals tracking their caloric intake will find Duffy's Crumpets an excellent addition to their diet, with each serving containing just 90 calories. |
Nutrient SeekersPeople who prioritize a high intake of vitamins and minerals may find Duffy's Crumpets lacking in providing sufficient nutritional value. |
Heart Health AdvocatesThose focused on cardiovascular health will appreciate the cholesterol-free and low-fat profile of these crumpets, supporting a heart-healthy diet. |
Who Should Buy?
| suitability |
|---|
Calorie CountersIndividuals tracking their caloric intake will find Duffy's Crumpets an excellent addition to their diet, with each serving containing just 90 calories. |
Heart Health AdvocatesThose focused on cardiovascular health will appreciate the cholesterol-free and low-fat profile of these crumpets, supporting a heart-healthy diet. |
Nutrient SeekersPeople who prioritize a high intake of vitamins and minerals may find Duffy's Crumpets lacking in providing sufficient nutritional value. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: With 90 kcal per serving, these crumpets can be a moderate part of a daily diet, considering a standard 2000 kcal per day intake as per FDA.
- Fat: Contains 0g of total fat, aligning well with USDA recommendations for low fat intake.
- Cholesterol: Cholesterol free, which is beneficial for maintaining heart health within the American Heart Association's guidelines.
- Protein: Provides 2g of protein per serving, which is low but can contribute to daily protein needs, though not significantly.
- Carbohydrate: With 18g of carbohydrates per serving, it covers about 7% of the daily intake, suitable for a balanced diet.
- Sugars: Contains 1g of sugar per serving, very low and well within the FDA's recommendations for sugar intake.
- Sodium: At 200mg per serving, it is moderate and aligns with FDA and WHO recommendations for sodium intake.
- Fiber: Contains 1g of dietary fiber, contributing to the daily fiber intake but not significantly.
- Vitamins: Lacks significant amounts of vitamins, not a major source for meeting FDA daily value recommendations.
- Calcium: Contains 13mg of calcium, which is minimal compared to the FDA's recommended daily intake.
- Iron: Provides 1mg of iron per serving, contributing to daily iron requirements but not significantly.
- Potassium: Contains 30mg of potassium, which is low compared to FDA recommendations for daily intake.
Product Evaluation
| Criteria | Details |
|---|---|
| Digestive Health |
|
| Nutritional Balance |
|
| Calorific Content |
|
| Heart Healthiness |
|
| Diabetes Friendliness |
|
| Allergen Free |
|
Product Details
Nutrition Label
| Nutrient | Amount |
|---|---|
| Servings per container | 8 |
| Serving size | 1.56 oz (44.2g) |
| Calories | 90kcal |
| Total Fat | 0g |
| Saturated Fat | 0g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 200mg |
| Total Carbohydrate | 18g |
| Dietary Fiber | 1g |
| Total Sugars | 1g |
| Added Sugars | 0g |
| Protein | 2g |
| Vitamin D | 0mcg |
| Calcium | 13mg |
| Iron | 1mg |
| Potassium | 30mg |
Key Features
| Diabetes Friendliness |
|
More Products You May Like
Smart Baking Company Smartmuf'n Value Pack, 3 Box Variety
Smart Baking Company's Smartmuf'n stands out with its high dietary fiber content and zero added sugars, making it a superior choice for those on Keto or managing diabetes. Its variety pack offers flavors and nutritional benefits that Duffy's Crumpets lack.
Read Review
Jiffy Muffin Mix, Raspberry (Pack of 2)
Jiffy Muffin Mix offers a high-calorie option with a variety of vitamins and minerals. It’s suitable for those looking for a more indulgent, nutrient-rich baked good, unlike the simpler nutritional profile of Duffy's Crumpets.
Read Review
TastyKake Blueberry Mini Muffins, 5 Pouches
TastyKake Blueberry Mini Muffins provide a ready-to-eat snack with a higher sugar content, catering to those who prefer a sweeter taste and convenience over the lower sugar and preparation-required Duffy's Crumpets.
Read ReviewAbout Soov
Soov helps consumers discover products and make informed shopping decisions. We use AI to create unbiased & meticulous product reviews, assortments and how-to guides. Our content is powered by information from product pages, buyer feedback and in-house analyst inputs.