In the realm of plant-based milks, Dream Rice Drink stands out with its enriched original flavor and health-centric formulation. It's designed to cater to those seeking heart health support and specific dietary needs like gluten intolerance. This review delves into its nutritional benefits, ideal for certain health-conscious groups, while noting its sugar content could be a drawback for others.
Dream Rice Drink Original (3 pk, 32 oz)
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What Stands Out
Who Should Buy
Nutritionists' Take
Product Evaluation
Product Details
AI Evaluators' Take
What Stands Out
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Nutritional Fortification
Dream Rice Drink is enriched with essential vitamins like A, D, and B12, meeting up to 25% of daily values. This fortification supports overall health and wellness. -
Heart Health Support
With 0mg of cholesterol and no trans or saturated fats, this rice drink promotes heart health, aligning with American Heart Association guidelines. -
Digestive Health Friendly
Being gluten-free and low in sodium (100mg per serving), it is an excellent choice for those managing digestive health and sodium intake.
Who Should Buy?
| Suitable for | Not Suitable for |
|---|---|
Heart Health-Conscious BuyersIndividuals focusing on maintaining or improving heart health will find the cholesterol-free and low-fat profile of Dream Rice Drink beneficial. |
Low-Sugar Diet IndividualsThe high sugar content per serving makes this drink a non-ideal choice for people on strict low-sugar diets. |
Vitamin-Deficient IndividualsThose lacking in vitamins A, D, and B12 could benefit significantly from the fortified nature of this rice drink. |
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Gluten Intolerant ConsumersThis rice drink's gluten-free attribute makes it suitable for those with gluten intolerance or celiac disease. |
Who Should Buy?
| suitability |
|---|
Heart Health-Conscious BuyersIndividuals focusing on maintaining or improving heart health will find the cholesterol-free and low-fat profile of Dream Rice Drink beneficial. |
Vitamin-Deficient IndividualsThose lacking in vitamins A, D, and B12 could benefit significantly from the fortified nature of this rice drink. |
Gluten Intolerant ConsumersThis rice drink's gluten-free attribute makes it suitable for those with gluten intolerance or celiac disease. |
Low-Sugar Diet IndividualsThe high sugar content per serving makes this drink a non-ideal choice for people on strict low-sugar diets. |
Nutritionists' Take
Discover what nutritionists think about the product and how it affects your health
- Calories: The product contains 120 kcal per serving, which is moderate and can fit well within a typical daily calorie intake as per FDA guidelines.
- Fat: Total fat is 2.5g with no trans or saturated fats, aligning with USDA recommendations for low saturated fat intake.
- Cholesterol: Contains 0mg of cholesterol, supporting heart health within the recommended limits by the American Heart Association.
- Protein: Low in protein with 1g per serving, not a significant source compared to USDA daily intake recommendations.
- Carbohydrate: Total carbohydrates are 23g, which is moderate; however, sugars are high at 19g, so consumption should be mindful to stay within FDA guidelines on sugar intake.
- Sodium: Contains 100mg of sodium per serving, which is low and aligns well with FDA and WHO recommendations for reduced sodium intake.
- Vitamins: Enriched with vitamins A, D, and B12, providing 10%, 25%, and 25% of the daily value respectively. This supports the product's nutritional value.
- Calcium: Contains 30% of the daily value for calcium, beneficial for bone health and aligns with FDA recommendations.
- Iron: Does not contain iron, so it does not contribute to daily iron requirements.
- Magnesium: Contains 10% of the daily value for magnesium, which is beneficial for various body functions.
Product Evaluation
| Criteria | Details |
|---|---|
| Diabetes Friendliness |
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| Digestive Health |
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| Nutritional Balance |
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| Calorific Content |
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| Heart Healthiness |
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| Brand Reputation |
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| Allergen Free |
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Product Details
Ingredients
Vitamins A, D, B12, CalciumNutrition Label
| Nutrient | Amount |
|---|---|
| Serving Size | 1 Cup, 8 fl oz (240mL) |
| Servings Per Container | 4 |
| Calories | 120kcal |
| Calories from Fat | 20kcal |
| Total Fat | 2.5g |
| Saturated Fat | 0g |
| Trans Fat | 0g |
| Polyunsaturated Fat | 0.5g |
| Monounsaturated Fat | 1.5g |
| Cholesterol | 0mg |
| Sodium | 100mg |
| Total Carbohydrate | 23g |
| Dietary Fiber | 0g |
| Sugars | 19g |
| Protein | 1g |
| Vitamin A | 10% |
| Vitamin C | 0% |
| Calcium | 30% |
| Iron | 0% |
| Vitamin D | 25% |
| Vitamin B2 | 25% |
| Phosphorus | 25% |
| Magnesium | 10% |
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